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Wed Sep 02 13:30:59 GMT 2026



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Wed Sep 02 04:48:16 GMT 2026 From /photo/cosmos/apod

PlaneEclipse_Ferreira_1059



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Tue Sep 01 14:10:35 GMT 2026 From /photo/cosmos/apod

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Tue Sep 01 13:23:01 GMT 2026 From /weblog/health

aging


She found that people who had positive ideas about their own ageing (who agreed with comments such as "I have as much pep as last year" and who disagreed that as you get older you get less useful) lived for an average of 22.6 years after they first participated in the study, while the people who felt less positively about ageing lived for just 15 years more on average.

In this study, it didn't matter as much what people thought about the physical implications of ageing, what mattered was whether they believed they would still develop and grow mentally.

https://www.bbc.com[..]delay-ageing-by-refusing-to-act-your-age

Your Hands as You Age - https://www.webmd.com/healthy-aging/ss/slideshow-your-hands

In an eight-week clinical trial conducted with adults between 50 and 72 years, researchers determined that biological age could be reversed over three years by using a treatment that included diet (low glycemic fruits, eggs, and liver), at least seven hours of sleep a night, exercise (30 minutes a day for five days a week), meditation and breathing exercises, and supplemental probiotics and nutrients. Cumin, turmeric, green tea, and mushrooms were also included in the recommended diet. The trial was conducted by Kara Fitzgerald, author of Younger You: Reduce Your Bio Age and Live Longer, Better, and her team. - https://www.zmescience.com/science/science-aging-epigenetics/

How Your Body Changes in Each Decade of Life - https://interestingfacts.com[..]your-body-changes-in-each-decade-of-life

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Sun Aug 30 13:33:28 GMT 2026 From /photo/cosmos/apod

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Fri Aug 28 13:19:27 GMT 2026 From /photo/cosmos/apod

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Thu Aug 27 14:48:03 GMT 2026 From /weblog/science/human

dream


What Are Dreams For? - https://www.newyorker.com/science/elements/what-are-dreams-for

Why we can dream in more than one language - https://www.bbc.com[..]13-how-people-dream-in-foreign-languages

Your brain is cleaning itself while you’re dreaming, new research suggests - https://www.zmescience.com[..]e/brain-maintenance-rem-sleep-247252423/

清醒時怎麼想,夢裡就怎麼演!最新研究:大腦不會重播記憶,而是重新混音現實 - https://dq.yam.com/post/17021

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Thu Aug 27 14:47:39 GMT 2026 From /weblog/science/human

psychology


科學家研究「地球最孤獨基地」 每天都見同一群人,朝夕相處竟變猜疑戰場 - https://dq.yam.com/post/17024

psychology-tells-you-about-yourself - http://list25.com[..]ology-tells-you-about-yourself/?view=all

Why do people stack stones in the wild? - https://www.nationalgeographic.com[..]stones-and-where-to-see-them-in-the-wild

Doublespeak works, and it protects manipulative speakers from being perceived as liars - https://www.zmescience.com[..]uphemism-usage-insulation-lying-2625334/

調查:「藍色星期一」最有生產力 - https://dq.yam.com/post.php?id=8645

Narcissist - https://www.zmescience.com/science/what-is-a-narcissist-really/

【趣味科普】同理心等於同情心?可以後天鍛鍊嗎? - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20160712/55345201

Lie/Cheat - http://list25.com/25-scientific-facts-about-cheating/?view=all http://list25.com[..]o-know-someone-is-lying-to-you/?view=all

We need medical and psychological treatments for pain. But we also need to recognize that medical treatments have been overused. - https://www.vox.com[..]ment-psychology-cbt-mindfulness-evidence

https://list25.com/25-mind-blowing-psychology-experiments/

Few article about positive psychology - http://jchyip.blogspot.com/search/label/positive%20psychology

psychology life hack - http://www.damncoolpictures.com[..]psychological-life-hacks-you-should.html

How to spot a liar: three cognitive techniques from science - https://www.zmescience.com[..]three-cognitive-techniques-from-science/

How to think about pleasure - https://psyche.co[..]humanism-philosophys-defence-of-pleasure

Do women really like beards? Here’s what the science says - https://www.zmescience.com[..]ture-post/do-women-like-beards-18052021/

Why We Lie: The Science Behind Our Deceptive Ways - https://www.nationalgeographic.com[..]ne/article/lying-hoax-false-fibs-science

It only works for those who have a somewhat conspiracy mindset. Those with entrenched views are less likely to get the vaccine no matter what. - https://www.zmescience.com[..]vaccine-as-long-as-their-friends-do-too/

https://www.zmescience.com[..]erence-between-psychopath-and-sociopath/

Types of Depression - https://www.webmd.com/depression/ss/slideshow-depression-types

The “superstar effect”: how the best chess players affect those around them — and why it matters - https://www.zmescience.com[..]/pieces/superstar-chess-effect-08102021/

Why You Need to Win - https://www.webmd.com/balance/ss/slideshow-competition-win

Your altered identities may never let you know if you have dissociative identity disorder, and sometimes it's for the collective good. - https://www.zmescience.com[..]ing-into-dissociative-identity-disorder/

Based on their responses during these five experiments, the team explains that people tend to seek out information based predominantly on one of the three factors — expected utility, emotional impact, and relevance to their interests. They add that the three-factor model they establish could be used to more accurately predict a participant’s choices to seek or refuse information compared to a range of other models they tested. - https://www.zmescience.com[..]ion-seeking-motivation-traits-246272452/

1. Imposing cognitive load
2. Encouraging the interviewee to say more
3. Asking unanticipated questions
https://www.zmescience.com[..]three-cognitive-techniques-from-science/

boring-sadism-narcissism - https://www.inside.com.tw/article/26350-boring-sadism-narcissism

What is Stockholm syndrome? - https://www.zmescience.com[..]ence/what-is-stockholm-syndrome-feature/

If all your boyfriends or girlfriends look like your parents, Freud's ghost could be slowly nodding with a knowing look somewhere. - https://www.zmescience.com/science/what-is-the-oedipus-complex/

They're less aggressive but more likely to be master manipulators that could turn your life into a mess. - https://www.zmescience.com[..]eople-with-high-empathy-but-dark-traits/

The Kindness Test is the world's largest survey on what it means to be kind. It's shed light on the barriers that stop us being kind – but also that empathy truly is international. - https://www.bbc.com[..]0323-what-stops-people-from-being-kinder

Does the ‘Superhero’ pose actually make people feel more confident? - https://www.zmescience.com[..]ctually-make-people-feel-more-confident/

A brain region that is associated with reward perception and impulsive behavior is 10% larger in psychopaths. - https://www.zmescience.com[..]explain-why-some-people-are-psychopaths/

Concerning ‘Mind After Midnight’ theory shows why you shouldn’t stay up at night - https://www.zmescience.com[..]shows-why-you-shouldnt-stay-up-at-night/

Unlike an infectious disease or cancer, avoidance and suppression of anxiety will almost certainly amplify it, while simultaneously exacting an opportunity cost by preventing us from finding productive ways to cope and to build skills of emotional resilience. This is the vicious cycle of anxiety, spiralling it out of control: feeling anxiety as dangerous, fearing it, and ultimately fleeing from it through suppression and avoidance. - https://www.bbc.com[..]017-how-to-use-anxiety-to-your-advantage

To reduce this anxiety, she proposes a two-fold strategy for students to consider as they revise. First, they can raise their belief in their own abilities by reminding themselves of just how much they know. Second, they can diminish the significance of the test by reminding themselves that, while it is important, it is not a life or death situation. It really isn’t. Really… - https://www.economist.com[..]iety-does-not-cause-bad-results-in-exams

Why We Lie: The Science Behind Our Deceptive Ways - https://www.nationalgeographic.com[..]ne/article/lying-hoax-false-fibs-science

How Being Bullied Affects Your Adulthood - https://getpocket.com[..]how-being-bullied-affects-your-adulthood

Empathy gap: study shows women are more attuned to others’ feelings - https://www.zmescience.com[..]men-are-more-attuned-to-others-feelings/

Can you really tell if someone is lying? Here's what the experts say. - https://www.nationalgeographic.com[..]magazine/article/physical-signs-of-lying

Why are some people so competitive? The psychology of competitiveness - https://www.zmescience.com[..]h/mind-brain/why-people-are-competitive/

Opposite don’t actually attract: revelations from a century of data on human relationships - https://www.zmescience.com[..]posite-dont-attract-human-relationships/

There was, however, a striking association between belief-speaking and low trustworthiness of sources for Republicans: A 10% increase in belief-speaking was associated with a 12.8-point decrease in the quality of cited sources. - https://www.zmescience.com[..]times-be-considered-honest-new-research/

Empathy is a trait that can be learned and “transmitted” - https://www.zmescience.com[..]ait-that-can-be-learned-and-transmitted/

There are actually 6 types of depression and anxiety. Each should be treated differently - https://www.zmescience.com/medicine/6-types-depression-anxiety/

5 tips to effectively judge people using personality science from an organizational psychologist - https://www.fastcompany.com[..]ly-judge-people-personality-science-tips

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Wed Aug 26 04:18:53 GMT 2026 From /photo/cosmos/apod

Comet220P_SA_4104



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Mon Aug 24 13:28:05 GMT 2026 From /weblog/design

constructor


Examples of proper and inproper constructor - http://misko.hevery.com[..]s-guide/flaw-constructor-does-real-work/

Is Two-Step Initialization a Solution or a Symptom? - https://www.yegor256.com/2023/08/08/two-step-initialization.html

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Fri Aug 21 07:17:53 GMT 2026 From /photo/cosmos/apod

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Fri Aug 21 07:17:48 GMT 2026 From /photo/cosmos/apod

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Fri Aug 21 07:17:41 GMT 2026 From /photo/cosmos/apod

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Tue Aug 18 12:22:41 GMT 2026 From /weblog/health/sport

strength


breath-when-lifting - http://www.mr-sport.com.tw[..]ining-knowledge/breath-when-lifting.html

weight training for runner - http://www.mr-sport.com.tw[..]ing/four-weight-training-for-runner.html

Don't sit for a long time... - http://list25.com[..]your-office-job-is-killing-you/?view=all

training-methods-pyramid - http://www.mr-sport.com.tw/post/training-methods-pyramid.html http://www.mr-sport.com.tw/post/training-method-pyramid-2.html

Push up - http://www.mr-sport.com.tw/post/the-variety-of-push-ups.html https://www.runtastic.com[..]s/the-8-best-push-ups-for-a-bigger-chest

dumbbell - http://www.mr-sport.com.tw/post/dumbbell-full-body-workout.html

Glutes - http://www.mr-sport.com.tw[..]/post/four-ways-improve-your-glutes.html

背部單槓訓練 - http://www.mr-sport.com.tw[..]/summer-training-one-horizontal-bar.html

5x5 training - http://stronglifts.com/

全身減脂訓練—農夫走路 - http://www.mr-sport.com.tw/post/farmers-walk-for-fat-loss.html https://www.t-nation.com/training/farmers-walks-for-fat-loss

hiit abs - https://www.mr-sport.com.tw/post/hiit-abs-workout.html

How to Build Your Own Workout Routines – https://www.sport-fitness-advisor.com/workout-routines.html

When you hit the gym, you first train the nervous system, not muscles - https://www.zmescience.com[..]-science/nervous-system-training-052352/

Basic Body-Weight Exercises You Can Do Right Now - https://www.webmd.com[..]ercise/ss/slideshow-bodyweight-exercises

And a note on time: more is not more in strength training. A good workout can be done within 30 minutes, so clock watching isn’t necessary. In fact, a 2018 paper found that less than 45 minutes of exercise a week lead to “marked increases in strength and endurance”. The study, in Medicine and Science in Sport and Exercise, found that just three, 13-minute weekly sessions over an eight-week period led to “gains that are similar to that achieved with a substantially greater time commitment.” Researchers did note that longer training led to more muscle growth, but it’s important to remember that no high-intensity exercise over 90 minutes is really ever recommended – especially without food. - https://getpocket.com[..]gns-you-ve-trained-hard-enough-explained

How Strength Training Can Help You Live Longer - https://www.webmd.com[..]rength-training-can-help-you-live-longer

Basic Body-Weight Exercises You Can Do Right Now - https://www.webmd.com[..]ercise/ss/slideshow-bodyweight-exercises

Lift heavy or smaller weights with high reps? It all depends on your goal - https://www.zmescience.com[..]h-high-reps-it-all-depends-on-your-goal/

Lifting Weights: Things You Need to Know to Get Started - https://nordiclifting.com/blogs/fitness/lifting-weights

Training to failure is good for building muscle but not for strength - https://www.zmescience.com[..]or-building-muscle-but-not-for-strength/

Slideshow: How to Build a Better Butt - https://www.webmd.com[..]xercise/ss/slideshow-build-a-better-butt

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Sat Aug 15 12:15:22 GMT 2026 From /photo/cosmos/apod

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