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Tue Jun 05 10:22:22 HKT 2018



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Thu Aug 22 08:00:00 HKT 2019 From /weblog/software_engineering/testing

antipattern


The evil test:

1. Evil tests create a lock on how the code is implemented.
2. Cause duplication.
3. Builds uncertainty on the tests (red is meaningless).
4. Decrease productivity.
5. Discourage change.

http://www.makinggoodsoftware.com/2012/01/27/the-evil-unit-test

use thread in junit - http://softwareintegrityblog.com[..]blog/2007/11/05/false-positives-in-junit

Don't try to test everything - http://www.nearinfinity.com[..]ay?entry=unit_testing_avoiding_extremism

Why TDD fail? Because test is too complicate to write - http://agile.dzone.com/news/why-you-fail-tdd ( I agree it a lot )

Hard to test something? Unreadable tests? Slow running tests? It takes too long to write a test? Some solution suggested - http://www.stephenchu.com[..]/last-d-in-tdd-means-more-than-just.html

Comment out test so that the code compile - http://martinfowler.com/bliki/TestCancer.html

A list of TDD antipattern - http://blog.james-carr.org/?p=44 http://www.exubero.com/junit/antipatterns.html

And the long discussion using random in unittest - http://tech.groups.yahoo.com[..]rivendevelopment/message/20458?var=1&l=1
Here is an example of using random in unittest, it actually same for every new instance! - http://www.skizz.biz/archives/000568.html

Test abstraction smells - http://agileinaflash.blogspot.com[..]com/2011/11/test-abstraction-smells.html

Basically, we should keep it simple, and driven the development rather than post test - http://blogs.telerik.com[..]stteam/Posts/13-01-24/top-5-tdd-mistakes

A good list of anti-pattern - https://techblog.betclicgroup.com[..]2014/05/06/getting-unit-testing-to-fail/
Test rely on shell script return is difficult to maintain, say the script running at background can cause problem - http://stuartmarks.wordpress.com[..]m/2014/01/10/another-shell-test-pitfall/

Six Things That Go Wrong With Discussions About Testing - http://www.satisfice.com/blog/archives/1728

https://codurance.com/2019/08/21/seven-testing-sins/

(google search) (amazon search)


Wed Aug 21 21:51:59 HKT 2019 From /weblog/science

misc


http://list25.com[..]phics-that-will-blow-your-mind/?view=all

http://list25.com[..]n-that-actually-occur-on-earth/?view=all

http://list25.com[..]ieved-that-actually-arent-true/?view=all

misconceptions - http://list25.com[..]-everyone-wants-you-to-believe/?view=all

Biology-mysteries - http://list25.com[..]manity-has-not-figured-out-yet/?view=all

Inventions - http://list25.com[..]-that-revolutionized-our-world/?view=all

Water - http://list25.com/25-odd-facts-about-water/?view=all

River - http://list25.com[..]that-you-probably-did-not-know/?view=all

statistics-about-life-and-living - http://list25.com[..]atistics-about-life-and-living/?view=all

plants - http://list25.com[..]ique-plants-you-have-ever-seen/?view=all

time - http://list25.com[..]-mess-up-your-biological-clock/?view=all

Gold - http://list25.com[..]gold-that-might-just-amaze-you/?view=all

Colour - http://list25.com[..]lors-that-you-never-saw-coming/?view=all

Richard Feynman - https://thestandnews.com[..]%8C%E4%B8%8D%E7%A2%BA%E5%AE%9A%E6%80%A7/

About palm-oil - http://list25.com[..]g-and-sad-facts-about-palm-oil/?view=all

How name related to face - http://www.zmescience.com/science/persons-name-and-face-matching/

biggest-scientific-discoveries - http://list25.com[..]tific-discoveries-in-history-of-mankind/

weird-science-facts-you-may-not-know - http://list25.com/25-weird-science-facts-you-may-not-know/

Diamond - http://list25.com/25-stunning-diamond-facts-youll-want-to-know/

Why cloud don't fall - http://www.zmescience.com/science/physics/why-clouds-dont-fall

michael-faraday - https://phycat.wordpress.com/2016/12/01/michael-faraday/

【Gene 愛聊科學】食蟲植物讓獵物滑進瓶口的密技,成為對抗貽貝附著的無毒塗料:SLIPS - https://www.inside.com.tw/2017/08/23/slips

The LeverAxe uses physics to finally bring splitting wood to the 21st century - http://www.zmescience.com/science/leveraxe-wood-chopping-423534/

If virus alive? http://www.zmescience.com/medicine/are-viruses-alive/

Science of Mona Lisa - https://www.theatlantic.com[..]eonardo-da-vinci-mona-lisa-smile/540636/

https://www.zmescience.com[..]s/hidden-shortage-world-running-low-sand

What’s the difference between diffusion and osmosis - https://www.zmescience.com[..]ence/difference-diffusion-osmosis-043243

http://list25.com/25-strongest-materials-known-to-man/

https://www.zmescience.com/medicine/unbelievable-bacteria-facts

調查:「藍色星期一」最有生產力 - https://dq.yam.com/post.php?id=8645

Sound - https://list25.com/25-randomly-cool-facts-about-sound/

elevators - https://www.zmescience.com/science/elevators-development-feature

葡萄進微波爐迸電漿閃光!最新論文解 - https://www.inside.com.tw[..]o-microwave-resonances-of-aqueous-dimers

zooming-in-on-the-cell-what-makes-animals-and-plants-different - https://www.zmescience.com[..]-what-makes-animals-and-plants-different

why is snow white - https://www.zmescience.com/science/why-is-snow-white/

bubbles-guinness-go-down - https://www.zmescience.com[..]hysics/bubbles-guinness-go-down-06062019

worlds-largest-electric-vehicle-fully-recharges-itself/ - https://www.zmescience.com[..]electric-vehicle-fully-recharges-itself/

(google search) (amazon search)


Wed Aug 21 21:47:54 HKT 2019 From /weblog/health

legs


Slideshow: Knee Exercises - http://www.webmd.com[..]nt/knee-pain/ss/slideshow-knee-exercises

knee-pain-dos-and-donts - https://www.webmd.com[..]gement/knee-pain/knee-pain-dos-and-donts

換關節要三思(一) - http://www.yimho.com/1546.html

半月板 - http://cn.wsj.com/big5/20120412/hea080241.asp?source=rss

*簡單的說:** **就是《氣血不通、不活絡順暢、阻塞了**....**》** *

*《就像都市裡的下水道、使用久了、淤塞了、 不通了。》*

*所以要保健膝蓋、就是要活絡這個部位的氣血**..*

*每天只要**10**分鐘、就能保健您的膝蓋:*

*1.**使用手掌拍打膝蓋的外側、內側各**2**分鐘。*

*? q這樣子就可以活絡腳上外側的膽經、胃經、以及內側的脾經、肝經、腎經〉。*

*2.**再來、拍打後膝窩的部位** 2**分鐘、〈活絡膀胱經〉。*

*3.**再搓揉膝蓋** 2 **分鐘。** **最後:跪膝** 2**分鐘。*

*貼心叮嚀** :*

*1.**一定要每天做、運動之前要先做、如果不方便做跪膝動作、那麼就拍打後膝窩**4**分鐘。*

*2.**千萬千萬不要跑步**....**有了年紀、跑步是最傷害膝蓋無知的動作、可以改用:快走的活動。*

*3.**登**山活動可以參加、但是下坡時、一定要以《整個腳板著地踩下的姿勢來走下坡路》** *

*千萬不能以腳尖先著地的踩下姿勢走下坡路段、這樣的走法、全身的重量經由腳尖全部卡在膝蓋上**!!*

*也就是說:你是以膝蓋來支撐下坡時全身的重量。*

http://www.wretch.cc/blog/Alfiefie/33329875




10個令腿粗的原因:

10步骤让大粗腿立刻变细腿

腿粗原因

 1。飯後經常坐

 2。喜歡翹腳

 3。不喜歡做運動或討厭走路的人

4。站一整天后沒有適時按摩小腿

 5。每天用淋浴洗澡

 6。愛喝凍飲

7。常穿不合腳的鞋走路

 8。喜歡吃濃味食物

9。站姿不正確,例如側重一邊

10。有便秘困擾

這是糾正你的壞習慣的好方法!

10步骤让大粗腿立刻变细腿

糾正你的壞習慣

1。良好的生活習慣是基礎,更搭配合理的早餐,能讓你一天都精神充沛,幹勁十足。

2。踝關節,膝關節,股關節都要用力才是正確的走路方法,這也是打造美腿的關鍵了。

3。在搭乘電車時,正好可以為肌肉做牽拉運動,堅持一段時間後,就能出現明顯的效果了

4。有效的散步,這是最簡單有效的燃脂有氧運動了,要點是:首先走姿一定要正確,其次時間要長。

5。保持正確的坐姿,雙腿靠攏,背部挺直,養成良好的習慣後,慢慢你就會發現這樣坐姿會令身資變得更加挺拔。

6。伸展運動,長久坐或站時,要適時地伸展一下肢體,讓肌肉和關節放鬆一下,對美體很有功效哦!

7。每天舒適的泡澡,每日泡澡非常有益健康哦。這樣不僅可以消除疲勞,還能加速新陳代謝,起到減肥功效。

 8。腿部的按摩,另外告訴你一個小貼示:在泡過澡後進行腿部按摩可以消除浮腫,而且會事半功倍哦!

http://forward.hkwebs.net/archives/7345

Leg issue can affect other parts of body, choose fit shoes - http://cn.wsj.com/big5/20130930/hea074555.asp?source=rss

膝蓋能預報天氣? - http://cn.wsj.com/big5/20131029/hea074911.asp?source=rss

(google search) (amazon search)


Wed Aug 21 21:05:02 HKT 2019 From /weblog/learning

performance


焦慮能讓你表現更出眾 - http://cn.wsj.com/big5/20120711/hea075016.asp?source=rss

Importance of finding out your Signature Strengths - http://traderfeed.blogspot.com.au[..]ature-strengths-and-trading-success.html

索托說:“你應該從改變行為做起,接下來,如果你能長期保持這種新行為,這種行為就會被鎖定下來。”他說,如果能獲得心理治療師的指導,你可以在幾個月之內看到持續的變化。你也可以學著自己管理你的性格特征,只是要花費比較長的時間。
那么,你應該從哪做起呢?加州德爾馬(Del Mar)的心理學家理查德‧萊瓦克(Richard Levak)表示:“首先,我們必須認識到性格中有哪些因素對我們構成了影響。如果我愛發牢騷,好爭辯,還有點多疑,我總是因為跟同事吵架,老是責怪別人而被解雇,那我就必須意識到得改變一下。”
萊瓦克說,這和糾正暴飲暴食這種壞習慣相似。要想減肥,你就得認識到自己什么時候以及為什么會暴飲暴食。萊瓦克博士表示:“如果你有戒心過重和好斗的傾向,你就要對自己說:‘好的,當我老板過來跟我說話,而我立馬感覺老板在挑我的刺,想要自我防衛的話,那我就是反應過激了。’讓自己冷靜下來,不要爭吵。”
不要把期望值定得太高。耐心一些。索托博士說,要把一種有意為之的行為變成習慣,需要花費很長時間。不要太擔心其他人的反應,因為你的變化通常是他們樂于見到的。

http://cn.wsj.com/big5/20140502/lif114051.asp?source=rss

How you can use your negative emotion - http://www.theatlantic.com[..]reat-depression/304247/?single_page=true

Performance improvements… or experiments? - http://letstalkaboutjava.blogspot.com[..]ormance-improvements-or-experiments.html

http://traderfeed.blogspot.hk[..]e-you-operating-in-peak-performance.html

This, I find, is the single greatest impediment to pursuit of excellence: Most of us are simply too busy doing our jobs well to become truly world class at what we do. I occasionally ask traders to go back to old journal entries and tell me how much time they spent reviewing those entries and assessing their progress over the past week. In the great majority of instances, the journal entries are never revisited! - http://www.forbes.com[..]ndar-into-a-peak-performance-tool/print/

10-questions-can-dramatically-change-life and business (I don't think so, but anyway a good reading) - https://thenextweb.com[..]ns-can-dramatically-change-life-business

零成本提升工作和健身效率之道:科學擇時 - http://cn.wsj.com/big5/20180206/OPN163737.asp

Another article about why it is important to do thing at right timing - http://traderfeed.blogspot.hk[..]dont-i-trade-my-plan-when-i-plan-my.html

a) Using a Calendar
b) Working in Shorter, Uninterrupted Segments
c) Mindfulness
d) Self-Reminders

http://traderfeed.blogspot.hk[..]cognitive-behavioral-techniques-for.html

https://medium.com[..]els-i-find-repeatedly-useful-936f1cc405d

The point is finding the prime time - https://medium.com[..]m-won-t-make-you-successful-b3c77921d9fd

https://medium.com[..]wer-of-doing-nothing-at-all-73eeea488b8b

http://www.bbc.com[..]-evolved-and-its-benefits-versus-modesty

https://medium.com[..]y-changing-your-environment-270ce4f141e9

Slow and steady wins the race - https://www.zmescience.com[..]cience/short-breaks-memory-skill-2363625

The highest levels of productivity and well-being are likely to come from a good balance between persevering through hardship toward attainable goals, and disengaging from action plans that lead to unrealistic goals - https://elemental.medium.com[..]ower-look-like-in-the-brain-8cafd0c024ec

(google search) (amazon search)


Tue Aug 20 21:35:39 HKT 2019 From /weblog/science

material


Graphene - https://www.zmescience.com[..]/graphene-superconductor-insulator-43242

Around 40% of all the plastic we use is packaging. Single-use, plastic packaging. - https://www.zmescience.com[..]esign-revolution-plastic-design-02082018

metallic-wood - https://www.zmescience.com/science/metallic-wood-nickel-6250128

recycled plastic - https://www.inside.com.tw[..]what-should-we-do-about-recycled-plastic

Scientists make an 18-atom ring of pure carbon - https://www.zmescience.com[..]sts-make-an-18-atom-ring-of-pure-carbon/

(google search) (amazon search)



Sat Aug 17 21:53:42 HKT 2019 From /weblog/trip/travelling

Japan


Travler pass - http://www.tokyotopia.com/japan-rail-pass.html

Introduction of http://www.jorudan.co.jp/ http://www.jorudan.co.jp/english/ about how to figure out the public transport at Tokyo - http://digiphoto.techbang.com/posts/3732

遊日別錯過:南阿爾卑斯, 橫跨山梨、長野、靜岡三縣的「南阿爾卑斯山脈」以及和福島縣的「只見」為新的生物圈保護區,其中別名為「赤石山脈」的「南阿爾卑斯山脈」風光如畫,山腳有溫泉景點,吸引不少遊客到此遠足或露營。 - http://hk.apple.nextmedia.com[..]realtime/international/20140617/52582650

【岐阜】二訪世界文化遺產︰白川鄉的初夏極緻 - http://www.dcfever.com/travel/readtravelogue.php?id=36264

平住東京3大文青旅館 $300 有找! - http://www.dcfever.com/travel/deal.php?id=13896&link=guid

日本的絕景秘境 - http://thehousenewsbloggers.net[..]%89%EF%BC%8F%E5%81%87%E6%89%8D%E5%AD%90/ http://thehousenewsbloggers.net[..]%AD%EF%BC%8F%E5%81%87%E6%89%8D%E5%AD%90/

spectacular-railways - http://list25.com[..]railways-you-should-ride-before-you-die/

The “Venice of Japan” in Kyoto: a secret destination tourists don’t know about yet - http://en.rocketnews24.com[..]estination-tourists-dont-know-about-yet/

【日本世界遺產】日本人心中的TOP 10 你都去過了嗎? - http://blog.kkday.com/2016/05/JapanTopTen.html

夏末東日本之旅(二)、新潟.白山 - http://redefined0307.wixsite.com[..]6%B0%E6%BD%9F%EF%BC%8E%E7%99%BD%E5%B1%B1

The best 50 things to do in Tokyo - https://www.youcouldtravel.com[..]l-blog/the-best-50-things-to-do-in-tokyo

5 Must See Spots in Japan - http://frame.bloglovin.com[..]5862927717&blog=13214417&frame_type=none

National museum of nature and science, Tokyo - http://www.kahaku.go.jp/english/

八丈島 - http://blog.kkday.com/2017/11/Hachijo-jima.html

【夢想之旅】登上日本第一高峯:富士山登山指南
- https://hk.lifestyle.appledaily.com[..]style/realtime/article/20180104/57660736 https://minglingworldtour.blogspot.com/2018/08/2018.html

登上富士山,其實唔難 - http://www.dcfever.com/travel/article.php?id=4072 http://www.fujiyama-navi.jp/ http://tw.mtfuji-cn.com/ http://www.fujisanguide.com[..]/forms/menutop/menutop.aspx?menu_id=1650

【富士山之巔】記者挑戰海拔3,776米日本第一峰 親睹火燒雲海「御來光」 - https://hk.lifestyle.appledaily.com[..]style/realtime/article/20190816/59936445

【東北溫泉】乳頭溫泉鄉 冬天不營業的秘湯
- https://hk.lifestyle.appledaily.com[..]style/realtime/article/20180130/57768751

(google search) (amazon search)


Wed Aug 14 21:59:14 HKT 2019 From /weblog/health

pressure


Relaxing tips - http://thehousenews.com[..]%9B%E5%A3%93%E5%B0%8F%E8%B2%BC%E5%A3%AB/


積極思考能夠緩解壓力,這一點毫不令人意外。不過明尼蘇達大學卡爾森管理學院工作及組織學教授、該報告的作者之一格隆布(Theresa Glomb)說,事實證明,積極正面的思考可能比用人單位目前采取的很多抗擊工作壓力的方法都更實用,這些方法包括提供靈活的工作安排或創建新的組織結構圖,而這實際上并沒有改變辦公室的日常生活。

寫下一天中發生的好事本身就很有價值,但格隆布說,真正的影響來自寫下為何這些事會讓你感覺良好。這樣做會凸顯出一個人在工作生活中獲得的資源和支持,比如技能、幽默感、讓你感到鼓舞的家人、或是一個富有同情心的老板。 - http://cn.wsj.com/big5/20130909/eoe073851.asp?source=rss

5 Things We Need For Sustainable Performance At Work - http://www.targetprocess.com[..]for-sustainable-performance-at-work.html

什么時候說“不”? - http://cn.wsj.com/big5/20140528/lif112842.asp?source=rss

界(刀)手 - http://thehousenews.com[..]%92%E5%BA%A6%E4%BD%9C%E6%8E%A2%E8%A8%8E/


【朝朝正能量】七招減壓秘技讓你活在當下 - http://hk.apple.nextmedia.com[..]realtime/international/20140724/52721787

【健康online】deadline趕到無氣抖 上班族5招踢走工作壓力 - http://hk.apple.nextmedia.com/realtime/news/20161227/56084029

Burnout - https://www.psychologytoday.com/au/basics/burnout https://lifelabs.psychologies.co.uk[..]u-can-do-to-replenish-your-mental-energy

“In many ways, anxiety is the experiential component of stress, and it’s dependent on how a person perceives that external source of stress,” - https://elemental.medium.com[..]-between-stress-and-anxiety-dc0f24a9ab0d

(google search) (amazon search)


Sun Aug 11 14:28:22 HKT 2019 From /weblog/science

math


About PI - http://thestandnews.com[..]i-%E6%98%AF%E6%B0%B8%E6%81%86-%E4%BA%8C/

Interesting maths - http://list25.com[..]-math-principles-to-challenge-your-brain

Napoleon was the Best General Ever, and the Math Proves it. - https://towardsdatascience.com[..]ever-and-the-math-proves-it-86efed303eeb

https://list25.com[..]tal-math-tricks-that-will-blow-your-mind

The mind-bendy weirdness of the number zero, explained - https://www.vox.com[..]/7/5/17500782/zero-number-math-explained

幾何世界新成員:scutoid - https://dq.yam.com/post.php?id=9695

Pattern of prime - https://www.zmescience.com[..]h/prime-numbers-crystal-lattice-17092018

莫比烏斯環 (Möbius strip或Möbius band) - https://dq.yam.com/post.php?id=10248

The most beautiful and important mathematical equations - https://www.zmescience.com[..]athematical-equations-beautiful-30112018

https://getpocket.com[..]/the-man-who-invented-modern-probability

(google search) (amazon search)


Sun Aug 11 14:12:09 HKT 2019 From /weblog/%E6%97%A5%E5%B8%B8%E7%94%9F%E6%B4%BB

kitchen


http://www.damncoolpictures.com/2014/04/microwave-hacks.html

http://list25.com/25-genius-microwave-cooking-tips/?view=all

【開鑊tips】生鐵鑊開鑊孖寶︰豬油+韭菜 - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20170505/56648460

【用鑊tips】不銹鋼鑊不黐底秘訣 一粒水珠幫到你 - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20170505/56648464

【地球咬一口:廚房篇】13個「烹」然心動的料理魔法,現在讓你看一下 - https://dq.yam.com/post.php?id=10289

梳打粉的5種用途 | 清潔去污沒煩惱 - https://www.sensestudio.co/healthy-food/cleaning-with-baking-soda

How operate fridge - https://www.theguardian.com[..]g/08/chill-a-guide-to-the-perfect-fridge

(google search) (amazon search)


Sat Aug 10 18:21:49 HKT 2019 From /weblog/quote

inspiration


複雜的事情要簡單做。 簡單的事情要認真做。 認真的事情要重複做。 重複的事情要創造性地做。

Franklin D. Roosevelt - "Men are not prisoners of fate, but only prisoners of their own minds."

Given all that fear and panic, it's no surprise that otherwise rational people sometimes (often!) ignore rational arguments.

"Women who seek to be equal with men lack ambition."

"It's not that I'm so smart, it's just that I stay with problems longer." --Albert Einstein

Friedrich Nietzsche - "It is not a lack of love, but a lack of friendship that makes unhappy marriages."

Denzel Washington - "You pray for rain, you gotta deal with the mud too. That's a part of it."

James Thurber - "Women are wiser than men because they know less and understand more."

Henry David Thoreau - "The price of anything is the amount of life you exchange for it."

Francis Bacon - "A wise man will make more opportunities than he finds."

George Burns - "You can't help getting older, but you don't have to get old."

"You're not your job. You're not how much money you have in the bank. You're not the car you drive." - http://johnhaller.com/jh/

"In theory there is no difference between theory and practice - in practice there is." - http://tomicic.de/BlogQuotationOfTheWeek.aspx

“At twenty we worry about what others think of us; at forty we don't care about what others think of us; at sixty we discover they haven't been thinking about us at all.”

John Ruskin - "All books are divisible into two classes, the books of the hour, and the books of all time."

Winston Churchill - "this paper by its very length defends itself against the chance of being read".

Niccolo Machiavelli - It is much more secure to be feared than to be loved.

"True love is like ghosts, which everyone talks about and few have seen."

"The only place success comes before work is in the dictionary." - Vince Lombardi

"The past is a ghost, the future a dream, and all we ever have is now." - Bill Cosby

Victor Hugo - "There is nothing like a dream to create the future."

Robert Benchley - "A dog teaches a boy fidelity, perseverance, and to turn around three
times before lying down."

Plato - "There are three classes of men; lovers of wisdom, lovers of honor, and lovers of gain."

Christopher Marlowe - "Money can't buy love, but it improves your bargaining position."

Satchel Paige - "Don't pray when it rains if you don't pray when the sun shines."

Robert Half - "When one teaches, two learn."

Abigail Van Buren - "The less you talk, the more you're listened to."

Eric Butterworth - "Don't go through life, grow through life."

Oswald Chambers - "The whole point of getting things done is knowing what to leave undone."

If you keep talking… You miss the valuable things that other people have to say. Listen, reflect, and then comment. Not before. - http://www.thekua.com/atwork/2007/10/23/if-you-keep-talking/

Paul Tournier - "Sooner or later, those who win are those who think they can."

Managers manage resources... , People are not resources. http://digerati-illuminatus.blogspot.com[..]m/2006/12/managers-manage-resources.html

"Education is the ability to listen to almost anything without losing your temper or your self-confidence." --Robert Frost

Everyone at these conferences focus on tools like value stream mapping and 5S. But the tools are only 25% of the story. Lean is about people, not about waste. Focus on the employees -- all other benefits are just by-products. - http://jchyip.blogspot.com[..]ean-is-about-people-not-about-waste.html

"Shoot for the moon. Even if you miss, you'll land among the stars." - Les Brown

“Your attitude has been affecting other departments”, he said. “And I want to thank you for it.” - http://blog.objectmentor.com[..]-attitude-is-affecting-other-departments

Defeat is not the worst of failures. Not to have tried is the true failure. - George Edward Woodberry

"Leadership cannot really be taught. It can only be learned." - Harold S. Geneen

"Doubt isn't the opposite of faith; it is an element of faith." - Paul Tillich

所以我认为同学们不要妄自菲薄,见到自己不懂的,或似懂非懂的,就认为是高深学问,畏而敬之。更不要骗自己,不懂却认为是懂。同学要问︰皇帝何来新衣了?不久前一位同学问及他高举的诺斯的某术语何解。我说不懂。我怎会不懂诺斯呢?同事十三年,好几个学期他旁听我的课。诺斯对问题重要性的感受好,这是天赋,是他的本钱,创造术语只不过是他的成名玩意,而这种颇为流行的玩意他的本领只是一般。是的,经济学行内有走不同路线的人,本领各各不同,有些成名,有些被认为是笨蛋。同学不要管这些。要管的是分析,因为这是脑子的操练,对整生的任何一方面都有好处。论分析,其中一个要点是任何术语,甚至任何一个字,其意思或理解都不要放过。坚持要知道,要明白。这样,三几年后同学会体会到学问有真假之分。是的,做学问要执着。 - http://blog.sina.com.cn/s/blog_47841af70100cw6c.html

Tough times never last, but tough people do. - Robert H. Schuller

Emile Zola - "The artist is nothing without the gift, but the gift is nothing without work."

Vivien Leigh - "Life is too short to work so hard."

Plautus - "The day, water, sun, moon, night - I do not have to purchase these things with money."

Benjamin Franklin - "Tell me and I forget. Teach me and I remember. Involve me and I learn."

Pierre Teilhard de Chardin - "The world is round so that friendship may encircle it."

Paulo Coelho - "Be brave. Take risks. Nothing can substitute experience."

‘To achieve great things, two things are needed, a plan and not quite enough time.’ — Leonard Bernstein

Edward G. Bulwer-Lytton - "Talent does what it can; genius does what it must."

Vash Young - "Any experience can be transformed into something of value."

Dwight L. Moody - "If I take care of my character, my reputation will take care of me."

Eric Hoffer "It is easier to love humanity as a whole than to love one's neighbor."

Jose Ortega y Gasset "I am I plus my circumstances."

Jean-Jacques Rousseau "The world of reality has its limits; the world of imagination is boundless."

“An expert is [someone] who has made all the mistakes which can be made, in a narrow field” – Niels Bohr

Robert Lynd - "Knowledge is power only if man knows what facts not to bother with."

Auguste Rodin "I invent nothing, I rediscover."

Ethel Waters "We are all gifted. That is our inheritance."

May Sarton - "Most people have to talk so they won't hear."

Francis Beaumont - "The true way to gain much, is never to desire to gain too much."

Jean Ingelow "I have lived to thank God that all my prayers have not been answered."

Right. Therefore the team must improve from the inside, not from the outside. - http://tech.groups.yahoo.com[..]/group/extremeprogramming/message/157111

Will Durant - "Education is a progressive discovery of our own ignorance."

Elbert Hubbard - "Do not take life too seriously. You will never get out of it alive."

Thomas Sowell - "It takes considerable knowledge just to realize the extent of your own ignorance."

Joseph Conrad - "Facing it, always facing it, that's the way to get through. Face it."

James A. Garfield - "The truth will set you free, but first it will make you miserable."

John D. Rockefeller - "Don't be afraid to give up the good to go for the great."

Pablo Neruda - "Love is so short, forgetting is so long."

Edwin Land - "It's not that we need new ideas, but we need to stop having old ideas."

Dwight L. Moody - "If I take care of my character, my reputation will take care of me."

Aristotle - "Hope is the dream of a waking man."

Eleanor Roosevelt - "No one can make you feel inferior without your consent."

Jean-Jacques Rousseau - "What wisdom can you find that is greater than kindness?"

Benjamin Franklin - "Well done is better than well said."

Abraham Lincoln - "Always bear in mind that your own resolution to succeed is more important than any other."

Voltaire - "Judge a man by his questions rather than his answers."

Rudyard Kipling - "All the people like us are we, and everyone else is They."

H. L. Mencken - "Democracy is the art and science of running the circus from the monkey cage."

Carl Sandburg - "Nothing happens unless first we dream."

M. C. Escher - "We adore chaos because we love to produce order."

Jim Rohn - "Either you run the day or the day runs you."

Franklin D. Roosevelt - "There are many ways of going forward, but only one way of standing still."

Will Durant - "Education is a progressive discovery of our own ignorance."

Agatha Christie - "Good advice is always certain to be ignored, but that's no reason not to give it."

Kin Hubbard - "Some folks can look so busy doing nothing that they seem indispensable."

Saul Bellow - "When we ask for advice, we are usually looking for an accomplice."

Dick Cavett - "It's a rare person who wants to hear what he doesn't want to hear."

James Dean - "Dream as if you'll live forever. Live as if you'll die today."

Galileo Galilei - "We cannot teach people anything; we can only help them discover it within themselves."

Pablo Picasso - "Action is the foundational key to all success."

Walt Whitman - "Keep your face always toward the sunshine - and shadows will fall behind you."

Edith Wharton - "There are two ways of spreading light: to be the candle or the mirror that reflects it."

Aldo Leopold - "Conservation is a state of harmony between men and land."

Paulo Coelho - "Be brave. Take risks. Nothing can substitute experience."

Hal Borland - "Knowing trees, I understand the meaning of patience. Knowing grass, I can appreciate persistence."

Don Marquis - "Ideas pull the trigger, but instinct loads the gun."

Johann Wolfgang von Goethe - "In art the best is good enough."

Alfred Lord Tennyson - "Knowledge comes, but wisdom lingers."

Alfred Austin - "Public opinion is no more than this: what people think that other people think."

Norman Cousins - "Life is an adventure in forgiveness."

Swami Sivananda - "Desire nothing, give up all desires and be happy."

Richard M. Nixon - "The finest steel has to go through the hottest fire."

Ernest Hemingway - "I like to listen. I have learned a great deal from listening carefully. Most people never listen."

http://www.thepowerofintroverts.com[..]rtance-of-quiet-to-the-creative-process/

Charles Lindbergh - "Living in dreams of yesterday, we find ourselves still dreaming of impossible future conquests."

Kin Hubbard - "A bee is never as busy as it seems; it's just that it can't buzz any slower."

C. S. Lewis - "You are never too old to set another goal or to dream a new dream."

Theodore Dreiser - "In order to have wisdom we must have ignorance."

Joseph Joubert - "Imagination is the eye of the soul."

John Henry Newman - "Growth is the only evidence of life."

Blaise Pascal - "Kind words do not cost much. Yet they accomplish much."

May Sarton - "Most people have to talk so they won't hear."

Josiah Gilbert Holland - "Joys divided are increased."

Robert W. Service - "A promise made is a debt unpaid."

William Gaddis - "Power doesn't corrupt people, people corrupt power."

Michael Korda - "Art teaches nothing, except the significance of life."

Joseph Wood Krutch - "If we do not permit the earth to produce beauty and joy, it will in the end not produce food, either."

Sidney Sheldon - "Try to leave the Earth a better place than when you arrived."

A. P. J. Abdul Kalam - "You have to dream before your dreams can come true."

Edwin Hubbel Chapin - "Every action of your life touches on some chord that will vibrate in eternity."

Zhuangzi "Happiness is the absence of the striving for happiness."

Pauline Phillips - "The less you talk, the more you're listened to."

Le Corbusier - "I prefer drawing to talking. Drawing is faster, and leaves less room for lies."

Cavett Robert - "If you don't think every day is a good day, just try missing one."

Robert Half - "When one teaches, two learn."

William Ralph Inge - "True faith is belief in the reality of absolute values."

Arne Jacobsen - "If a building becomes architecture, then it is art."

Martin Luther - "God writes the Gospel not in the Bible alone, but also on trees, and in the flowers and clouds and stars."

John Steinbeck - "No one wants advice - only corroboration."

Nancy Astor - "The main dangers in this life are the people who want to change everything... or nothing."

Lawrence Durrell - "Our inventions mirror our secret wishes."

http://list25.com[..]es-that-could-change-your-life/?view=all

Iris Murdoch - "Between saying and doing, many a pair of shoes is worn out."

Dale Carnegie - "Success is getting what you want. Happiness is wanting what you get."

Michel de Montaigne - "Lend yourself to others, but give yourself to yourself."

Vincent Van Gogh - "Great things are done by a series of small things brought together."

Jules Renard - "If you are afraid of being lonely, don't try to be right."

Satchel Paige - "Don't pray when it rains if you don't pray when the sun shines."

John Webster - "Eagles commonly fly alone. They are crows, daws, and starlings that flock together."

George Washington - "It is better to offer no excuse than a bad one."

Leo Buscaglia - "Change is the end result of all true learning."

Edward Young - "By all means use some time to be alone."

Albert Einstein - "Love is a better teacher than duty."

Amelia Earhart - "The most effective way to do it, is to do it."

Alphonse Karr - "The more things change, the more they are the same."

http://list25.com/25-inspirational-mother-teresa-quotes/?view=all

http://list25.com[..]one-liners-you-have-ever-heard/?view=all

Manage your energy, not your time - http://traderfeed.blogspot.hk[..]/maximizing-personal-energy-turning.html

THe way to develop sef-confidence is to do the thing you fear and get a record of successful experiences behind you - http://traderfeed.blogspot.hk[..]015/09/the-big-mistake-traders-make.html

Jack Welch - "Change before you have to."

Ronald Reagan - "Trust, but verify."

Logan Pearsall Smith - "It takes a great man to give sound advice tactfully, but a greater to accept it graciously."

You can't make the same mistake twice. The second time you make it, it's no longer a mistake. It's a choice - http://traderfeed.blogspot.hk[..]/02/how-we-create-our-trading-karma.html

不流行的東西也會變成時尚,但風格卻會長存(Fashion gets unfashion,unfashion gets fashion, but style remains) - Agnès b.

http://list25.com[..]-the-famous-youll-want-to-hear/?view=all

http://list25.com[..]-pop-culture-to-make-you-wiser/?view=all

http://list25.com[..]rom-mlk-jr-to-inspire-your-day/?view=all

Anne Frank - "Laziness may appear attractive, but work gives satisfaction."

Walter Scott - "Success - keeping your mind awake and your desire asleep."

(google search) (amazon search)


Thu Aug 08 22:21:37 HKT 2019 From /weblog/learning

method


Sometime implicit training is better - https://www.zmescience.com[..]cience/penalty-taking-football-29082018/

Use password to remind you - https://medium.com[..]-a-password-changed-my-life-7af5d5f28038

https://getpocket.com/explore/item/the-myth-of-learning-styles

I've often mentioned that successful performance professionals spend more time working on their game than in actually playing - http://traderfeed.blogspot.com[..]o-ways-of-achieving-trading-mastery.html

(google search) (amazon search)


Thu Aug 08 21:01:58 HKT 2019 From /weblog/health/food

oil


http://www.mr-sport.com.tw/post/oil.html

https://www.zmescience.com[..]ealthiest-oils-to-cook-with-an-explainer

(google search) (amazon search)


Tue Aug 06 21:06:55 HKT 2019 From /weblog/business

starting business


Starting business at rentaroder, do you think this true o false ? http://solarianprogrammer.com[..]/2011/10/24/my-life-freelancer/#more-750

Speed of deliver rule - http://steveblank.com[..]up-suicide-%E2%80%93-rewriting-the-code/ http://laurentk.posterous.com/beating-startups-dead-horse

My boss say that it brilliant, see if it good - http://www.paulgraham.com/start.html

The other reference - http://evhead.com/2005/11/ten-rules-for-web-startups.asp

Joey recommendation - http://www.joelonsoftware.com/articles/fog0000000056.html

And how to set price - http://www.richardrodger.com[..]rd/Weblog/demand_curve_for_java_software

Successful case of home made game - http://www.codinghorror.com/blog/archives/000872.html

"You want to do your best, or you want to do the best of this world?" - http://sethgodin.typepad.com/the_dip/2007/05/but_are_you_rea.html

The cost and risk of starting business, may be as high as you thought - http://manincentral.blogspot.com/2008/04/blog-post_16.html ; meanwhile, as an high paid employee may not that nice - http://manincentral.blogspot.com/2008/04/blog-post_30.html

Fire startup staff??? - http://mikemason.ca/blog/?p=19

http://pankap.com[..]tartup-lessons-i-learnt-at-protoinday-1/

How to parening software product and team? http://www.ericsink.com/articles/Product_Parenting.html

Ideas are nice, but technical is still the key - http://mailinator.blogspot.com[..]linator-and-not-death-by-popularity.html

Comment mistakes - http://cn.wsj.com/big5/20100910/ffe093505.asp?source=rss

Haha, very true: 有一個重點我想說, 必須要有人願意付錢給你做你喜歡做的事情 - http://enochng.mysinablog.com[..]dex.php?op=ViewArticle&articleId=2862620

Few examples of teen starting their own business - http://cn.wsj.com/big5/20110328/wvh072822.asp?source=rss

http://www.inside.com.tw[..]ive-learned-from-founding-4-technology-2 http://www.inside.com.tw[..]ive-learned-from-founding-4-technology-b http://www.freewebsite.com/blog/how-to-build-your-brand-online/ http://zeroturnaround.com[..]y/feeding-a-startup-your-next-500-ideas/

Build something that do something you don't want to do - http://paulgraham.com/startupideas.html http://www.inside.com.tw[..]2/paul-graham-how-to-get-startup-ideas-c

Confidence - http://www.inside.com.tw[..]ence-is-the-pass-badge-for-entrepreneurs

http://www.quora.com[..]efore-starting-their-very-first-business

Suggestion about starting business - http://thenextweb.com[..]ting-meaningful-work/?fromcat=all#!sxLsH http://www.inside.com.tw[..]e-learned-about-creating-meaningful-work http://www.inside.com.tw[..]t-fab-ceo-learned-from-operating-company http://www.inside.com.tw[..]014/01/21/success_entrepreneur_qualities http://cn.wsj.com/big5/20140415/eoe123534.asp?source=rss

http://www.michelemmartin.com[..]o-start-talking-about-what-you-want.html

Story of starting business in Japan - http://www.inside.com.tw/2014/12/12/danny-choo-culture-japan-a

http://www.inside.com.tw/2014/11/24/how-to-start-a-startup-13

*最棒的需求,往往是在我們身邊發現的
*TA 就在身邊的好處,是可以快速 Iterate,更快找到PMF
*需要教育市場的新產品,要善用YouTube 的力量
*最初的合作通路,要選針對早期熱衷者的那種
*打開通路的關鍵是贏得店主人的推薦
*與其佔很多店的一小部分營收,不如佔很少店的一大部分營收
*就算產品再好,進入市場後,也要一段時間的醞釀
*向下相容很重要 (美國小孩間本就有編織友誼手鍊互送的習俗)
*正向力量很重要 (與其打電動,父母更希望孩子動手)
*一旦打開,小孩市場的傳染力非常強有了初期成功後,還要不斷演進,才能維持顧客的興奮與市場的領先
http://www.wired.tw/posts/2803

http://www.inside.com.tw[..]5/26/distraction-would-kill-your-startup

http://www.inside.com.tw[..]paul-graham-on-how-to-start-your-startup

http://www.infoq.com[..]les/how-to-turn-your-app-into-a-business

How stock option work - http://jvns.ca/blog/2015/12/30/do-the-math-on-your-stock-options/

A Complete Guide to Startup Advisors and Mentors - https://medium.com[..]tartup-advisors-and-mentors-5d5704dc7e84

8 Brutal Questions to Ask Before Quitting Your Job to Become an Entrepreneur - https://medium.com[..]b-to-become-an-entrepreneur-396936cdfbe3

Startups go from Search to Build to Scale - https://thinkgrowth.org[..]ups-stumble-at-40-employees-66312ac70fba

About how to validate and build idea - https://hackernoon.com[..]ounders-need-to-be-aware-of-3a5f8c3acb76

burn-rate-101 - https://medium.com[..]rtups-a-15-min-introduction-6755936efc88

https://medium.com[..]ing-i-learned-from-startups-5c27146ef0e1

https://medium.com[..]torytelling-in-your-startup-d8b57db375fd

entrepreneurship is a calling - https://thinkgrowth.org[..]nnovators-and-entrepreneurs-a430602ff8ea

Why I chose customer-funded growth over taking VC money - https://medium.com[..]growth-over-taking-vc-money-f1eba37e44a4

https://medium.com[..]ings-to-do-as-a-startup-ceo-a22a0caec41f

他如何靠 15000 元卡債,建立市值 7 億的咖啡品牌?藍瓶咖啡的故事 - https://tw.news.yahoo.com[..]7%9A%84%E6%95%85%E4%BA%8B-061200433.html

(google search) (amazon search)


Tue Aug 06 09:53:05 HKT 2019 From /weblog/love

relationship


https://getpocket.com[..]t-great-listeners-actually-do-1350613081

http://www.bbc.com[..]05-the-benefits-of-being-blinded-by-love

(google search) (amazon search)



Thu Aug 01 20:50:49 HKT 2019 From /weblog/science

Energy


Now the richest man of China is the scientist who research on solar cell
http://hk.news.yahoo.com/060112/12/1kcl1.html

Biodiesel -
http://www.google.com/search?q=Biodiesel
http://www.google.com/search?q=glycerol+methanol+caustic+soda

菠菜發電 - http://www.google.com[..]h?q=%E8%8F%A0%E8%8F%9C%E7%99%BC%E9%9B%BB

Nuclear battery - http://www.techbabu.com/2009/10/nuclear-batteries-now-a-reailty/

如何開采頁岩油 - http://cn.wsj.com/big5/20131016/inn071427.asp https://www.zmescience.com[..]ics-environmental-risk-fracking-18052018

關于可再生能源的六個謬誤 - http://cn.wsj.com/big5/20131010/inn073331.asp?source=rss

Solar plant - http://cn.wsj.com/big5/20131022/inn071828.asp?source=rss http://www.solarimpulse.com/

香港工廠如何將地溝油變廢為寶 - http://cn.wsj.com/big5/20131004/ren162826.asp?source=rss

Energy facts - http://list25.com[..]-energy-that-will-surprise-you/?view=all

About gas and oil - http://list25.com[..]y-didnt-know-about-gas-and-oil/?view=all

petroleum - http://www.zmescience.com/science/what-is-petroleum/

http://www.zmescience.com/science/north-korea-bomb-test-04092017

http://www.zmescience.com/science/difference-fusion-fission

Transparent solar technology could provide 40% of US power if deployed across all glass surfaces - https://www.zmescience.com[..]ology/transparent-solar-us-poewr-0432432

electricity hum - https://www.zmescience.com[..]ature-post/why-electricity-hum-07112017/

How quick charge work - https://www.inside.com.tw/2017/11/22/how-do-quick-charger-run

https://www.zmescience.com[..]science/physics/microwave-oven-from-ww2/

沒停電不代表系統穩定:台灣電力調度 - https://www.inside.com.tw[..]16068-electricity-power-system-in-Taiwan

Rust and salt water — the new way to generate electricity - https://www.zmescience.com[..]st-water-producing-electricity-31072019/

Scientists develop battery that taps into ‘blue energy’ formed when freshwater meets seawater - https://www.zmescience.com[..]y-formed-when-seawater-meets-freshwater/

(google search) (amazon search)


Mon Jul 29 19:37:38 HKT 2019 From /weblog/learning

memory


These 3 Hacks Will Make You Remember More - https://betterhumans.coach.me[..]will-make-you-remember-more-b30a3d9b3136

When trying to memorise new material, it’s easy to assume that the more work you put in, the better you will perform. Yet taking the occasional down time – to do literally nothing – may be exactly what you need. Just dim the lights, sit back, and enjoy 10-15 minutes of quiet contemplation, and you’ll find that your memory of the facts you have just learnt is far better than if you had attempted to use that moment more productively. - http://www.bbc.com[..]effortless-way-to-strengthen-your-memory

This one is funny: "Distract yourself. You might feel like you’re being super productive and focused by sticking to your work, but you’re less likely to recall it later." - https://medium.com[..]-and-it-can-actually-be-fun-99a9c9b95d5b

https://list25.com[..]proof-techniques-to-enhance-your-memory/

http://www.bbc.com[..]-make-you-smarter?ocid=global_future_rss

Drawing something makes it easier to remember than writing it down - https://www.zmescience.com[..]drawing-better-than-writting-memory-0432

http://www.bbc.com[..]s-your-memory-is-stranger-than-you-think

Frustrated at forgetting stuff? Some simple tricks could have dramatic positive effects.
1) Walk backwards
2) Do a drawing
3) Do some exercise, but get the timing right
4) Do nothing
5) Take a nap

http://www.bbc.com[..]-ways-you-could-become-a-memory-champion

In animals, weight training appeared to promote the creation of new neurons in the memory centers of the brain. - https://www.nytimes.com[..]w-weight-training-changes-the-brain.html

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Sat Jul 27 10:59:49 HKT 2019 From /weblog/learning

child


When child lie... http://cn.wsj.com/big5/20120508/lif074336.asp?source=rss

How to encourage child - http://blog.sina.com.cn/s/blog_4701280b0102ek51.html

http://www.hackerchick.com[..]4/09/fun-ways-to-teach-kids-to-code.html

Give Child some duty for good - http://cn.wsj.com/big5/20141229/PHO095935.asp?source=rss

步入青春期的孩子最需要從父母那裡得到什麼? - http://cn.wsj.com/big5/20160824/LIF092635.asp?source=rss

初中男生多煩惱,父母可知道? - http://cn.wsj.com/big5/20161220/LIF162636.asp?source=rss

研究發現和沒有做家務或者十幾歲才開始做家務的孩子相比,3-4歲就開始做家務的青年成人更有可能和家人及朋友關系融洽、學習優秀、較早實現事業成功及經濟獨立。 - http://cn.wsj.com/big5/20170105/LIF172240.asp?source=rss

https://blog.google[..]uter-science-and-computational-thinking/

專家回答:這不容易,但還是有可能的。人際關系專家兼咨詢專欄作家April Masini說:“家長既要讓孩子繼續保持這種精神氣,又讓他們知道自己行為的後果,要在兩者之間找好平衡點。”她稱,家長可以通過具體的事例,來給孩子講述,在什麼場合、用哪些方法來質疑老師和長輩是OK的,還要解釋這樣做的可能後果。你這樣教育的目的,是讓孩子知道,有時候規則可以打破,邊界可以移動,但行為卻是會帶來風險的。 http://cn.wsj.com/big5/20170222/LIF145613.asp?source=rss

如何培養出真正的成年人 - http://cn.wsj.com/big5/20170526/OPN173543.asp?source=rss

所以,你要做的不是告訴你的孩子冷靜下來,而是應該告訴他們,有機會展現自己的才能,是一件特別幸運的事。<- this is a simple suggestion - http://cn.wsj.com/big5/20170626/LIF172732.asp

No gifted child - https://www.theguardian.com[..]such-thing-as-a-gifted-child-einstein-iq

公平地“偏心”。確保每個孩子都得到優待:例如,如果把周末花在女兒的足球比賽上,那就在工作日找些時間關注你兒子的興趣愛好。 - http://cn.wsj.com/big5/20170801/LIF154506.asp?source=rss

Science Says the Most Successful Kids Have Parents Who Do These 9 Things - https://www.inc.com[..]ids-who-thrive-science-says-do-thes.html

From 0 to 12 months - https://www.webmd.com[..]nting/baby/ss/slideshow-baby-development

但為什麼不在早期教育中教授這些技能呢? 現任利茲大學商學院的Wandi Bruine de Bruin及其同事已經證明, 決策失誤的討論可以納入高中學生的歷史課程中 。 它不僅提高了後續合理性測試的表現; 它也促進了他們對歷史事實的了解。 - http://www.bbc.com[..]9-has-humanity-reached-peak-intelligence


“Part of what is so interesting and surprising about our study is that a simple manipulation — just the way people think about a past event — is changing their conclusions about what they’re doing and whether they’re interested or not,” Niese said.

“It’s something people could do on their own if they wanted to and gain these benefits in situations where cultural stereotypes or pre-existing beliefs might be likely to bias their judgment or cloud their memories.”

https://www.zmescience.com[..]erception-perspective-enjoyment-8235342/

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Tue Jul 23 13:26:02 HKT 2019 From /weblog/google

how google work


http://www.googleguide.com/google_works.html

search hint - http://www.google.com/help/refinesearch.html

insights-into-the-world-of-the-google - http://list25.com[..]hts-into-the-world-of-the-google-empire/

google-maps-101-how-we-map-world - https://www.blog.google[..]s/maps/google-maps-101-how-we-map-world/

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Tue Jul 09 20:48:29 HKT 2019 From /weblog/learning

focus


How to train focus - https://www.infoq.com/news/2017/01/attention-awareness-teams http://www.infoq.com/cn/news/2017/01/attention-awareness-teams

Once you build self-control through a chosen activity, you do a better job exerting self-control in other situations. - https://qz.com[..]r-thanks-to-the-science-of-self-control/

17 yrs don't speak... - https://dq.yam.com/post.php?id=7898

5 hours rule, every day spend an hour to read/reflect/experience, 5 times a week - http://www.businessinsider.com[..]and-oprah-all-use-the-5-hour-rule-2017-7 https://medium.com[..]-all-embrace-the-5-hour-rule-8836f554da1

Why focusing is important - https://www.theverge.com[..]-practice-training-neuroscience-research

How To Dramatically Sharpen Your Attention And Focus = https://medium.com[..]en-your-attention-and-focus-416444802997

How to due with information overload - https://betterhumans.coach.me[..]-hurts-us-and-how-to-escape-4a2924800e16

獨自練習(反覆針對問題點,進行大量重複聚焦式的練習。)
全神貫注(因為很容易累,要搭配充足睡眠。)
保持覺察(不要讓自己在練習時,因為習慣了就開始不思考。隨時抓出關鍵轉折點,然後針對問題,重點密集的練習克服。)
拆解專家的技術,去分析其心智模型(不斷討論,思考他為何要這麼做?)
接受專家高質量針對性的回饋(後期可以透過心智模型自我回饋) - https://www.inside.com.tw[..]ecrets-from-the-new-science-of-expertise

How to concentrate - https://medium.com[..]-no-such-thing-as-motivation-e02edd7de30

https://markmanson.net/attention-diet

https://getpocket.com[..]-focus-and-get-more-meaningful-work-done

Ignoring distractions or temptation is harder when you’re tired, stressed, or trying to remember something - https://www.zmescience.com[..]ognitive-control-ignoring-cues-925346345

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Thu Jul 04 21:40:40 HKT 2019 From /weblog/entertainment

movie


http://www.damncoolpictures.com[..]0-actors-who-turned-down-james-bond.html

讓我狠狠想你——王家衛電影的思念與愛情 - http://thehousenews.com[..]%9D%E5%BF%B5%E8%88%87%E6%84%9B%E6%83%85/ http://hypesphere.com/archives/33810

十大最浪漫電影 - http://thehousenews.com[..]A3%E5%B9%B4%E8%8F%AF-%E4%B8%8A%E6%A6%9C/

不按牌理出牌!影史10大即興演出 - http://hypesphere.com/?p=27716

http://www.damncoolpictures.com[..]02/top-10-deadliest-horror-villains.html

歎為觀止的一鏡到底!影史著名12顆長鏡頭畫面 - http://hypesphere.com/?p=29221 http://hypesphere.com/?p=29346

你是動作科幻迷嗎?影史40把知名槍械大集合! - http://hypesphere.com/?p=28705

「我要打十個!」 回顧甄子丹7場精彩武打場面 - http://hypesphere.com/?p=42023

喜劇之外:班史堤勒 - http://hypesphere.com/?p=42406 http://www.hypesphere.com/archives/48096

中土世界的魔法師:彼得傑克森 - http://hypesphere.com/?p=42229

Famous robots - http://hypesphere.com/?p=42483

Robin Williams - http://list25.com[..]-actor-and-comedy-genius-robin-williams/ http://hypesphere.com/?p=35616 http://hypesphere.com/?p=35671 http://www.damncoolpictures.com[..]ilarious-stand-up-comedy-jokes-from.html

鈕承澤 - http://hypesphere.com/?p=35238

Matrix - http://www.damncoolpictures.com[..]hings-you-probably-didnt-know-about.html http://www.inside.com.tw[..]/what-does-an-engineer-see-in-the-matrix http://www.hypesphere.com/archives/66843

http://backtothefuture.wikia.com/wiki/Main_Page

http://marvel.wikia.com/Main_Page

[專題] 從黑澤明的《七武士》淺談剪接在電影發展裡的奧祕 - http://www.hypesphere.com/archives/52080

About Pulp Fiction - http://www.hypesphere.com/archives/57933

Johnny Deep - http://www.hypesphere.com/archives/55863

Inception - http://www.hypesphere.com/archives/55749/3

Evolution of sound in movie - http://www.hypesphere.com/archives/57396

聽到聲就知影!8 首知名角色登場配樂! - http://www.hypesphere.com/archives/57398

[專題] 跟著老師動疵動!十部你不能錯過的歌舞電影 - http://www.hypesphere.com/archives/56366

[專題] 最熟悉的陌生人:六位你一定要認識的電影片頭設計大師 - http://www.hypesphere.com/archives/59498

傑克葛倫霍, Jake Gyllenhaal - http://www.hypesphere.com/archives/60496

About "Back to the future" - http://www.damncoolpictures.com[..]facts-you-probably-never-knew-about.html

Star war fact - http://list25.com[..]s-to-bring-out-your-inner-jedi/?view=all

Alan Rickman - http://list25.com[..]should-know-about-alan-rickman/?view=all

10 個不露骨卻讓人臉紅心跳的床戲- http://www.hypesphere.com/archives/85160

[新聞] 亞洲電影大師之作!釜山國際影展評選出影史最佳亞洲電影前十名 - http://www.hypesphere.com/archives/58312

Classic movies - https://archive.org[..]d%5B%5D=collection%3A%22feature_films%22

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