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Sat Mar 18 11:36:28 GMT 2023 heatIn Mediterranean climates, surviving extreme heat can be as simple as opening the windows at night to let in cool air and drawing the shades when the sun hits the window during the day. - https://www.dw.com[..]ions/a-62316262?utm_source=pocket_mylist Keeping out of the sun between 11am to 3pm – usually the hottest parts of the day – either by staying indoors or in a shaded area, is an obvious step. It is also important to drink plenty of liquid, including hot and cold drinks (unless it is very humid, in which case hot drinks aren't the best idea). But it's best to avoid drinking lots of alcohol, although a beer or two may still help to hydrate you. - https://www.bbc.com[..]m-science-for-staying-cool-in-a-heatwave Top tips on how to keep cool without air conditioning - https://iceblast.com.au[..]-how-keep-cool-without-air-conditioning/ (google search) (amazon search) second |