www.carfield.com.hk

material.txt

2025-11-26T12:32:58Z

world.txt

2025-11-26T12:28:49Z

color.txt

2025-11-08T07:12:14Z

Colors aren’t just decoration: they’re tiny storytellers. They set the mood at dinner, change how we feel about our clothes, and can even trick us into thinking a room is bigger (or smaller) than it really is. Here’s a fun tour through ten of the most common colors and what they say in our daily lives. Warning: once you read this, you might never look at your closet—or your living room—the same way again. - https://www.dictionaryscoop.com[..]5-10-famous-people-who-overcame-the-odds

reservation.txt

2025-11-01T11:58:55Z

DB Locking in Reservation Systems - https://akshitbansall.medium.com[..]king-in-reservation-systems-3b3d574c7676

Solving Double Booking at Scale: System Design Patterns from Top Tech Companies - https://itnext.io[..]rns-from-top-tech-companies-4c5a3311d8ea

protein.txt

2025-10-30T22:45:01Z

At least, we should not take too much per meal - http://cn.wsj.com/big5/20140326/hea115138.asp

Get the Protein You Need - https://www.webmd.com[..]y-eating-20/slideshow-how-to-get-protein

The plant protein that could push meat off your plate - https://www.washingtonpost.com[..]-based-meat-developing-rubisco-duckweed/

Foods With More Protein Than an Egg - https://www.webmd.com/diet/ss/slideshow-more-protein-than-egg

America.txt

2025-09-19T13:26:29Z

dog.txt

2025-09-19T13:12:19Z

about-search-and-rescue-dogs - http://list25.com[..]arch-and-rescue-dogs-youll-want-to-know/

https://list25.com/25-bizarre-dog-facts-you-need-to-know/

絕跡山林50年荒野歌神「唱犬」再度現身 - https://dq.yam.com/post.php?id=12957

Why chocolate is really, really bad for dogs - https://www.zmescience.com[..]/science/why-chocolate-bad-dogs-0532532/

16 Dog facts we’ve only learned in the past few years - https://www.zmescience.com[..]r/feature-post/dog-facts-recent-14012021

Man’s Best Friend: The History Of Domesticating Dogs - https://dogblog.com/history-of-domesticating-dogs/

https://www.anythinggermanshepherd.com[..]e-to-the-worlds-most-popular-dog-breeds/

The eccentric dog breeds that vanished - https://www.bbc.com[..]11105-the-bizarre-dog-breeds-time-forgot

Are dogs color blind? Not exactly - https://www.zmescience.com[..]gy/animals-ecology/are-dogs-color-blind/

The adorable fennec fox: Meet Sahara’s smallest predator - https://www.zmescience.com[..]ral-sciences/animals/mammals/fennec-fox/

Would your dog eat you if you died? Get the facts. - https://www.nationalgeographic.com[..]s-cats-eat-dead-owners-forensics-science

computer.txt

2025-09-06T12:59:04Z

chatgpt.txt

2025-09-06T12:30:27Z

API example - https://dzone.com/articles/build-ai-chatroom-with-chatgpt-and-zk

Check if it is from chatgpt (or something similar) - https://platform.openai.com/ai-text-classifier

GPT-4 重磅发布，吊打 ChatGPT！编程能力牛到让我睡不着：10 秒做出一个网站，1 分钟开发一个游戏 - https://www.infoq.cn/article/HFSPasQ7SXZ9QzdFXhGO

人人都能懂的 ChatGPT 解读 - https://www.infoq.cn/article/VWrPIRvRg6E3O74q7PtL

ChatGPT 开源平替来了，开箱即用！200 亿参数，采用 4300 万条指令集微调模型 - https://www.infoq.cn/article/jgVjujFd2Bmjm7UXFcG2

Large language Models: A Calculator for Words - https://medium.com[..]dels-a-calculator-for-words-7ab4099d0cc9

大模型永远也做不了的事情是什么？ - https://www.infoq.cn/article/RJjq1skuA72CLxwCcqzQ

Words and Phrases that Make it Obvious You Used ChatGPT - https://medium.com[..]it-obvious-you-used-chatgpt-2ba374033ac6

You’re using ChatGPT wrong. Here’s how to prompt like a pro - https://jdhwilkins.com[..]pt-wrong-heres-how-to-prompt-like-a-pro/

ANZ.txt

2025-09-04T12:25:51Z

Milford Sound - http://thehousenews.com[..]7%9A%84%E6%A8%82%E9%9F%BB-milford-sound/

旅行作家耗时8年游览上千个城镇揭秘澳洲11个必游宝地 - https://vct.news/news/c8a3e167-f80d-4002-b92c-9638ff811b47

http://sealandskyworldtravel.blogspot.hk[..]015/05/new-zealand-travel-itinerary.html
http://sealandskyworldtravel.blogspot.com.au[..]/08/air-safaris-new-zealand-glacier.html

澳洲十大秘景 - http://www.dcfever.com/travel/article.php?id=3554

澳洲旅攝大作戰（維多利亞和塔斯曼尼亞篇） - http://www.dcfever.com/travel/article.php?id=3996

Tips for getting sim in AU - https://rikilatinomoment.wordpress.com[..]%b2%e9%9b%bb%e8%a9%b1%e5%8d%a1%ef%bc%81/

紐西蘭的星空聖地——Tekapo - http://www.dcfever.com/travel/readtravelogue.php?id=41336

【新西蘭旅遊】雪地飛機近距離睇最大冰川入最高山峰冰川探險 - https://hk.lifestyle.appledaily.com[..]style/realtime/article/20180820/58576663

【新西蘭南極光】極罕見！直擊追光兩星期攝影達人教授睇極光秘訣 - https://hk.lifestyle.appledaily.com[..]style/realtime/article/20180820/58576709

https://www.your-rv-lifestyle.com/things-to-do-in-australia/

Underwater Hotel Opens in Australia on Great Barrier Reef - https://www.scubadiving.com[..]eat-barrier-reef?dom=rss-default&src=syn

https://www.visitbrisbane.com.au[..]ons/things-to-do-north-stradbroke-island

https://hillsdistrictmums.com.au[..]reserve-castle-hill-bush-walks-for-kids/

https://www.nationalparks.nsw.gov.au[..]do/picnic-areas/kellys-falls-picnic-area

https://www.zmescience.com[..]ence/new-guinea-plant-diveristy-5234365/

NSW explorers - https://weareexplorers.co/explore/destinations/new-south-wales/

澳洲19個不為人知的海灘 - https://acd.com.au[..]%b7%e7%81%98%ef%bc%88%e4%b8%8b%ef%bc%89/ https://acd.com.au[..]%8e%e9%ba%97%e6%b5%b7%e7%81%98%e4%b8%8a/

https://www.visitnsw.com/love-nsw

Cowra - https://visitcowra.com.au/canola

Welcome to Lord Howe - https://www.lordhoweisland.info/

NSW National Parks and Wildlife Service - https://www.nationalparks.nsw.gov.au[..]to-do/sydney-family-tours-parks-eco-pass https://www.nationalparks.nsw.gov.au[..]park/parks/barrington-tops-national-park

Yarrangobilly Caves - https://www.nationalparks.nsw.gov.au[..]u/things-to-do/yarrangobilly-caves-tours

Quokkas - https://www.facebook.com/Rottnest

kakadu - https://parksaustralia.gov.au/kakadu/

scuba-diving-in-new-zealand - https://www.scubadiving.com[..]/where-to-go-scuba-diving-in-new-zealand

Various place in AU - https://www.quora.com[..]features-of-Australia/answer/Reese-Mac-1

卡布丘 (Caboolture)八大景點 (連當地人也推薦!) - https://australiaworkingholidaydayandnight.wordpress.com[..]%a1%e5%b8%83%e4%b8%98%e6%99%af%e9%bb%9e/

Learning from Australia’s Indigenous storytellers - https://www.lonelyplanet.com[..]ticles/australia-indigenous-storytellers

Parkes Observatory - https://www.csiro.au[..]servatory-visitors-centre/hours-location

http://www.thegreatnorthwalk.com/

每个澳大利亚人都必须去看的12处遗产宝藏 - https://cn.theaustralian.com.au/2021/04/30/52297/

The Most Beautiful National Parks Near Sydney To Visit This Summer - https://www.theurbanlist.com[..]sydney/a-list/national-parks-near-sydney

精选新州游山玩水好去处与大自然亲切拥抱 - https://vct.news/news/b28b1e3e-14ca-4888-b32d-6d7f1dccbc2b

8 Australian Islands You Probably Haven’t Heard of But Need to Visit - https://thepointsguy.com[..]de/australian-islands-you-need-to-visit/ https://www.auliving.com.au/202112/163391.html

The fossil site is located at McGraths Flat, in NSW's Central Tablelands, near Gulgong. (AAP: Australian Museum, Salty Dingo) - https://www.abc.net.au[..]s-window-to-ancient-ecosystems/100745850

Dive into the Vibrant Waters of the Great Barrier Reef - https://www.nationalgeographic.com[..]orld-heritage/article/great-barrier-reef

悉尼周边五大迷宫花园等你来探索 - https://vct.news/news/95153411-78ae-4f5a-86c5-eea6c88dda0f

Coober Pedy - https://southaustralia.com[..]rs-ranges-and-outback/places/coober-pedy

Is the Australian Outback really that desolate? - https://askaussiesanything.quora.com[..]-Australian-Outback-really-that-desolate

They’ve revived the ancient practice of planned burning to renew and preserve their homelands, and help support their communities. - https://www.nationalgeographic.com[..]inal-people-fight-fire-with-fire-feature

Pichi Richi Railway
In South Australia's timeless Flinders Ranges
Pichi Richi Railway
https://www.pichirichirailway.org.au/

Golden ridge animal farm - https://www.goldenridgeanimalfarm.com.au/

【本報柏斯訊】西澳港口城市弗里曼特爾（Fremantle）被美國時代雜誌（Time Magazine）評為全球50個最佳旅遊目的地之一。 - https://www.acd.com.au[..]limanteer-ruxuanshidaizazhi50jialuyoude/

澳洲最佳旅遊鄉鎮評選揭曉新州中西部Mudgee獲頭獎, Exmouth, Strahan - https://www.acd.com.au[..]exiao-xinzhouzhongxibumudgeehuotoujiang/

卡爾巴裏國家公園(Kalbarri National Park) - https://www.acd.com.au[..]aogendongyoutebiebanzhijingdianjieshao-5

Here’s why hut-hiking is the best way to see New Zealand - https://www.nationalgeographic.com[..]iking-is-the-best-way-to-see-new-zealand

Five Incredible Dives On Ningaloo Reef, Australia's Overlooked Treasure - https://www.scubadiving.com[..]aloo-reef-australias-overlooked-treasure

Australia hands control of its newest national parks to Indigenous peoples - https://www.nationalgeographic.com[..]est-national-parks-to-indigenous-peoples

lyrebird - https://www.acd.com.au[..]gxuexi-aozhouqinniaojianshimofangnengli/

Crayfish of the Blue Mountains and a new giant ‘spiny’ - https://bmnature.info/fauna-crayfish.shtml

The Best Places To See Autumn Leaves In And Around Sydney - https://www.theurbanlist.com[..]e-best-spots-for-autumn-leaves-in-sydney

Australia Calendar For Fruits, Vegetables, Pick-Your-Own and Other Crops!
- https://www.pickyourown.org/AUharvestcalendar.htm

西澳偏遠礦區劃國家公園佔地80萬公頃大過峇里島 - https://www.acd.com.au[..]ongyuan-zhande80wangongqingdaguobalidao/ https://www.tmpac.com.au/matuwa-kurrara-kurrara-ipa

Cooper Pedy - https://www.cooberpedy.com/getting-here-and-around/ https://www.acd.com.au[..]-kubopeididianshijuzhongbianshenhuoxing/

和温柔的大可爱们近距离接触！盘点新州最佳观鲸地点 - https://www.auliving.com.au/202305/177418.html

The 17 best steak restaurants in Sydney - https://www.timeout.com[..]ey/restaurants/the-best-steaks-in-sydney

The 10 most popular National Parks in NSW have been revealed and a heap of them are right here in Sydney - https://www.timeout.com[..]-of-them-are-right-here-in-sydney-101023

全息投影動物園（Hologram Zoo）於2022年底開幕，園內不僅是展示動物，更是將遊客帶入自然場景，例如動物奔馳的非洲大草原、魚群漫遊的深海中，甚至是史前的恐龍世界。園方打造沉浸式體驗，讓遊客彷彿化身探險家，跟著參觀動線一路上山下海。 - https://dq.yam.com/post/15765?utm_source=pocket_saves

悉尼9个海边岩池水波环绕下疗愈心灵 - https://www.auliving.com.au/202311/180770.html

https://www.timeout.com/sydney/museums/the-best-museums-in-sydney

https://www.timeout.com/sydney/things-to-do/blacktown-area-guide

https://www.timeout.com[..]ey/travel/the-best-day-trips-from-sydney

Flinders Ranges - https://www.auliving.com.au/202401/182198.html

Kangaroo Island - https://www.lonelyplanet.com[..]ustralia/south-australia/kangaroo-island

澳洲多地跻身全球最佳海滩前十，榜首旅游胜地 - https://www.auliving.com.au/202403/183829.html

boab tree in australia - https://www.australiasnorthwest.com[..]xplore/kimberley/derby/boab-prison-tree/ https://www.bgpa.wa.gov.au/gija-jumulu

The best set menus in Sydney - https://www.timeout.com[..]things-to-do/the-best-set-menus-in-sydne

悉尼9大梦幻徒步路线，童话般场景让你爱上徒步！ - https://www.auliving.com.au/202407/186877.html

These magical Sydney spots are all within walking distance from a metro station - https://www.timeout.com[..]ing-distance-from-a-metro-station-012125

This dreamy swimming spot is just an hour’s drive from Sydney - https://www.timeout.com[..]s-just-an-hours-drive-from-sydney-012325

Jervis Bay, along the southern coast of New South Wales, is known for its sweeping beaches, the aptly named White Sands Walk and first-class whale-watching — the national park really has it all, including phytoplankton. Covering 39sq miles, Jervis Bay has several locations where this magical lightshow has lit up the waters in the past. Informed guesses would point towards Barfleur Beach or Blenheim Beach, where the bioluminescence typically blooms between May and August. However, if the right weather conditions prevail, it can be seen year-round — locals news is the best source of information to catch potential blooms. - https://www.nationalgeographic.com[..]he-worlds-brightest-bioluminescent-tides

https://www.nationalparks.nsw.gov.au[..]things-to-do/experiences/nsw-great-walks

近日，一条全长15公里的全新海滨步道——蒙吉普步道（Munjip Trail）在尤罗博达拉（Eurobodalla）地区正式开放。 - https://www.auliving.com.au/202507/191415.html

A comprehensive list of heritage transport museums, groups and operators located throughout New South Wales. - https://www.thnsw.com.au/locations-experiences

Which NSW Great Walk is right for you? - https://blog.nationalparks.nsw.gov.au[..]u/which-nsw-great-walk-is-right-for-you/

布里斯班周邊13大必游勝地：從雨林秘境到海島天堂的完美逃離 - https://www.auliving.com.au/202508/191782.html

They decided to investigate further. Their research led them to the insect’s home, the high-altitude rainforest canopy (900 meters above sea level) of the Atherton Tablelands, between Millaa Millaa and Mount Hypipamee, a region that’s both hard to reach and hard to search. Unless a storm, cyclone, or bird brings one down, spotting such insects was almost impossible. - https://www.zmescience.com[..]imate/tuvalu-forced-migration-australia/

澳洲本島最南端生態遊踏魔幻沙丘出海尋「骷髏頭」- 原文網址：https:[..]8a/article/20250830/s00005/1756487276617

These 6 stunning day hikes take in some of the best sections of the NSW Great Walks - https://www.timeout.com[..]t-sections-of-the-nsw-great-walks-082225

misc.txt

2025-09-03T08:17:14Z

【吾通吾識】保住個腎好重要食水果都幫到你

1. 荔枝
現正是荔枝上市的季節，它含豐富的果膠，葡萄糖，鈣，鐵，胡蘿蔔素，各種維生素和粗纖維等成份，是男人補腎必吃的水果之一。而它亦有健身養顏的功效。除了果肉之外，將荔枝核打碎後加水煎，堅持服用也能起到補腎效果。

2. 葡萄
葡萄營養豐富，具有抗衰老，促進消化，防癌，滋補等多種功效，多吃葡萄可幫助恢復自由基，對恢復女性的身體健康具有很大的幫助。如有前列腺，或者小便短赤的問題，可用新鮮的去皮葡萄，弄爛後加開水每日飲用，就可起到很好的治療效果。

3. 桑葚
又稱桑果或桑棗，生吃或煮熟吃都有很好的補肝和益腎等作用。此外，它亦能提高人體免疫力，所以可適當的多吃一點。據說桑葚是皇室御用補品，中醫亦稱它為藥食兼用的滋補中藥，在民間更有「男人果」的美稱。

4. 奇異果
奇異果含有清促進素，可幫助穩定情緒和安神。它亦有豐富的膳食纖維，對美容，促進心臟健康和排便等都有幫助。把它整個弄碎，用溫開水送服，還可輔助治療男人的前列腺炎和補腎氣。

其實補腎不止是男人的事，如果女性腎虛，同樣會對身體產生很大影響，所以不管男女，平時除了要多吃這些補腎的水果外，還要堅持做有氧運動，多休息和注意均衡飲食，這樣才能促進身體健康。

http://hk.apple.nextmedia.com/realtime/china/20140620/52605190

大夫，我需要喝果汁排毒嗎？ - http://cn.wsj.com/big5/20140321/hea075615.asp?source=rss

【每日健康】5種生果連皮食更健康抗氧化降血糖 - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20160527/55150168

Grapefruit has a high volume of compounds called furanocoumarins, which are designed to protect the fruit from fungal infections. When you ingest grapefruit, those furanocoumarins permanently take your cytochrome P450 enzymes offline. There’s no coming back. Grapefruit is powerful, and those cytochromes are donezo. So the body, when it encounters grapefruit, basically sighs, throws up its hands, and starts producing entirely new sets of cytochrome P450s. This can take over 12 hours. - https://www.atlasobscura.com[..]grapefruit-history-and-drug-interactions

Medlar - https://www.bbc.com[..]-strange-medieval-fruit-the-world-forgot

Cherries - https://www.webmd.com/diet/ss/slideshow-health-benefits-cherries

Fruit and Veggie Skins You Can Eat - https://www.webmd.com/diet/ss/slideshow-skins-you-can-eat

Slideshow: Fun Facts About Fruits and Vegetables - https://www.webmd.com[..]ss/slideshow-fun-facts-fruits-vegetables

10 Ways to Serve a Tomato - https://www.webmd.com/food-recipes/ss/slideshow-tomato-ways

It’s possible to divide the world in two: the part that venerates the humble-seeming fruit known as the date, and the part that does not. The part that does is home to hundreds of millions of people, from the Atlantic coast of Morocco across North Africa and Egypt to Mesopotamia and east to India. In this part of the world there aren’t really “dates,” because only a philistine would speak in such generalizations. There’s the plump sugar-bomb medjool, the chewy khalas beloved of Emirati connoisseurs, sweet and sticky Saudi sukkary, tart yellow barhi peeled and eaten fresh, the varieties picked early, called rutab, and served frozen with coffee at the upscale cafés of Riyadh or Abu Dhabi. There’s ajwa from Medina, said to be the favorite of the Prophet, the dark Persian kimia, the translucent deglet noor, and many others with evocative names like halawi or Sagai VIP. - https://www.smithsonianmag.com[..]sweet-sticky-history-the-date-180980983/

https://list25.com/25-deadly-fruits-you-might-not-know/

Cranberries can bounce, float, and pollinate themselves: the science behind a Thanksgiving classic - https://www.fastcompany.com[..]he-science-behind-a-thanksgiving-classic

We’re told to ‘eat a rainbow’ of fruit and vegetables. Here’s what each colour does in our body - https://www.zmescience.com[..]heres-what-each-colour-does-in-our-body/

How Long Does Your Produce Stay Fresh? - https://www.webmd.com[..]s/slideshow-how-long-produce-stays-fresh

nap.txt

2025-08-23T12:48:40Z

Power nap - https://www.nytimes.com[..]ke-naps-at-work-apologize-to-no-one.html

How to take nap - http://cn.wsj.com/big5/20171024/LIF172127.asp?source=rss

Pulling an All-Nighter? This Is the Ideal Nap Strategy to Beat Fatigue, Analysis Finds - https://nicenews.com[..]-nap-strategy-after-pulling-all-nighter/

Take a nap is good! - http://cn.wsj.com/big5/20130917/ATG133550.asp

Pulling an All-Nighter? This Is the Ideal Nap Strategy to Beat Fatigue, Analysis Finds - https://nicenews.com[..]-nap-strategy-after-pulling-all-nighter/

Feeling groggy in the afternoon? Here’s how to nap the right way - https://abcnews.go.com[..]ing-groggy-afternoon-heres-nap-113056249

Does a short nap actually boost your brain? Here’s what the science says - https://www.zmescience.com[..]an-hour-nap-restores-your-brains-energy/

exception.txt

2025-08-23T11:35:12Z

NoException: Revolutionizing Exception Handling in Java - https://levelup.gitconnected.com[..]-exception-handling-in-java-d33a69d93899

sleep.txt

2025-08-19T12:48:11Z

cases.txt

2025-08-09T13:06:21Z

The book of Bitwarden: How the best free password manager is fending off tech giants - https://www.fastcompany.com[..]how-bitwarden-is-fending-off-tech-giants

他救了OpenAI、年赚过亿、三家明星CTO，却自曝跟不上AI发展了！硅谷大佬告诫：不是马斯克，就别碰大模型 - https://mp.weixin.qq.com/s/Tdw-89XSJrBQi15jBXCsDw https://www.youtube.com/watch?v=U-MmY897-BA&t=5338s https://www.youtube.com/watch?v=qImgGtnNbx0

light.txt

2025-08-03T08:07:55Z

The color purple is unlike all others, in a physical sense - https://www.zmescience.com[..]ience/color-purple-non-spectral-feature/

What color is a mirror? It’s not a trick question ( white and green ) - https://www.zmescience.com[..]or-is-a-mirror-its-not-a-trick-question/

why is snow white - https://www.zmescience.com/science/why-is-snow-white/

The Ames Room: The optical illusion that will make you doubt your eyes - https://www.zmescience.com[..]feature-post/optical-illusion-ames-room/

MIT 再現雙縫實驗，顛覆愛因斯坦百年觀點：光無法同時是波也是粒子 - https://www.inside.com.tw[..]6-mit-shatters-einsteins-quantum-beliefs

management.txt

2025-07-26T13:29:49Z

Using game as training - http://cn.wsj.com/big5/20120514/eoe080717.asp?source=rss , and drawing for communication - http://cn.wsj.com/big5/20120514/eoe082405.asp?source=rss

No control, but empower - http://www.michelemmartin.com[..]01/some-thoughts-on-managing-people.html

10 rules of success, not really very insighful ideas but still nice to take a look: http://draginol.joeuser.com/articles.asp?c=1&AID=114319

Another 10 tips for product manager - http://www.brainmates.com.au/?p=109

An interesting example of how people gaming the reward system - http://www.joelonsoftware.com/items/2007/05/10.html

Interview of Jeff Bezos and learn about his management style - http://www.fastcompany.com/magazine/85/bezos_4.html

Dos and Don'ts for line manager - http://blog.jezhumble.net/?p=29

8 elements of dysfunctional management - http://jchyip.blogspot.com[..]lements-of-dysfunctional-management.html

Talk verse Action:
All Talk and No Action - http://www.thekua.com[..]ectives-go-wrong-all-talk-and-no-action/
All Action and No Talk - http://www.thekua.com[..]ectives-go-wrong-all-action-and-no-talk/
A suggestion of taking the balance - http://www.scrumalliance.org/articles/61

Discussion about issues of managing remote teams - http://inhumanresources.blogspot.com/2008/01/1.html

Team building with the way of "pointy haired boss" ?? - http://manincentral.blogspot.com/2008/02/blog-post_12.html

Promote the problem maker to make them better?? Is that work? - http://manincentral.blogspot.com/2008/02/blog-post_16.html May be it is true that problem maker are innovator, give them more work and reward can change their negative performance to more than expected positive performance.

The most consistent and intense complaint from team members was that their team leaders were unwilling to confront and resolve problems associated with poor performance by individual team members. http://www.codinghorror.com/blog/archives/001154.html

Manage to learn - http://www.ft.com[..]dd-80e9-0000779fd18c.html?nclick_check=1

Suggestion about how to delegate to other, spend time to explain to vision - http://www.kui.name[..]E6%88%96%E8%80%85%E5%B4%A9%E6%BD%B0.html

Allocate free time to employee is good for company - http://www.codinghorror.com[..]12/08/today-is-goof-off-at-work-day.html

What management should be - http://www.jrothman.com[..]-people-can-you-manage-as-a-manager.html

1. 清楚意識到您的創新意圖
2. 為彈性的工作時間設計一個架構
３、涉入，然後再把手收回去
4. 測量什麼是有意義的
5. 給予「無實質價值」的報酬
6. 象徵化
7. 不是標準化地複製他人的創新行為

http://www.inside.com.tw/2014/01/15/6-way-innovation-culture http://www.fastcodesign.com[..]6-ways-to-create-a-culture-of-innovation

1. 在公司裡跟別人吐露的心事越少，對你越好。你以為是無傷大雅的閑聊，其實有可能會造成嚴重傷害。把你的猜測和擔憂都埋在心裡吧。

2. 務必管理好和下屬的關系。花時間和公司裡的較低層員工在一起，盡量對他們友好。對電梯操作員禮貌問候，對郵遞員表示感謝，對助理說句友善的話，這些都會得到讚賞。打造名譽要從基層做起。同樣的，碰到不爽的事情，要自己消化情緒，不要在別人面前發泄。

3. 做領導是一份全職工作，職責的時鐘永不停止。每個微小的跡象都會被解讀，你的不耐煩、失望或不安全感都會被那些解讀你的人放大。不應做出隨意、毫無準備的坦白，信息必須經過深思熟慮才能發出。要特別小心書面的東西，尤其是電子郵件──它們永遠都不會消失。

4. 保持聆聽並索取建議。每周至少在公司餐廳吃一次午飯，或者時不時在咖啡機旁逗留，聽聽其他人都在聊些什麼。如果有人想跟你說話，那就沒有理由不聽。如果有人批評，即使你不讚同也要花時間仔細回應。

5. 你覺得很風趣的俏皮話通常並不風趣。你的幽默感很容易被解讀為自傲和笨拙。如果你仍然以為講笑話或引用某個幽默故事對陳述觀點很重要，那麼請先跟你的配偶或信任的朋友演練一遍。幽默是有風險的。千萬不要拿嚴肅的事情開玩笑。

6. 很重要的一點是，保証重要事務的重要性。應該經常解釋你的戰略，可以換個措辭，但要反復強調。

7. 絕不要抱怨和解釋，沒有人會聽。出了差錯就承擔責任。不要把錯誤怪到前幾屆管理層、天氣、運氣不好或競爭對手身上。但也不要露出防御姿態。向前看──除非上級要求你辭職。

8. 信任你的專業顧問，接受他們的專業意見。不要對市場做過多猜測。沒有所謂的完美數據。做出決策，往前走。

9. 謹慎使用“平均”這個詞──平均深度為6英寸河也可能淹死人。欣然接受“平均”，只會獲得虛假的安全感。假設最糟糕的情況會發生，因為通常就是如此。

10. 最後這條是陳詞濫調，但卻是至理真言：絕不要做或說你不希望在報紙頭條看到的事情。和媒體打交道時，不要回答假設性的問題，謹記麥克風永遠不會真正關閉，絕不要同意“私下”談。對一場危機唯一值得做的公開回應是誠實。

http://cn.wsj.com/big5/20140318/eoe074616.asp?source=rss http://online.wsj.com[..]0001424052702303519404579353060931625306

給新手高管的10條建議 - http://cn.wsj.com/big5/20140318/eoe074616.asp?source=rss

http://jchyip.blogspot.com[..]/causes-and-solutions-for-bystander.html

以競爭激發員工潛力有其道理，但就我過往所見，鼓催互鬥文化往往淪為非實力較量，最後變成內部互搞小動作放毒箭，對公司產生最嚴重的破壞－內耗。 - http://thehousenewsbloggers.net[..]%84%EF%BC%9F%EF%BC%8F%E5%BE%90%E7%B7%A3/

Good developer cannot be good manager? - http://discuss.joelonsoftware.com/default.asp?joel.3.172310

Manager guide in google - https://www.infoq.com/news/2017/02/google-managers

Every person is a vector — add them all up, and you know how much progress your company is going to make. - https://thinkgrowth.org[..]me-about-growing-a-business-c2c173f5bff3

The Seven Habits of One Highly Effective Manager of Managers: Things I Learned from Charity Majors - https://honkathon.com/2019-12-19-seven-habits

https://codahale.com/work-is-work/

SuperCell 的组织结构 - https://www.infoq.cn/article/csTfCNvzQzQZRV8sxPqz

How to Assert Authority as a Young Manager - https://betterprogramming.pub[..]-authority-as-a-young-manager-617b167be0

波克夏的不敗併購論：你知道巴菲特從不開除原來經理人嗎？ - https://www.inside.com.tw/article/34236-berkshire-m-and-a-theory

What the f*ck is strategy? It took me 10 years to figure it out. - https://medium.com[..]e-10-years-to-figure-it-out-9a6b2e838f27

carbs.txt

2025-07-23T03:44:02Z

https://blogs.webmd.com[..]-to-eat-carbs-and-still-lose-weight.html

healthy-carbs - https://www.webmd.com[..]eshow-your-guide-to-eating-healthy-carbs

The Truth About Carbs - https://www.webmd.com/diet/ss/slideshow-carbohydrates-overview

Your body needs whole grains. Here’s how to find the most effective ones. - https://www.nationalgeographic.com[..]benefits-whole-grains-fiber-disease-risk

Best Pastas You Can Eat - https://www.webmd.com/diet/ss/slideshow-best-pastas

car.txt

2025-07-23T03:42:59Z

The Incredible Story of the US Army’s Earth-Shaking, Off-Road Land Trains - https://getpocket.com[..]rmy-s-earth-shaking-off-road-land-trains

Why the Aztecs, Inca, and Maya never invented the wheel - https://bigthinkmedia.substack.com[..]com/p/why-the-aztecs-inca-and-maya-never

city.txt

2025-07-23T03:40:49Z

Not ‘if’, but ‘when’: city planners need to design for flooding. These examples show the way - https://www.zmescience.com[..]or-flooding-these-examples-show-the-way/

Rumble in the concrete jungle: what history teaches us about urban defense - https://www.zmescience.com/science/urban-defense-feature/

Garbology: How to spot patterns in people's waste - https://www.bbc.com[..]gy-how-to-spot-patterns-in-peoples-waste

The decline of the city grid - https://www.economist.com[..]/2022/12/20/the-decline-of-the-city-grid

What does a structural engineer do, according to experts - https://www.zmescience.com[..]e-post/what-does-structural-engineer-do/

Plumbing discovery reveals the rise and fall of the Roman Empire - https://arstechnica.com[..]s-the-rise-and-fall-of-the-roman-empire/

This Texas building has self-cooling walls - https://www.fastcompany.com[..]mselves-cold-so-you-dont-need-as-much-ac

The Mayans mastered water management. What can we learn from them? - https://www.zmescience.com[..]-we-learn-an-important-lesson-from-them/

How Toronto transformed a highway underpass into a vibrant public space - https://www.fastcompany.com[..]ay-underpass-into-a-vibrant-public-space

9 lesser known architectural wonders we lost to time - https://www.zmescience.com[..]n-architectural-wonders-we-lost-to-time/

Rechargeable concrete batteries could make buildings double as energy storage - https://www.zmescience.com[..]science/rechargeable-concrete-batteries/

How a lizard tail inspired a new building system that sheds parts to escape catastrophic collapse - https://www.zmescience.com[..]s-parts-to-escape-catastrophic-collapse/

How do you build tunnels and bridges underwater? A geotechnical engineer explains - https://www.zmescience.com[..]gineer-explains-the-construction-tricks/

Cities that converted empty office buildings into housing face these important questions - https://www.fastcompany.com[..]mpty-offices-housing-important-questions

What the Middle East can tell us about surviving in a hotter, drier future - https://www.fastcompany.com[..]ll-us-about-surviving-in-a-hotter-future

Not too hot, not too cold. What’s the ideal room temperature? - https://www.zmescience.com[..]o-cold-whats-the-ideal-room-temperature/

Why firefighters in LA can’t use salt water from the ocean to battle wildfires - https://www.zmescience.com[..]ater-from-the-ocean-to-battle-wildfires/

How Old Dubai's historic streets beat extreme heat - https://www.bbc.com[..]ubais-historic-streets-beat-extreme-heat

motion.txt

2025-07-20T14:09:07Z

The Magnus effect: the physical principle feared by goalkeepers - https://www.zmescience.com[..]hysical-principle-feared-by-goalkeepers/

Cycling Is Four Times More Efficient Than Walking. A Biomechanics Expert Explains Why - https://www.zmescience.com[..]king-a-biomechanics-expert-explains-why/

brain.txt

2025-07-20T12:35:22Z

腦植入設備的未來 - http://cn.wsj.com/big5/20140327/opn113005.asp?source=rss

Why Your Brain Is So Foggy - https://elemental.medium.com[..]/why-your-brain-is-so-foggy-2adf0a48b926

Texting and watching TV at the same time? It might make your memory worse, according to this new study - https://www.zmescience.com[..]nd-brain/media-fatigue-screens-02112020/

ASMR and the brain: what we know so far about this unique phenomenon - https://www.zmescience.com[..]/mind-and-brain/asmr-in-the-bran-042332/

The mysterious cause of stuttering in the brain - https://www.bbc.com[..]er-from-a-stutter?ocid=global_future_rss

human-brain-cosmos - https://www.zmescience.com/science/human-brain-cosmos-05832/

Why Do People Lie? The Truth about Dishonesty - https://www.zmescience.com[..]do-people-lie-the-truth-about-dishonesty

What is a stroke? - https://www.zmescience.com/science/what-is-a-stroke-feature/

How Trustworthy Are Your Memories? - https://www.zmescience.com[..]cience/how-trustworthy-are-your-memories

https://getpocket.com[..]item/why-is-the-human-brain-so-efficient

https://www.bbc.com[..]1008-why-the-normal-brain-is-just-a-myth

Scientists discover a pattern of brain connectivity linked to anger and aggression - https://www.zmescience.com[..]ectivity-linked-to-anger-and-aggression/

人腦越來越小又關facebook事？ - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20160705/55315802

Brain - https://www.wired.com/story/your-brain-is-memories https://www.zmescience.com/science/brain-ripples-memory-sleep

How our brain change - https://www.zmescience.com/science/human-brain-modern/

Repetition of stories helps us to consolidate our memories of what happened to us – so-called episodic memories. If we can’t socialise as much, perhaps it’s not surprising that those memories don’t feel as crystal clear as usual. - https://www.bbc.com[..]ticle/20201113-covid-19-affecting-memory

面對重大災難，重要的是別做哪些事 - https://dq.yam.com/post.php?id=9123

Why ketamine is so good against depression - https://www.zmescience.com[..]-ketamine-is-so-good-against-depression/

Brain activity while coding differs from processing language or doing math - https://developer-tech.com[..]oding-differs-processing-language-maths/

Why the human brain grows three times larger than that of chimps or gorillas - https://www.zmescience.com[..]-larger-than-that-of-chimps-or-gorillas/

記憶中最初的感動消失了？研究證實大腦會自動把記憶「重新組合」保存 - https://www.inside.com.tw[..]rticle/23861-brain-control-your-memories

Brain Gain, taking Adderall - https://www.newyorker.com/magazine/2009/04/27/brain-gain

Memories Can Be Altered in Mice. Are Humans Next? - https://www.nationalgeographic.com[..]emory-manipulation-research-neuroscience

Our brain is hard-wired to make life more complicated rather than simple. Here’s a simple lifehack - https://www.zmescience.com[..]her-than-simple-heres-a-simple-lifehack/

Scientists pinpoint brain circuit for spirituality - https://www.zmescience.com[..]pinpoint-brain-circuit-for-spirituality/

Learning music changes how our brains process language, and vice-versa - https://www.zmescience.com[..]training-sound-processing-brain-2773461/

Meet the people who literally feel no fear - https://www.zmescience.com/science/people-who-feel-no-fear-09523/

Filler sounds may have an important purpose. - https://www.zmescience.com[..]s-your-brain-is-actually-working-harder/

Our brains fire up their ‘prediction engine’ when faced with uncertainty — at least with music - https://www.zmescience.com[..]rain-prediction-engine-music-6317531234/

White matter density in our brains at birth may influence how easily we learn to understand and use language - https://www.zmescience.com[..]nfant-brain-language-abilities-26787245/

The field is rife with 'neurosexism'. - https://www.zmescience.com[..]male-and-female-brains-really-different/

Pill for your thoughts: what are nootropics? - https://www.zmescience.com/science/what-are-nootropics-feature/

Our brains don’t pick the shortest route between two points — they pick ‘the pointiest’ one - https://www.zmescience.com[..]ain-navigation-pointiest-route-99262492/

Neuroscience’s Existential Crisis
We’re mapping the brain in amazing detail—but our brain can’t understand the picture. - https://nautil.us[..]he-edge/neurosciences-existential-crisis

The last great mystery of the mind: meet the people who have unusual – or non-existent – inner voices - https://www.theguardian.com[..]ave-unusual-or-non-existent-inner-voices

To Be Energy-Efficient, Brains Predict Their Perceptions - https://www.quantamagazine.org[..]rains-predict-their-perceptions-20211115

Where are memories stored in the brain? They may be hidding in the connections between your brain cells - https://www.zmescience.com[..]edicine/where-memory-stored-brain-09543/

A Long, Strange Trip: Psychedelics Meet Mainstream Medicine - https://www.webmd.com[..]ealth/story/psychedelic-assisted-therapy

Scientists Watch a Memory Form in a Living Brain - https://www.quantamagazine.org[..]a-memory-form-in-a-living-brain-20220303

Why We Listen to Music With Lyrics We Don’t Understand - https://www.vice.com[..]ongs-foreign-language-macarena-despacito

Creative brains employ unique patterns of connectivity, favoring long-distance connections - https://www.zmescience.com[..]ive-brains-connectivity-patterns-863634/

The brain can count small numbers or compare large ones. But it struggles to understand the value of a single large number. This fact may be influencing how people react to numbers about the pandemic. - https://www.zmescience.com[..]-human-brain-is-terrible-at-big-numbers/

What is eidetic memory: the poor man’s photographic memory - https://www.zmescience.com[..]emory-the-poor-mans-photographic-memory/

It suggests that, for an ant at least, having a bigger brain is important for doing well in a large society – but that more complex social systems with greater division of labour might, in contrast, prompt their brains to shrink. That could be because cognitive capabilities get divided up and distributed among many members of the group, who have various roles to play. - https://www.bbc.com[..]er-3000-years-ago?ocid=global_future_rss

On the Edge of Chaos: Why Your Brain Balances on a High Wire - https://www.cnet.com[..]balances-on-a-high-wire/?ftag=CAD1acfa04

This optical illusion can help researchers better understand our pupils — and our brain - https://www.zmescience.com[..]n/optic-illusion-pupils-brains-08062022/

You can grow new brain cells. Here's how - https://www.ted.com[..]_you_can_grow_new_brain_cells_here_s_how

牠真聰明科學家發現章魚與人類大腦的相似之處 - https://dq.yam.com/post/14987

How our brains cope with speaking more than one language - https://www.bbc.com[..]aking-other-languages-changes-your-brain

Depression is probably not caused by a chemical imbalance in the brain - https://www.zmescience.com[..]ed-by-a-chemical-imbalance-in-the-brain/ https://www.inside.com.tw/article/28370-depression-new-study

The Neuroscience Behind Bad Decisions - https://getpocket.com[..]em/the-neuroscience-behind-bad-decisions

What is so special about the human brain? - https://www.ted.com[..]what_is_so_special_about_the_human_brain

Can 'magic mushrooms' and MDMA cure depression? - https://www.bbc.com[..]psychedelic-drugs-might-treat-depression

As children, these people literally lost half their brains. However, their face and word recognition is only 10% poorer than whole-brained peers - https://www.zmescience.com[..]only-10-poorer-than-whole-brained-peers/

“Optical electrodes” can read your mind, paving the way toward fully-functional prosthetics and brain-machine interfaces - https://www.zmescience.com[..]s-prosthetics-nerves-interaction-923524/

Paralyzed patients can now connect their iPhones to their brains to type messages using thoughts alone - https://www.zmescience.com[..]s-to-type-messages-using-thoughts-alone/

A brain region that was assumed to house consciousness turns out to just be the brain’s router - https://www.zmescience.com[..]-turns-out-to-just-be-the-brains-router/

What’s your earliest memory? Statistically speaking, it’s likely from when you were two-and-a-half years old, according to a new study. - https://www.zmescience.com[..]-memories-earlier-than-believed-9426363/

Why some people can't tell left from right - https://www.bbc.com[..]hy-some-people-cant-tell-left-from-right

Neurons are not the only brain cells that think - https://www.economist.com[..]-are-not-the-only-brain-cells-that-think

What makes things cute? - https://www.zmescience.com/science/cute-things-feature

Scientists map an insect’s brain for the first time – and it’s just incredible - https://www.zmescience.com[..]-the-first-time-and-its-just-incredible/

Implicit Memory: What Is It And What Does It Do? - https://www.zmescience.com[..]alth/mind-brain/what-is-implicit-memory/

Using your phone’s GPS all the time can impair your spatial memory - https://www.zmescience.com[..]the-time-can-impair-your-spatial-memory/

How baby talk shapes the young developing brain - https://www.zmescience.com[..]y-talk-shapes-the-young-developing-brain

Weed meta: Cannabis doesn’t make you more creative but makes you THINK you are - https://www.zmescience.com[..]/cannabis-doesnt-make-you-more-creative/

When I first spoke to McGaugh, he told me that the real question at the heart of HSAM wasn’t why his subjects remember, but why we forget. “The overall summary of all of this is that they’re bad forgetters,” he said. And forgetting is what humans do; often what we need to do. The title character in Jorge Luis Borges’s story Funes the Memorious, who acquires a perfect memory as the result of an accident, can no longer sleep because he is kept awake by the thousand mundane memories that whined like mosquitoes in his ears. The “peculiar mixture of forgetting with our remembering,” wrote William James, one of the founders of modern psychology, “is the very keel on which our mental ship is built.” “If we remembered everything,” he continued, “we should on most occasions be as ill off as if we remembered nothing.” - https://www.theguardian.com[..]total-recall-the-people-who-never-forget

Does LSD make you smarter? New evidence suggests it promotes learning and memory - https://www.zmescience.com/medicine/lsd-neuroplasticity/

When a brain injury impairs memory, a pulse of electricity may help - https://www.npr.org[..]s-memory-a-pulse-of-electricity-may-help

What rats on LSD can teach us about the seat of consciousness in the brain - https://www.zmescience.com[..]-the-seat-of-consciousness-in-the-brain/

A bilingual brain can help you filter out information efficiently - https://www.zmescience.com[..]-you-filter-out-information-efficiently/

Why high inflation will never go away (from your head) - https://www.zmescience.com[..]perience-inflation-behavioral-economics/

Scientists Lightly Zapped People’s Brains and Made Them Easier to Hypnotize - https://gizmodo.com[..]nial-magnetic-stimulation-tms-1851141536

Do we think in words or pictures? - https://www.zmescience.com[..]ind-brain/do-we-think-words-or-pictures/

Rats on cocaine show there’s more to addiction than just dopamine - https://www.zmescience.com[..]/impulsivity-cocaine-dopamine-addiction/

A Jolt to the Brain: Targeted Electrical Stimulation During Sleep May Enhance Memory - https://nicenews.com[..]tion-during-sleep-enhances-memory-study/

The exact reason why these brains remain preserved while other soft tissues deteriorate remains a mystery. But it might have to do with the brain’s unique chemical composition. The brain has a 1-to-1 ratio of proteins to lipids, which is distinct from other soft tissues that contain more carbohydrates and have different protein-to-lipid ratios. This specific ratio could be crucial, especially when metals like iron are introduced, potentially causing proteins and lipids to bind together and last longer. Many such preserved brains were found to contain iron oxide — also known as rust. https://www.zmescience.com[..]d-intact-human-brains-baffle-scientists/

Working memory: the mind’s “toss it” chair - https://www.zmescience.com[..]/medicine/mind-and-brain/working-memory/

How much of human intelligence is genetic versus acquired? Is it even possible to get smarter? - https://www.zmescience.com[..]ain/is-intelligence-genetic-or-acquired/

Human brain can store 10 times more information than previously thought - https://www.zmescience.com[..]ore-information-than-previously-thought/

The brain makes a lot of waste. Now scientists think they know where it goes - https://www.npr.org[..]-removal-system-amyloid-alzheimer-toxins

Our brain doesn’t perceive time as a clock. Instead, time flows with experiences, study finds - https://www.zmescience.com[..]time-flows-with-experiences-study-finds/

‘Night Owls’ Outsmart ‘Early Birds’, Study Shows - https://www.zmescience.com[..]t-owls-outsmart-early-birds-study-shows/

You might think you see the world as it is—flat surfaces, straight lines, and true colors. But our minds are constantly playing tricks on us. - https://www.zmescience.com[..]pics/bulge-illusion-checkerboard-redone/

Human Brain May Store 10 Times More Information Than Previously Thought - https://www.zmescience.com[..]uman-brain-synapses-ten-times-more-info/

The surprising link between your pupils and how your brain stores memories at night - https://www.zmescience.com[..]how-your-brain-stores-memories-at-night/

Human thought has a speed limit — and it’s surprisingly slow - https://www.zmescience.com/future/thought-processing-is-slow/

AI and Brain Scans Reveal Why You Struggle to Recognize Faces of People of Other Races - https://www.zmescience.com[..]and-brain/other-race-facial-recognition/

Your Brain Uses Only 5% More Energy Whether You’re Actively Thinking or Not. So, What Causes Mental Fatigue? - https://www.zmescience.com[..]news-science/how-much-energy-brain-uses/

The one thing why your brain needs to stay sharp (Hint: It’s not puzzles) - https://www.dictionaryscoop.com[..]needs-to-stay-sharp-Hint-Its-not-puzzles

alcohol.txt

2025-07-11T13:38:54Z

美國人出書向世界介紹中國白酒 - http://cn.wsj.com/big5/20140311/bog144857.asp?source=rss

https://www.zmescience.com[..]e/drinking-alcohol-cancer-risk-10112017/

Don’t like whisky? Then you haven’t properly explored Scotch. Scotland’s whisky-makers are masters of malts, offering more flavour variety, production prowess and heritage than anywhere else in the world. Here’s our ultimate guide, with Scottish drams to delight every drinker. https://www.nationalgeographic.com[..]everything-to-know-about-scottish-whisky

mental.txt

2025-06-23T13:11:19Z

depression - http://list25.com[..]pression-and-improve-your-mood/?view=all

鍛煉能改善孤僻和拖延？ - http://cn.wsj.com/big5/20170726/LIF164153.asp?source=rss

By the time Kiesel was 14, she says she suffered from daily panic attacks, OCD, and depression. It wasn’t until she was older, she says, that she began to understand the connection between her childhood experiences and numerous chronic illnesses. - https://www.theatlantic.com[..]iblings-it-affects-them-for-life/543975/

你／妳的自戀衝擊、她／他的創傷 - https://guavanthropology.tw/article/6758

https://www.zmescience.com/science/hikikomori-loneliness/

Elisabeth Kübler-Ross: The rise and fall of the five stages of grief - https://www.bbc.com/news/stories-53267505

So what can people do to combat the effects of uncertainty? Both Newman and Nitschke say focusing on the present can help dispel uncertainty and the anxiety it foments. “Do things you enjoy,” Nitschke says. “Get out a book you’ve been meaning to read or watch a little Netflix or talk with a friend on the phone — something that gets your brain into the present moment.” - https://elemental.medium.com[..]inty-is-so-hard-on-our-brain-6ac75938662

https://www.zmescience.com/science/what-is-stress/

Is It OK to Reveal Your Anxiety or Depression to Your Boss? - https://www.wsj.com[..]y-or-depression-to-your-boss-11599998400

Having friends who are friends with each other is the way to go, according to new research - https://www.zmescience.com[..]e/have-friends-who-are-friends-23463573/

Are we in the midst of a touch crisis? - https://www.bbc.com[..]-time-of-covid-19?ocid=global_future_rss

loneliness - https://aeon.co[..]-totalitarianism-is-rooted-in-loneliness

孤獨和孤立如何影響您的社交技能 - https://www.bbc.com[..]e-and-isolation-can-change-how-you-think

Signs of Mental Illness - https://www.webmd.com/mental-health/signs-mental-illness

The kids may not be all right. Here’s how to check in on their mental health. - https://www.nationalgeographic.com[..]ds-about-their-mental-health-coronavirus

Silence Emerges as a Way to Boost Health - https://www.wsj.com[..]ges-as-a-way-to-boost-health-11615478413

Story of a mental illness patient finally kill herself - https://www.newyorker.com[..]magazine/2011/05/30/god-knows-where-i-am

Anatomy of Melancholy - https://www.newyorker.com[..]agazine/1998/01/12/anatomy-of-melancholy

What You Should Know About Your Antidepressants - https://www.webmd.com/depression/ss/slideshow-antidepressants

Stress and depression have a lot of overlapping symptoms, but the treatment is different. - https://lifehacker.com[..]r-youre-stressed-or-depressed-1847270805

'Blue' therapy: the healing power of water - https://www.bbc.com[..]108-the-doctors-prescribing-blue-therapy

An autistic man was surfing the internet on his dad’s sofa. Then the FBI turned up - https://www.economist.com[..]-on-his-dads-sofa-then-the-fbi-turned-up

Autism: Understanding my childhood habits - https://www.bbc.com[..]it-is-really-like-as-a-child-with-autism

Hikikomori, the Japanese phenomenon of extreme social isolation is going global - https://www.zmescience.com/science/hikikomori-loneliness/

Repple warns, however, that another explanation for the effects his team observed is also possible: Perhaps the depressed patients’ brain connections were impaired by inflammation. Chronic inflammation impedes the body’s ability to heal, and in neural tissue it can gradually degrade synaptic connections. The loss of such connections is thought to contribute to mood disorders. - https://www.quantamagazine.org[..]0126/?utm_source=pocket_collection_story

The science behind seasonal depression - https://www.nationalgeographic.com[..]fective-disorder-depression-winter-blues

How to Rest, for Real, When You’re a Very Anxious Person - https://www.self.com/story/how-to-relax-with-anxiety

35 Gaslighting Phrases That Experts Say Are Unfairly Belittling Your Emotions - https://getpocket.com[..]ay-are-unfairly-belittling-your-emotions

The Rise of DIY Mental Health Tech: Can It Really Help with Anxiety? - https://www.zmescience.com[..]th-tech-can-it-really-help-with-anxiety/

cosmos.txt

2025-06-14T11:19:58Z