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Wed Oct 16 19:14:08 HKT 2019



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Tue Oct 22 21:34:17 HKT 2019 From /weblog/health/sport

misc


memorable-sports-plays-history - http://list25.com/25-memorable-sports-plays-history/?view=all

stepping - http://www.mr-sport.com.tw[..]/cross-training/stair-training-hell.html

stretching - http://www.mr-sport.com.tw[..]aining/stretch-more-better-movement.html

change-your-cardio-training-plan - http://www.mr-sport.com.tw[..]ng/change-your-cardio-training-plan.html

彈跳床 - http://www.mr-sport.com.tw/product-test/bellicon-trampoline.html

http://list25.com/25-bizarre-sports-you-probably-never-heard-of/

http://www.mr-sport.com.tw/post/exercise-in-office-chair.html

http://www.mr-sport.com.tw/post/four-burpee-alternatives.html

http://www.mr-sport.com.tw/post/lunge.html

http://www.webmd.com[..]ercise/ss/the-7-minute-workout-slideshow

自然的訓練動作—熊爬 - http://www.mr-sport.com.tw/post/bear-crawl-introduction.html

What is the best time for training - https://thestandnews.com[..]%84%E9%BB%83%E9%87%91%E6%99%82%E6%9C%9F/

站穩了,別倒下 ( train balancing ) - http://cn.wsj.com/big5/20140313/hea083824.asp

加強天然護腰:死蟲(Deadbug) - https://www.mr-sport.com.tw/post/core-training-deadbug.html

How to persist training - http://cn.wsj.com/big5/20170612/LIF141939.asp

knee-exercises - https://www.webmd.com[..]ry-knee-pain-16/slideshow-knee-exercises

https://list25.com/25-effective-exercises-you-can-do-anywhere/

Workout routine - http://darebee.com/workouts.html https://www.jenreviews.com/workout-routines/

https://www.zmescience.com/medicine/music-less-tired-04323/

13-best-quads-exercises - https://www.vaxxenlabs.com/13-best-quads-exercises/

https://www.goodfood.com.au[..]xercise-to-burn-more-fat-20191020-h1j09p

(google search) (amazon search)


Mon Oct 21 20:49:20 HKT 2019 From /weblog/health

mental


depression - http://list25.com[..]pression-and-improve-your-mood/?view=all

【壹週刊健康】認識ADHD》腦裡有嘭嘭聲乜都喊 - http://hk.apple.nextmedia.com/realtime/magazine/20160512/55085578

鍛煉能改善孤僻和拖延? - http://cn.wsj.com/big5/20170726/LIF164153.asp?source=rss

By the time Kiesel was 14, she says she suffered from daily panic attacks, OCD, and depression. It wasn’t until she was older, she says, that she began to understand the connection between her childhood experiences and numerous chronic illnesses. - https://www.theatlantic.com[..]iblings-it-affects-them-for-life/543975/

你/妳的自戀衝擊、她/他的創傷 - https://guavanthropology.tw/article/6758

(google search) (amazon search)


Sat Oct 19 20:41:21 HKT 2019 From /weblog/learning

memory


These 3 Hacks Will Make You Remember More - https://betterhumans.coach.me[..]will-make-you-remember-more-b30a3d9b3136

When trying to memorise new material, it’s easy to assume that the more work you put in, the better you will perform. Yet taking the occasional down time – to do literally nothing – may be exactly what you need. Just dim the lights, sit back, and enjoy 10-15 minutes of quiet contemplation, and you’ll find that your memory of the facts you have just learnt is far better than if you had attempted to use that moment more productively. - http://www.bbc.com[..]effortless-way-to-strengthen-your-memory

This one is funny: "Distract yourself. You might feel like you’re being super productive and focused by sticking to your work, but you’re less likely to recall it later." - https://medium.com[..]-and-it-can-actually-be-fun-99a9c9b95d5b

https://list25.com[..]proof-techniques-to-enhance-your-memory/

http://www.bbc.com[..]-make-you-smarter?ocid=global_future_rss

Drawing something makes it easier to remember than writing it down - https://www.zmescience.com[..]drawing-better-than-writting-memory-0432

http://www.bbc.com[..]s-your-memory-is-stranger-than-you-think

Frustrated at forgetting stuff? Some simple tricks could have dramatic positive effects.
1) Walk backwards
2) Do a drawing
3) Do some exercise, but get the timing right
4) Do nothing
5) Take a nap

http://www.bbc.com[..]-ways-you-could-become-a-memory-champion

In animals, weight training appeared to promote the creation of new neurons in the memory centers of the brain. - https://www.nytimes.com[..]w-weight-training-changes-the-brain.html

The method works something like this: you use a familiar environment, such as your home, and walk through the environment associating information (like words or digits) you want to remember with various objects or scenery. In order to recall the digits in the right order, you simply have to do a mental walk through your mind palace. In Lu’s case, he devised an intricate story, and assigned images such as a chair, a king or a horse to two-digit combinations of numbers ranging from “00” to “99.” - https://www.zmescience.com[..]e-but-theres-something-that-comes-close/

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Sat Oct 19 19:19:58 HKT 2019 From /weblog/quote

fun quote


What is the difference of software architect from software designer? About 30k http://discuss.joelonsoftware.com/default.asp?design.4.491003

The law of conservation of energy - If there is no work, sleep.

Money is not everything. There's Mastercard & Visa.

One should love animals. They are so tasty.

Save water. Shower with your girlfriend.

Love the neighbor. But don?t get caught.

Behind every successful man, there is a man. And behind every unsuccessful man, there are two.

Every man should marry. After all, happiness is not the only thing in life.

The wise never marry, And when they marry they become otherwise.

Success is a relative term. It brings so many relatives.

Never put off the work till tomorrow what you can put off today.

Love is photogenic. It needs darkness to develop.

Children in backseats cause accidents. Accidents in backseats cause children.

Your future depends on your dreams.? So go to sleep.

There should be a better way to start a day than waking up every morning.

Hard work never killed anybody.? But why take the risk?

Work fascinates me.? I can look at it for hours!

God made relatives; Thank God we can choose our friends.

When two?s company, three?s the result!

A dress is like a barbed fence. It protects the premises without restricting the view.

The more you learn, the more you know, The more you know, the more you forget. The more you forget, the less you know. So why bother to learn.

Edward Abbey "Our culture runs on coffee and gasoline, the first often tasting like the second."

Ashley Montagu "The idea is to die young as late as possible."

Richard Roeper - "Even though we're a week and a half away from Thanksgiving, it's beginning to look a lot like Christmas."

Wendy Liebman - "I've been on so many blind dates, I should get a free dog."

Kin Hubbard - "A good listener is usually thinking about something else."

Joseph Conrad - "Gossip is what no one claims to like, but everybody enjoys."

J. P. Morgan - "A man always has two reasons for doing anything: a good reason and the real reason."

William Feather - "The reward of energy, enterprise and thrift is taxes."

Billy Wilder - "He has Van Gogh's ear for music."

Charles M. Schulz - "I love mankind; it's people I can't stand."

Zsa Zsa Gabor - "I'm a great housekeeper. I get divorced. I keep the house."

Jules Renard - "Laziness is nothing more than the habit of resting before you get tired."

Dan Quisenberry - "The future is much like the present, only longer."

Victor Borge - "Santa Claus has the right idea - visit people only once a year."

James Whistler - "If other people are going to talk, conversation becomes impossible."

Mark Twain - "Climate is what we expect, weather is what we get."

Natalie Wood - "The only time a woman really succeeds in changing a man is when he is a baby."

Bill Vaughan - "The tax collector must love poor people, he's creating so many of them."

Howard Nemerov - "The secrets of success are a good wife and a steady job. My wife told me."

Noel Coward - "If you must have motivation, think of your paycheck on Friday."

Malcolm de Chazal - "Monkeys are superior to men in this: when a monkey looks into a mirror, he sees a monkey."

Money can't buy love, but it improves your bargaining position. - Christopher Marlowe.

Eleanor Roosevelt - "A woman is like a tea bag - you can't tell how strong she is until you put her in hot water."

Thomas Dekker - "The calmest husbands make the stormiest wives."

Helen Hayes - "If you rest, you rust."

Joey Adams - "Marriage is give and take. You'd better give it to her or she'll take it anyway."

Philip Stanhope, 4th Earl of Chesterfield - "Men, as well as women, are much oftener led by their hearts than by their understandings."

Robert Wilson Lynd - "Most human beings are quite likeable if you do not see too much of them."

Thomas A. Edison - "The chief function of the body is to carry the brain around."

Clarence Darrow - "When I was a boy I was told that anybody could become President; I'm beginning to believe it."

When we ask for advice, we are usually looking for an accomplice. - https://www.brainyquote.com/quotes/saul_bellow_120538

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Tue Oct 15 21:27:53 HKT 2019 From /weblog/health

sleep


Are we really need 8 hours of sleep? http://www.bbc.co.uk/news/magazine-16964783

Find the best sleep position - http://cn.wsj.com/big5/20130208/PHO221844.asp http://cn.wsj.com/big5/20130208/hea083626.asp

Take a nap is good! - http://cn.wsj.com/big5/20130917/ATG133550.asp

Why it is good to sleep together - http://cn.wsj.com/big5/20131107/hea080252.asp

中老年人怎樣睡個好覺? - http://cn.wsj.com/big5/20140325/hea120959.asp

Facts about sleep - http://www.damncoolpictures.com[..]nsane-facts-about-sleep-infographic.html

關注男士健康 側身睡覺有利養肝 - http://www.healthcare-kingdom.com[..]6%BA%E6%9C%89%E5%88%A9%E9%A4%8A%E8%82%9D

We all know that kind of situation very well. You are supposed to work or study but you cannot help dosing off. Sometimes, staying awake can be a real challenge; especially if you are tired or bored. Fortunately, there is a surprisingly wide range of various tricks and hacks to help you fight the annoying drowsiness. Here are 25 Ways To Stay Awake When All You Want To Do Is Sleep. - http://list25.com[..]-awake-when-all-you-want-to-do-is-sleep/

At least 7 hours sleep.... - http://www.mr-sport.com.tw[..]-health-life/news/sleep-or-exercise.html

http://list25.com[..]ch-might-help-you-sleep-better/?view=all

http://list25.com[..]-sleep-you-probably-didnt-know/?view=all

http://super-memory.com/articles/sleep.htm

about-sleep-paralysis - http://list25.com[..]p-paralysis-that-make-it-scary/?view=all

Power nap - https://www.nytimes.com[..]ke-naps-at-work-apologize-to-no-one.html

http://www.zmescience.com/medicine/why-you-feel-cold-always-0232

The shorter your sleep, the shorter your life: the new sleep science - https://www.theguardian.com[..]-worst-enemy-matthew-walker-why-we-sleep http://www.chicagotribune.com[..]we-sleep-matt-walker-20171003-story.html

https://journal.thriveglobal.com[..]com/jeff-bezos-sleep-amazon-19c617c59daa

http://www.npr.org[..]king-through-life-in-an-underslept-state

How to take nap - http://cn.wsj.com/big5/20171024/LIF172127.asp?source=rss

10 things to know about sleep as the clocks go back - http://www.bbc.com/news/health-41666563

https://www.zmescience.com[..]-deprivation-anxiety-depression-08012017

Do and Don't after sleep bad night - https://www.webmd.com[..]p-disorders/ss/slideshow-sleep-bad-night
https://www.webmd.com[..]ders/ss/slideshow-natural-sleep-remedies
https://www.webmd.com/sleep-disorders/ss/slideshow-sleep-foods

https://list25.com/25-crazy-facts-about-sleep/

Naps help us process information we subconsciously acquire during the day - https://www.zmescience.com[..]nce/short-subconscious-information-9543/

https://www.zmescience.com[..]nce/sleep-brainwave-reactivation-9236363

Only sleep and sex at bed - https://getpocket.com/explore/item/how-i-finally-learned-to-sleep

https://www.zmescience.com[..]/science/sleep-exam-results-mit-1342424/

https://www.webmd.com[..]science-19/biology/interact-sleep-cycles

(google search) (amazon search)


Tue Oct 15 12:06:14 HKT 2019 From /weblog/database/vendor

misc


Few distributed SQL DB vendor information - http://www.infoq.com/news/2013/11/sql-newsql-nosql

Approximation DB - http://highscalability.com[..]e-200x-faster-without-having-to-pay.html

Discuss and compare difference technology of querying journey(log) data - http://www.infoq.com[..]on-log-and-data-storage-query-techniques

SAP HANA - https://www.google.com/search?q=sap+hana

(google search) (amazon search)


Mon Oct 14 21:44:12 HKT 2019 From /weblog/software_engineering

review


Why code review beats testing: evidence from decades of programming research - http://kev.inburke.com[..]the-best-ways-to-find-bugs-in-your-code/

1: Review often
2: Review informal and short
3: Review with difference people
4: Keep it positive
5: Enjoy it

http://www.makinggoodsoftware.com[..]/08/06/5-tips-to-make-good-code-reviews/

Why review on naming is important - http://swreflections.blogspot.com.au[..]code-and-code-reviews-whats-in-name.html

Maybe useful... can take a look - https://www.ibm.com[..]ary/11-proven-practices-for-peer-review/ http://spin.atomicobject.com/2013/10/18/code-review/ http://www.yegor256.com/2015/02/09/serious-code-reviewer.html

checklist - http://technotes.towardsjob.com[..]com/java/code-review-checklist-for-java/ http://blog.fogcreek.com[..]-with-our-code-review-checklist-example/

another doc about review - http://www.lornajane.net[..]ode-reviews-before-you-even-run-the-code

https://www.infoq.com/articles/effective-code-reviews <- also a list

giving-better-code-reviews - https://medium.com[..]ter-code-reviews-16109e0fdd36#.hvku9f942

Measuring software engineering competency - http://www.savvyclutch.com[..]asuring-software-engineering-competency/

http://www.funretrospectives.com/

code review something you don't know - https://maxbittker.com/code-review/ https://dev.to[..]w-to-review-code-you-dont-understand-pc7

https://dev.to[..]ood-code-reviews-and-win-colleagues-2dc8

https://medium.com[..]/code-review-best-practices-19e02780015f

https://medium.freecodecamp.org[..]-for-effective-code-reviews-e30b5c95204a

https://www.fogbugz.com/blog/code-review-best-practices

https://dzone.com[..]80%9C-4-questions%E2%80%9D-retrospective

https://google.github.io/eng-practices/review/reviewer/

(google search) (amazon search)


Sun Oct 13 21:53:51 HKT 2019 From /weblog/history

hardware


A History of Hard Drives - https://www.backblaze.com/blog/history-hard-drives/

【Lynn 寫點科普】你知道你正在用的電腦是 70 年前發明的馮紐曼架構嗎? - https://www.inside.com.tw/2017/06/05/von-neumann-architecture

A Brief History of FPGA - https://makezine.com/2019/10/11/a-brief-history-of-fpga/

(google search) (amazon search)


Fri Oct 11 20:37:38 HKT 2019 From /weblog/science

human


psychology-tells-you-about-yourself - http://list25.com[..]ology-tells-you-about-yourself/?view=all

body-hacks-life-is-trying-to-hide-from-you - http://list25.com[..]ife-is-trying-to-hide-from-you/?view=all

causes-dark-circles-eyes-sleeping-people-really-tired - http://www.todayifoundout.com[..]s-sleeping-people-really-tired/?view=all

facts-about-the-human-body-you-may-not-be-aware-of - http://list25.com[..]n-body-you-may-not-be-aware-of/?view=all

blood - http://list25.com[..]you-might-not-know-about-blood/?view=all

misconceptions-about-your-body - http://list25.com[..]bout-your-body-that-arent-true/?view=all

pregnancy - http://list25.com[..]nge-the-way-you-view-pregnancy/?view=all

blindness - http://list25.com[..]you-didnt-know-about-blindness/?view=all

【趣味科普】同理心等於同情心?可以後天鍛鍊嗎? - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20160712/55345201

happen-to-your-body-after-you-die - http://list25.com[..]pen-to-your-body-after-you-die/?view=all

your-body-is-weirder-than-you-think - http://list25.com[..]body-is-weirder-than-you-think/?view=all http://list25.com[..]-that-make-absolutely-no-sense/?view=all

DNA - http://list25.com[..]l-help-you-understand-yourself/?view=all http://list25.com[..]-genetics-and-the-human-genome/?view=all

「人體農場」:聽屍體說話 - http://thestandnews.com[..]%BD%E5%B1%8D%E9%AB%94%E8%AA%AA%E8%A9%B1/ http://thestandnews.com[..]8%82%89%E9%AA%A8%E6%9F%A5-q-a-episode-4/

Lie/Cheat - http://list25.com/25-scientific-facts-about-cheating/?view=all http://list25.com[..]o-know-someone-is-lying-to-you/?view=all

Albinism - http://list25.com/25-facts-about-people-with-albinism/?view=all

人腦越來越小 又關facebook事? - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20160705/55315802

為什麼人類的耳朵長成這樣 - http://cn.wsj.com/big5/20161014/LIF115719.asp

oxytocin - http://list25.com[..]us-facts-about-oxytocin-that-youll-love/

About vaginas - http://list25.com/25-things-you-are-ashamed-to-ask-about-vaginas/

http://list25.com/25-strange-things-your-body-says-about-you/

Dream - http://list25.com/25-most-common-dreams-and-their-meanings/ https://list25.com[..]-about-dreams-you-might-not-be-aware-of/ https://list25.com/25-most-common-nightmares-everyone-hates/ https://list25.com/25-bizarre-facts-about-lucid-dreaming/

Almost everything we know about salt may be wrong. Eating salt actually makes you less thirsty but hungrier - http://www.zmescience.com[..]ence/salt-makes-you-less-thirsty-423432/

Brain - https://www.wired.com/story/your-brain-is-memories https://www.zmescience.com/science/brain-ripples-memory-sleep

從進化的角度來看,幼年就是一段專門為了學習而存在的時期。在成人的庇護下,幼兒唯一的任務就是學習,他們無需操心是否要真的做出點成就來。而成人更注重的則是利用現有知識,快速有效地行動。抑制性化學物質對這一趨勢可能是有利的。自然之道的運行自有其信條:“沒壞就不用修。”既然如此,那麼大腦工作得順順當當,自然也就沒必要去改變它。 - http://cn.wsj.com/big5/20170721/LIF150315.asp?source=rss

According to scientists, these are the three kinds of smile - http://www.zmescience.com/science/types-of-science-31072017/

alleles - http://www.zmescience.com/medicine/genetic/alleles-make-us

What will happen after getting shot? - http://list25.com/25-shocking-facts-about-getting-shot/

“What’s happening with the baby is that a lot of the information is escaping even as the baby is trying to get it organized and stabilized.” In early infancy, a lot of experiences never become memories—they slip away before they can be preserved. - http://www.zmescience.com[..]why-we-cant-remember-before-age-3-05435/

human-digestion-system - http://list25.com[..]igestion-system-you-probably-didnt-know/

“信息時代的到來似乎已經創造了感覺自己無所不知的一代人,”學者們得出結論,儘管“他們對周圍世界的了解之少可能達到了前所未有的程度”。 - http://cn.wsj.com/big5/20171103/OPN165757.asp?source=rss

Human touch can feel molecule-thin differences, study reports - https://www.zmescience.com[..]-molecule-thin-differences-study-reports

It is about smell - https://www.zmescience.com[..]ws-science/science-gut-feelings-08012017

Hypnosis - https://list25.com[..]facts-about-hypnosis-youll-want-to-know/

How our brain change - https://www.zmescience.com/science/human-brain-modern/

allergies - https://www.zmescience.com/other/feature-post/how-allergies-work/

How DNA discovered? https://www.zmescience.com[..]-scientists-unraveled-dnas-double-helix/

200 hours to make best friends - https://www.zmescience.com/science/hours-best-friend-042342

How body-heals-wound - https://www.zmescience.com/other/feature-post/body-heals-wound

mummification - https://www.zmescience.com[..]ng-mummification-everything-wanted-know/

We need medical and psychological treatments for pain. But we also need to recognize that medical treatments have been overused. - https://www.vox.com[..]ment-psychology-cbt-mindfulness-evidence

https://www.zmescience.com/science/cute-things-feature

無意識偏見會左右大腦認知,研究:人類沒有想像中那麼理性 - https://dq.yam.com/post.php?id=9284

timeline-human-evolution - https://www.zmescience.com/science/timeline-human-evolutio-423

https://www.zmescience.com[..]r/science-abc/how-fast-hair-grows-042394

在雙語轉換上,關閉舊語言比啟動新語言更需要大腦認知努力 - https://dq.yam.com/post.php?id=4241

https://www.zmescience.com[..]e/news-science/human-blink-why-25092018/

https://www.zmescience.com[..]an-handle-the-truth-more-than-you-think/

http://www.bbc.com[..]t-people-live-life-span-versus-longevity

https://list25.com/25-mind-blowing-psychology-experiments/

https://www.zmescience.com[..]ce/news-science/hugs-protect-mood-05423/

yawning - https://www.zmescience.com[..]post/yawning-science-contagious-01102019

https://www.zmescience.com[..]-a-greater-tendency-for-disorders-though

https://www.zmescience.com[..]edicine/how-muscle-memory-works-24012019

Scientists link properties of individual brain cell size to intelligence - https://www.zmescience.com[..]cience/dendrite-size-intelligence-042394

A varied biome of gut bacteria is thought to have several benefits, even so far as improving our moods. New evidence suggests it could also have a physical effect – making you skinnier, or even heavier. - http://www.bbc.com[..]could-gut-bacteria-microbes-make-you-fat

疼痛難以形容?科學家開發出一種血液檢測原型,能客觀測量疼痛嚴重程度 - https://dq.yam.com/post.php?id=10770

Why Do People Lie? The Truth about Dishonesty - https://www.zmescience.com[..]do-people-lie-the-truth-about-dishonesty

How Trustworthy Are Your Memories? - https://www.zmescience.com[..]cience/how-trustworthy-are-your-memories

前皮克斯總裁其實無法在腦中想像任何畫面 因為他有「心盲症」 - https://dq.yam.com/post.php?id=10958

https://getpocket.com[..]item/why-is-the-human-brain-so-efficient

http://www.bbc.com[..]y-cant-some-people-remember-their-dreams

Cell phones might cause skull ‘horns’ - https://www.zmescience.com[..]ence/cell-phones-might-cause-skull-horns

What is RNA? https://www.zmescience.com/science/what-is-rna

酒醉不是藉口!研究顯示道德判斷不因喝醉失準 - https://www.inside.com.tw[..]hol-really-is-no-excuse-for-bad-behavior

Researchers finally figure out the protein that senses cold temperatures - https://www.zmescience.com/science/cold-neurons-sensation-243242/

【Healthy點】飲食失調不止是精神障礙 研究:厭食症實為「代謝及精神失調」 - https://hk.news.appledaily.com[..]ional/realtime/article/20190916/59843333

Scientists discover a pattern of brain connectivity linked to anger and aggression - https://www.zmescience.com[..]ectivity-linked-to-anger-and-aggression/

https://www.bbc.com[..]1008-why-the-normal-brain-is-just-a-myth

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Mon Oct 07 21:18:28 HKT 2019 From /weblog/software_engineering/testing

TDD


If you write the test after you've written the code, it's much more likely that you'll write the tests that will pass what you've written.

That's just how our brains work.

If you determine the criteria for whether a decision is good after you've already made the decision, it's much more likely that you'll create criteria that justifies the decision that was just made.

That's just how our brains work.

Determine how to assess whether something is good before you implement it and/or before you make a decision. Otherwise, you will tend to be emotionally attached to what you just did, what you just decided.

http://jchyip.blogspot.com/2011/09/criteria-first.html

My Top 5 ways to reproduce a "Hard to Reproduce" Bug! - http://software-testing-zone.blogspot.com[..]/my-top-5-ways-to-reproduce-hard-to.html

Common TDD issue and suggested solution - http://www.agileadvisor.com[..]utomated-test-problems-address-root.html

http://biblio.gdinwiddie.com[..]om/biblio/StudiesOfTestDrivenDevelopment

http://www.notesfromatooluser.com[..]ptions-with-test-driven-development.html

http://blog.goyello.com/2011/08/29/what-does-tdd-mean/

https://juristr.com[..]014/05/told-you-that-testing-is-a-waste/

https://www.thoughtworks.com[..]-best-thing-has-happened-software-design

https://itnext.io[..]evelopment-is-dumb-fight-me-a38b3033280c

(google search) (amazon search)


Thu Oct 03 22:17:01 HKT 2019 From /weblog/history

people


https://list25.com/top-25-facts-about-esther-afua-ocloo

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Wed Oct 02 22:25:44 HKT 2019 From /weblog/history

ancient


https://www.nationalgeographic.com[..]cience/prehistoric-world/mass-extinction

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Tue Oct 01 20:26:51 HKT 2019 From /weblog/quote

love


"The difficulty with marriage is that we fall in love with a personality, but must live with a character." -- Peter De Vries

"Marrying for love may be a bit risky, but it is so honest that God can't help but smile on it." -- Josh Billings

Lucretius - "We are each of us angels with only one wing, and we can only fly by embracing one another."

Robert Louis Stevenson - "Marriage: A friendship recognized by the police."

Nicolas de Chamfort - "There are more people who wish to be loved than there are who are willing to love."

Edward Abbey "Love implies anger. The man who is angered by nothing cares about nothing."

Victor Hugo "To love is to act."

W. Somerset Maugham - "Marriage is a very good thing, but I think it's a mistake to make a habit out of it."

W. Somerset Maugham - "The love that lasts longest is the love that is never returned."

Helen Rowland - "Never trust a husband too far, nor a bachelor too near."

Marlene Dietrich - "Once a woman has forgiven her man, she must not reheat his sins for breakfast."

Josh Billings - "Love looks through a telescope; envy, through a microscope."

Friedrich Nietzsche - "It is not a lack of love, but a lack of friendship that makes unhappy marriages."

Thomas Aquinas - "The things that we love tell us what we are."

King Edward VIII - "When you're bored with yourself, marry and be bored with someone else."

Christian Nestell Bovee - "Our first and last love is self-love."

Pedro Calderon de la Barca - "When love is not madness, it is not love."

Maurice Chevalier - "The crime of loving is forgetting."

Leonardo da Vinci - "Art is never finished, only abandoned."

Joyce Brothers - "The best proof of love is trust."

Andre Maurois - "A successful marriage is an edifice that must be rebuilt every day."

Lorraine Hansberry - "There is always something left to love. And if you ain't learned that, you ain't learned nothing."

Vincent Van Gogh - "The more I think about it, the more I realize there is nothing more artistic than to love others."

Pindar - "Every gift which is given, even though is be small, is in reality great, if it is given with affection."

Tom Robbins - "We waste time looking for the perfect lover, instead of creating the perfect love."

https://list25.com/25-deep-truth-relationship-memes

(google search) (amazon search)


Mon Sep 30 13:28:18 HKT 2019 From /weblog/business

successful


She, start her career as beautician, and end as CIO - http://www.informationweek.com[..]rintableArticle.jhtml?articleID=47902662

Tom hardware sold for US$15-20 Million... I guess this is successful? http://mashable.com/2007/04/08/toms-hardware/

Successful story of local store - http://hk.knowledge.yahoo.com/question/?qid=7006092303309

Not rich not famous, why programming? - http://steve-yegge.blogspot.com[..]06/07/get-famous-by-not-programming.html

Way to success in career, proactive and not too aggressive - http://cn.wsj.com/big5/20110120/eoe083608.asp

7. I think I know why I admire micro-ISVs.

Some of my fascination with micro-ISVs is rooted in my wonderings about the path of my career over the long term.

When I was 22, I believed that I could write code until age 65. I saw no reason why I could not be a software developer for my entire professional career. Some folks told me that being a coder is a burnout job, but I didn't believe them.

I am 36 now, and I think I have a better understanding of things. I am starting to realize that someday I may actually want to make a career change. I am trying to picture myself running an ISV when I am 55, but I just don't see it. Running a company can be awfully stressful sometimes. Will I still want to be doing this in two more decades?

My prospects for a second career are bleak. The cold reality is that I only know how to do one thing. Instead of looking for a second career, maybe I should be looking for a way to stay in software.

This is one of the things I like about micro-ISVs. The lifestyle looks very different. The workflow looks like it might be a lot less stressful. Running a micro-ISV looks more like a marathon and less like a sprint.

At my recent lunch with Thomas Warfield (Pretty Good Solitaire), I asked him if he thought he could still be running his micro-ISV at age 50. He said yes. Warfield is 40 now, so this is not the perspective of a naive young person just getting started. I believe him, and his answer makes me wonder if somebody I will be running some sort of a micro-ISV as my full-time job.

http://msdn.microsoft.com[..]-us/dnsoftware/html/software10012004.asp

而其他實際上更重要的,卻很少被認真考量,比如牙齒接觸到那些金屬餐具的感覺,或是人們將餐具拿在手裡的平衡感。每件餐具的持續可用性也很重要,餐具的防滑性,它和食物的摩擦等等。- http://www.inside.com.tw/2012/11/12/dustin-curtis-the-best

探秘麥肯錫如何“無私”崛起, a lot about how they dress? - http://cn.wsj.com/big5/20130918/eoe073009.asp?source=rss

賈伯斯、坎貝爾、葛洛夫三位大師教我的事 - http://www.inside.com.tw/2016/04/14/jobs-campbell-grove

https://medium.com[..]productivity-not-efficiency-4ed4fe9a454f

【康揚】攜手中國山寨商,「反著做」前進印度市場!「比修正錯誤的速度」,嘉義輪椅王賣到40國
- https://yaoindia.com/archives/28634

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Wed Sep 25 10:08:45 HKT 2019 From /weblog/photographic

history


Handshaking is not a problem for this DC! - http://www.realtechnews.com/posts/1923

Fever 小編手記:多得 Luigi Colani,才會有真正流線形的單反出現! - https://www.dcfever.com/column/read.php?id=5527

(google search) (amazon search)


Sun Sep 22 21:13:11 HKT 2019 From /weblog/photographic/tutorial

lighting


Good use of night make everthing change - http://www.avbuzz.com/bbs/model/model-thread-80887.html

Tutorial: How to shoot a martini splash photo using only speedlights - https://www.dpreview.com[..]ly-speedlights?ref_=pe_1674010_132618830

An ok book that introduce how to setup lighting for indoor portrait - http://www.books.com.tw/exep/prod/booksfile.php?item=0010353837

https://www.wildcreatureshongkong.org[..]post/2019/09/22/TO-FLASH-or-not-to-flash

(google search) (amazon search)


Sat Sep 21 20:53:38 HKT 2019 From /weblog/science

nature


蓋亞假說:美麗的神話 - http://thehousenews.com[..]%8E%E9%BA%97%E7%9A%84%E7%A5%9E%E8%A9%B1/

色彩斑斕的動物 - http://cn.wsj.com/big5/20131203/PHO101146.asp?source=rss

地球上仍存活的最古老生物 - http://cn.wsj.com/big5/20140430/PHO082434.asp?source=rss

deep-sea-mysteries-and-oddities-that-will-leave-you-baffled - http://list25.com[..]nd-oddities-that-will-leave-you-baffled/

rare-flowers-that-are-stunning-to-look-at - http://list25.com/25-rare-flowers-that-are-stunning-to-look-at/

earth-facts-that-might-surprise-you - http://list25.com/25-earth-facts-that-might-surprise-you/

north-pole-facts-most-people-are-not-aware-of - http://list25.com[..]s-most-people-are-not-aware-of/?view=all

earth-facts-you-probably-have-not-considered - http://list25.com[..]u-probably-have-not-considered/?view=all

http://www.attenboroughsreef.com/

amazon - http://list25.com[..]he-most-unique-places-on-earth/?view=all

25 Interesting Tidbits About Deserts That Will Make You Glad For Rain - http://list25.com[..]at-will-make-you-glad-for-rain/?view=all

Antarctica is one of the coldest, most desolate places in the world, and today you're going to learn all about it. - http://www.damncoolpictures.com[..]interesting-facts-that-you-probably.html

great-barrier-reef - http://list25.com[..]-reef-facts-youll-want-to-hear/?view=all

Types of mountains - http://www.zmescience.com[..]st/main-types-mountains-earths-ups-downs

bizarre-ocean-phenomena - http://list25.com[..]ean-phenomena-you-wont-believe-are-real/

http://www.zmescience.com[..]ology/animals-ecology/animal-speed-limit

Ocean - http://list25.com[..]ising-ocean-facts-most-people-dont-know/

Earth - http://list25.com/25-shocking-facts-you-never-knew-about-earth/

sinkholes - https://www.zmescience.com[..]other/science-abc/science-abc-sinkholes/

ecosystems - https://www.zmescience.com[..]what-they-are-and-why-they-are-important

https://www.zmescience.com[..]ture-post/what-is-supervolcano-18032018/

https://list25.com/25-unbelievable-cloud-formations/

https://www.zmescience.com[..]/feature-post/largest-river-world-43223/

https://list25.com/25-longest-rivers-in-the-world/

What is soil? Here’s the inside scoop - https://www.zmescience.com/science/what-is-soil-feature/

What causes an Ice Age? A simple explainer - https://www.zmescience.com/ecology/what-causes-ice-age-14092019/

(google search) (amazon search)


Thu Sep 19 08:23:45 HKT 2019 From /weblog/design

Implementation


Tired with duplicating Try-Catch for resource acquisition? Can try to create proxy method - http://hamletdarcy.blogspot.com[..]clarative-synchronization-with-java.html

Discussion of naming of if block - http://blog.objectmentor.com/articles/2008/09/26/if-methods-redux

Factors for choosing a strategic technology stack, runtime performance is not a factor for him, probably good idea - http://jchyip.blogspot.com[..]1/04/factors-for-choosing-strategic.html

Don't think , stay focus - http://www.threeriversinstitute.org/blog/?p=594

Using class name as variable name is a bad thing? I doubt about it, but interesting idea - http://www.warski.org/blog/2013/01/dry-parameter-names/

The problem of using generic name - http://martinfowler.com/bliki/TransparentCompilation.html

Beware of where memory allocated, sometime there is no off side for lazy initalization - http://plumbr.eu[..]ou-dare-to-change-hashmap-implementation

Some suggestion of how to code in order to prevent unreproducible bugs - http://googletesting.blogspot.hk[..]4/02/minimizing-unreproducible-bugs.html

More careful to check null - http://blog.jooq.org[..]et-paranoid-java-programming-techniques/

http://www.infoq.com/cn/articles/wisdom-of-programming

The fewer conditions you test for, the better your code “tastes”. - https://medium.com[..]ding-requirement-99749f37684a#.1glkhe7np

Think twice before running a loop - https://blog.jetbrains.com/idea/2017/08/code-smells-iteration

Example of how to remove mutation status - https://blog.jetbrains.com/idea/2017/08/code-smells-mutation

The Best Algorithm No One Knows About, linear randomization - https://getkerf.wordpress.com[..]0/the-best-algorithm-no-one-knows-about/

(google search) (amazon search)


Tue Sep 17 22:08:19 HKT 2019 From /weblog/%E6%97%A5%E5%B8%B8%E7%94%9F%E6%B4%BB

clean


https://www.webmd.com[..]uides/ss/slideshow-how-often-clean-this?

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Tue Sep 17 22:04:03 HKT 2019 From /weblog/health

join


What’s Wrong With My Shoulder? - https://www.webmd.com[..]anagement/ss/slideshow-shoulder-problems

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Tue Sep 17 21:49:49 HKT 2019 From /weblog/quote

inspiration


複雜的事情要簡單做。 簡單的事情要認真做。 認真的事情要重複做。 重複的事情要創造性地做。

Franklin D. Roosevelt - "Men are not prisoners of fate, but only prisoners of their own minds."

Given all that fear and panic, it's no surprise that otherwise rational people sometimes (often!) ignore rational arguments.

"Women who seek to be equal with men lack ambition."

"It's not that I'm so smart, it's just that I stay with problems longer." --Albert Einstein

Friedrich Nietzsche - "It is not a lack of love, but a lack of friendship that makes unhappy marriages."

Denzel Washington - "You pray for rain, you gotta deal with the mud too. That's a part of it."

James Thurber - "Women are wiser than men because they know less and understand more."

Henry David Thoreau - "The price of anything is the amount of life you exchange for it."

Francis Bacon - "A wise man will make more opportunities than he finds."

George Burns - "You can't help getting older, but you don't have to get old."

"You're not your job. You're not how much money you have in the bank. You're not the car you drive." - http://johnhaller.com/jh/

"In theory there is no difference between theory and practice - in practice there is." - http://tomicic.de/BlogQuotationOfTheWeek.aspx

“At twenty we worry about what others think of us; at forty we don't care about what others think of us; at sixty we discover they haven't been thinking about us at all.”

John Ruskin - "All books are divisible into two classes, the books of the hour, and the books of all time."

Winston Churchill - "this paper by its very length defends itself against the chance of being read".

Niccolo Machiavelli - It is much more secure to be feared than to be loved.

"True love is like ghosts, which everyone talks about and few have seen."

"The only place success comes before work is in the dictionary." - Vince Lombardi

"The past is a ghost, the future a dream, and all we ever have is now." - Bill Cosby

Victor Hugo - "There is nothing like a dream to create the future."

Robert Benchley - "A dog teaches a boy fidelity, perseverance, and to turn around three
times before lying down."

Plato - "There are three classes of men; lovers of wisdom, lovers of honor, and lovers of gain."

Christopher Marlowe - "Money can't buy love, but it improves your bargaining position."

Satchel Paige - "Don't pray when it rains if you don't pray when the sun shines."

Robert Half - "When one teaches, two learn."

Abigail Van Buren - "The less you talk, the more you're listened to."

Eric Butterworth - "Don't go through life, grow through life."

Oswald Chambers - "The whole point of getting things done is knowing what to leave undone."

If you keep talking… You miss the valuable things that other people have to say. Listen, reflect, and then comment. Not before. - http://www.thekua.com/atwork/2007/10/23/if-you-keep-talking/

Paul Tournier - "Sooner or later, those who win are those who think they can."

Managers manage resources... , People are not resources. http://digerati-illuminatus.blogspot.com[..]m/2006/12/managers-manage-resources.html

"Education is the ability to listen to almost anything without losing your temper or your self-confidence." --Robert Frost

Everyone at these conferences focus on tools like value stream mapping and 5S. But the tools are only 25% of the story. Lean is about people, not about waste. Focus on the employees -- all other benefits are just by-products. - http://jchyip.blogspot.com[..]ean-is-about-people-not-about-waste.html

"Shoot for the moon. Even if you miss, you'll land among the stars." - Les Brown

“Your attitude has been affecting other departments”, he said. “And I want to thank you for it.” - http://blog.objectmentor.com[..]-attitude-is-affecting-other-departments

Defeat is not the worst of failures. Not to have tried is the true failure. - George Edward Woodberry

"Leadership cannot really be taught. It can only be learned." - Harold S. Geneen

"Doubt isn't the opposite of faith; it is an element of faith." - Paul Tillich

所以我认为同学们不要妄自菲薄,见到自己不懂的,或似懂非懂的,就认为是高深学问,畏而敬之。更不要骗自己,不懂却认为是懂。同学要问︰皇帝何来新衣了?不久前一位同学问及他高举的诺斯的某术语何解。我说不懂。我怎会不懂诺斯呢?同事十三年,好几个学期他旁听我的课。诺斯对问题重要性的感受好,这是天赋,是他的本钱,创造术语只不过是他的成名玩意,而这种颇为流行的玩意他的本领只是一般。是的,经济学行内有走不同路线的人,本领各各不同,有些成名,有些被认为是笨蛋。同学不要管这些。要管的是分析,因为这是脑子的操练,对整生的任何一方面都有好处。论分析,其中一个要点是任何术语,甚至任何一个字,其意思或理解都不要放过。坚持要知道,要明白。这样,三几年后同学会体会到学问有真假之分。是的,做学问要执着。 - http://blog.sina.com.cn/s/blog_47841af70100cw6c.html

Tough times never last, but tough people do. - Robert H. Schuller

Emile Zola - "The artist is nothing without the gift, but the gift is nothing without work."

Vivien Leigh - "Life is too short to work so hard."

Plautus - "The day, water, sun, moon, night - I do not have to purchase these things with money."

Benjamin Franklin - "Tell me and I forget. Teach me and I remember. Involve me and I learn."

Pierre Teilhard de Chardin - "The world is round so that friendship may encircle it."

Paulo Coelho - "Be brave. Take risks. Nothing can substitute experience."

‘To achieve great things, two things are needed, a plan and not quite enough time.’ — Leonard Bernstein

Edward G. Bulwer-Lytton - "Talent does what it can; genius does what it must."

Vash Young - "Any experience can be transformed into something of value."

Dwight L. Moody - "If I take care of my character, my reputation will take care of me."

Eric Hoffer "It is easier to love humanity as a whole than to love one's neighbor."

Jose Ortega y Gasset "I am I plus my circumstances."

Jean-Jacques Rousseau "The world of reality has its limits; the world of imagination is boundless."

“An expert is [someone] who has made all the mistakes which can be made, in a narrow field” – Niels Bohr

Robert Lynd - "Knowledge is power only if man knows what facts not to bother with."

Auguste Rodin "I invent nothing, I rediscover."

Ethel Waters "We are all gifted. That is our inheritance."

May Sarton - "Most people have to talk so they won't hear."

Francis Beaumont - "The true way to gain much, is never to desire to gain too much."

Jean Ingelow "I have lived to thank God that all my prayers have not been answered."

Right. Therefore the team must improve from the inside, not from the outside. - http://tech.groups.yahoo.com[..]/group/extremeprogramming/message/157111

Will Durant - "Education is a progressive discovery of our own ignorance."

Elbert Hubbard - "Do not take life too seriously. You will never get out of it alive."

Thomas Sowell - "It takes considerable knowledge just to realize the extent of your own ignorance."

Joseph Conrad - "Facing it, always facing it, that's the way to get through. Face it."

James A. Garfield - "The truth will set you free, but first it will make you miserable."

John D. Rockefeller - "Don't be afraid to give up the good to go for the great."

Pablo Neruda - "Love is so short, forgetting is so long."

Edwin Land - "It's not that we need new ideas, but we need to stop having old ideas."

Dwight L. Moody - "If I take care of my character, my reputation will take care of me."

Aristotle - "Hope is the dream of a waking man."

Eleanor Roosevelt - "No one can make you feel inferior without your consent."

Jean-Jacques Rousseau - "What wisdom can you find that is greater than kindness?"

Benjamin Franklin - "Well done is better than well said."

Abraham Lincoln - "Always bear in mind that your own resolution to succeed is more important than any other."

Voltaire - "Judge a man by his questions rather than his answers."

Rudyard Kipling - "All the people like us are we, and everyone else is They."

H. L. Mencken - "Democracy is the art and science of running the circus from the monkey cage."

Carl Sandburg - "Nothing happens unless first we dream."

M. C. Escher - "We adore chaos because we love to produce order."

Jim Rohn - "Either you run the day or the day runs you."

Franklin D. Roosevelt - "There are many ways of going forward, but only one way of standing still."

Will Durant - "Education is a progressive discovery of our own ignorance."

Agatha Christie - "Good advice is always certain to be ignored, but that's no reason not to give it."

Kin Hubbard - "Some folks can look so busy doing nothing that they seem indispensable."

Saul Bellow - "When we ask for advice, we are usually looking for an accomplice."

Dick Cavett - "It's a rare person who wants to hear what he doesn't want to hear."

James Dean - "Dream as if you'll live forever. Live as if you'll die today."

Galileo Galilei - "We cannot teach people anything; we can only help them discover it within themselves."

Pablo Picasso - "Action is the foundational key to all success."

Walt Whitman - "Keep your face always toward the sunshine - and shadows will fall behind you."

Edith Wharton - "There are two ways of spreading light: to be the candle or the mirror that reflects it."

Aldo Leopold - "Conservation is a state of harmony between men and land."

Paulo Coelho - "Be brave. Take risks. Nothing can substitute experience."

Hal Borland - "Knowing trees, I understand the meaning of patience. Knowing grass, I can appreciate persistence."

Don Marquis - "Ideas pull the trigger, but instinct loads the gun."

Johann Wolfgang von Goethe - "In art the best is good enough."

Alfred Lord Tennyson - "Knowledge comes, but wisdom lingers."

Alfred Austin - "Public opinion is no more than this: what people think that other people think."

Norman Cousins - "Life is an adventure in forgiveness."

Swami Sivananda - "Desire nothing, give up all desires and be happy."

Richard M. Nixon - "The finest steel has to go through the hottest fire."

Ernest Hemingway - "I like to listen. I have learned a great deal from listening carefully. Most people never listen."

http://www.thepowerofintroverts.com[..]rtance-of-quiet-to-the-creative-process/

Charles Lindbergh - "Living in dreams of yesterday, we find ourselves still dreaming of impossible future conquests."

Kin Hubbard - "A bee is never as busy as it seems; it's just that it can't buzz any slower."

C. S. Lewis - "You are never too old to set another goal or to dream a new dream."

Theodore Dreiser - "In order to have wisdom we must have ignorance."

Joseph Joubert - "Imagination is the eye of the soul."

John Henry Newman - "Growth is the only evidence of life."

Blaise Pascal - "Kind words do not cost much. Yet they accomplish much."

May Sarton - "Most people have to talk so they won't hear."

Josiah Gilbert Holland - "Joys divided are increased."

Robert W. Service - "A promise made is a debt unpaid."

William Gaddis - "Power doesn't corrupt people, people corrupt power."

Michael Korda - "Art teaches nothing, except the significance of life."

Joseph Wood Krutch - "If we do not permit the earth to produce beauty and joy, it will in the end not produce food, either."

Sidney Sheldon - "Try to leave the Earth a better place than when you arrived."

A. P. J. Abdul Kalam - "You have to dream before your dreams can come true."

Edwin Hubbel Chapin - "Every action of your life touches on some chord that will vibrate in eternity."

Zhuangzi "Happiness is the absence of the striving for happiness."

Pauline Phillips - "The less you talk, the more you're listened to."

Le Corbusier - "I prefer drawing to talking. Drawing is faster, and leaves less room for lies."

Cavett Robert - "If you don't think every day is a good day, just try missing one."

Robert Half - "When one teaches, two learn."

William Ralph Inge - "True faith is belief in the reality of absolute values."

Arne Jacobsen - "If a building becomes architecture, then it is art."

Martin Luther - "God writes the Gospel not in the Bible alone, but also on trees, and in the flowers and clouds and stars."

John Steinbeck - "No one wants advice - only corroboration."

Nancy Astor - "The main dangers in this life are the people who want to change everything... or nothing."

Lawrence Durrell - "Our inventions mirror our secret wishes."

http://list25.com[..]es-that-could-change-your-life/?view=all

Iris Murdoch - "Between saying and doing, many a pair of shoes is worn out."

Dale Carnegie - "Success is getting what you want. Happiness is wanting what you get."

Michel de Montaigne - "Lend yourself to others, but give yourself to yourself."

Vincent Van Gogh - "Great things are done by a series of small things brought together."

Jules Renard - "If you are afraid of being lonely, don't try to be right."

Satchel Paige - "Don't pray when it rains if you don't pray when the sun shines."

John Webster - "Eagles commonly fly alone. They are crows, daws, and starlings that flock together."

George Washington - "It is better to offer no excuse than a bad one."

Leo Buscaglia - "Change is the end result of all true learning."

Edward Young - "By all means use some time to be alone."

Albert Einstein - "Love is a better teacher than duty."

Amelia Earhart - "The most effective way to do it, is to do it."

Alphonse Karr - "The more things change, the more they are the same."

http://list25.com/25-inspirational-mother-teresa-quotes/?view=all

http://list25.com[..]one-liners-you-have-ever-heard/?view=all

Manage your energy, not your time - http://traderfeed.blogspot.hk[..]/maximizing-personal-energy-turning.html

THe way to develop sef-confidence is to do the thing you fear and get a record of successful experiences behind you - http://traderfeed.blogspot.hk[..]015/09/the-big-mistake-traders-make.html

Jack Welch - "Change before you have to."

Ronald Reagan - "Trust, but verify."

Logan Pearsall Smith - "It takes a great man to give sound advice tactfully, but a greater to accept it graciously."

You can't make the same mistake twice. The second time you make it, it's no longer a mistake. It's a choice - http://traderfeed.blogspot.hk[..]/02/how-we-create-our-trading-karma.html

不流行的東西也會變成時尚,但風格卻會長存(Fashion gets unfashion,unfashion gets fashion, but style remains) - Agnès b.

http://list25.com[..]-the-famous-youll-want-to-hear/?view=all

http://list25.com[..]-pop-culture-to-make-you-wiser/?view=all

http://list25.com[..]rom-mlk-jr-to-inspire-your-day/?view=all

Anne Frank - "Laziness may appear attractive, but work gives satisfaction."

Walter Scott - "Success - keeping your mind awake and your desire asleep."

「沒關係,就是這樣,我已盡力,我已盡我所能戰鬥,就是這樣。」 - https://hk.sports.appledaily.com[..]ports/realtime/article/20190904/60007899

(google search) (amazon search)


Tue Sep 17 21:45:01 HKT 2019 From /weblog/health

sick


發燒?忍一忍就好了 - http://cn.wsj.com/big5/20110308/hea075907.asp http://cn.wsj.com/big5/20110801/hea073957.asp?source=rss

第一天早餐有黑芝麻牛奶蛋花麥皮1碗;午餐有紅/白米飯1碗、紅蘿蔔青椒炒牛肉及士多啤梨6粒;小食有合桃及綠茶1杯;晚飯有紅/白米飯1碗、蒜茸炒生菜、雞絲蝦仁炒蛋及橙1個。- http://www.yimho.com/1452.html

為什么有些感冒總不見好? - http://chinese.wsj.com/big5/20140416/hea113624.asp

如何應對醫學無法解釋的症狀 - http://cn.wsj.com/big5/20140318/hea074412.asp?source=rss

https://www.zmescience.com[..]ience/difference-common-cold-flu-0432423

http://www.bbc.com[..]e-chicken-soup-and-vitamin-c-really-work

So, what to do about it? Scheduling surgery for when the body is best placed to cope with it is one solution. For heart surgery, that might be the afternoon, but it may differ for other interventions. For instance, O’Neill’s study of wound healing suggested that more collagen is laid down when injuries are sustained during the daytime, which may be associated with greater scarring. - http://www.bbc.com[..]is-there-a-worst-time-of-day-to-get-sick

(google search) (amazon search)


Tue Sep 17 21:39:39 HKT 2019 From /weblog/trip/travelling

India


印度的天然登山資源 - https://dq.yam.com/post.php?id=8254

This Enormous 8th Century Temple in India Was Carved from One Rock - https://mymodernmet.com/kailasa-temple-ellora-caves/

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