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Sun Oct 11 19:44:56 HKT 2020



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second
download zip of files only

Mon Jul 27 08:24:34 HKT 2020 From /weblog/design/examples

bbc


https://www.infoq.com[..]/bbc-distributed-monolith-microservices/

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Sun Jul 26 21:15:43 HKT 2020 From /weblog/learning

method


Sometime implicit training is better - https://www.zmescience.com[..]cience/penalty-taking-football-29082018/

Use password to remind you - https://medium.com[..]-a-password-changed-my-life-7af5d5f28038

https://getpocket.com/explore/item/the-myth-of-learning-styles

I've often mentioned that successful performance professionals spend more time working on their game than in actually playing - http://traderfeed.blogspot.com[..]o-ways-of-achieving-trading-mastery.html

https://getpocket.com[..]-hardest-part-about-learning-hard-things


When you are stuck on something, how often do you ask yourself: “What are things I can do to help myself?”
Whenever you feel like you are not making progress, how often do you ask yourself: “Is there a better way of doing this?”
Whenever you feel frustrated with something, how often do you ask yourself: “How can I do this better?”
In moments when you feel challenged, how often do you ask yourself: “What are things I can do to make myself better at this?”
When you are struggling with something, how often do you ask yourself: “What can I do to help myself?”
Whenever something feels difficult, how often do you ask yourself: “What can I do to get better at this?”

https://www.bbc.com[..]indset-you-need-to-succeed-at-every-goal

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Sat Jul 25 23:29:00 HKT 2020 From /weblog/hardware

fpga


How FPGA help in low latency space - http://www.infoq.com/interviews/smith-low-latency

The History, Status, and Future of FPGAs - https://queue.acm.org/detail.cfm?ref=rss&id=3411759

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Fri Jul 24 21:50:06 HKT 2020 From /weblog/design/examples

mailinator


https://manybrain.github.io/m8r_blog/blog/mailinator-evolution/

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Fri Jul 24 10:43:52 HKT 2020 From /weblog/science

physics


World’s Best Paper Airplane - https://makezine.com/projects/worlds-best-paper-airplane/

Water - http://list25.com/25-odd-facts-about-water/?view=all

The LeverAxe uses physics to finally bring splitting wood to the 21st century - http://www.zmescience.com/science/leveraxe-wood-chopping-423534/

What’s the difference between diffusion and osmosis - https://www.zmescience.com[..]ence/difference-diffusion-osmosis-043243
What is osmosis — the most important principle in biology - https://www.zmescience.com/science/what-is-osmosis-0634/

Sound - https://list25.com/25-randomly-cool-facts-about-sound/

葡萄進微波爐迸電漿閃光!最新論文解 - https://www.inside.com.tw[..]o-microwave-resonances-of-aqueous-dimers

What, really, is the speed of sound? - https://www.zmescience.com/science/what-is-speed-sound-2625234/
why is snow white - https://www.zmescience.com/science/why-is-snow-white/

bubbles-guinness-go-down - https://www.zmescience.com[..]hysics/bubbles-guinness-go-down-06062019

用物理學打造的這籃框,讓你投籃百發百中 - https://www.inside.com.tw[..]ticle/19633-a-Never-Miss-Basketball-Hoop

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Fri Jul 17 22:03:28 HKT 2020 From /weblog/health/food

fish


Eating fish may protect the brain from air pollution and white matter shrinkage - https://www.zmescience.com[..]ine/eating-fish-brain-shrinkage-0523523/

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Tue Jul 14 22:54:48 HKT 2020 From /weblog/software_engineering/team

capacity


https://www.thoughtworks.com[..]h-can-you-carry-study-capacity-modelling

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Tue Jul 14 14:44:05 HKT 2020 From /weblog/java/fundamental

object


We can control how the default hashcode return, and and what the difference of default hashcode between java7 and 8 - https://blog.codinghorror.com/complaint-driven-development/

http://sigpwned.com/2018/08/10/string-hashcode-is-plenty-unique/

https://shipilev.net/jvm/objects-inside-out

https://www.baeldung.com/jvm-measuring-object-sizes

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Tue Jul 14 10:48:53 HKT 2020 From /weblog/software_engineering/team

program manager


http://www.joelonsoftware.com/items/2009/03/09.html

Sharing from a PM - http://www.infoq.com/presentations/Ideal-Programmer

It sound interesting but I don't exactly sure what is the difference with traditional approach - https://www.infoq.com[..]omputest-transformation-agile-enterprise

https://blog.oursky.com[..]/18/build-engineering-culture-tech-team/

https://dzone.com[..]rom-dev-to-team-lead-8-things-they-didnt

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Tue Jul 14 10:37:55 HKT 2020 From /weblog/java/tools

build


Understanding Apache Maven – The Series - https://cguntur.me[..]0/understanding-apache-maven-the-series/

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Mon Jul 13 13:45:37 HKT 2020 From /weblog/history

China


找個理由不革命--黎元洪們的第一選擇 - http://cn.wsj.com/big5/20120829/YMA082402.asp?source=rss http://cn.wsj.com/big5/20120910/YMA072242.asp?source=rss

解除黨禁:大政治家的無奈與膽識 - http://cn.wsj.com/big5/20130926/YMA071220.asp?source=rss

http://hk.apple.nextmedia.com/culturalrevolution

China: The Virtues of the Awful Convulsion - http://www.nybooks.com[..]ina-the-virtues-of-the-awful-convulsion/

城市哈哈鏡──老上海的新式百貨文化 - https://dq.yam.com/post.php?id=11078

「把六四事件告訴全世界,人們是這麼說的」 回到8964這一天 - https://dq.yam.com/post.php?id=11179

【世界公民】「康熙」的英文 - https://www.inside.com.tw/article/18511-Kangxi

行走江湖的「保標」,真的存在嗎?官方公文找答案 - https://dq.yam.com/post.php?id=12611

穿越大清拚國考!清代科舉教戰守則 - https://dq.yam.com/post.php?id=12745

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Thu Jul 09 09:00:37 HKT 2020 From /weblog/science/animal

anient


四川現遠古生物「仙女蝦」 幼卵無懼100℃滾水 - http://hk.apple.nextmedia.com/realtime/china/20140707/52665712

extinct-animals-that-scientists-want-to-de-extinct - http://list25.com[..]-scientists-want-to-de-extinct/?view=all

dinosaurs - http://list25.com[..]u-might-need-to-stop-believing/?view=all http://list25.com[..]acts-you-might-not-know-about-dinosaurs/

extinct-animals - http://list25.com[..]ls-that-we-are-sad-to-see-gone/?view=all

fossils - http://list25.com[..]izarre-fossils-ever-discovered/?view=all

Big frog - http://www.zmescience.com[..]als-ecology/ancient-pacman-frog-0423432/

https://list25.com[..]sea-monsters-that-once-ruled-the-oceans/

https://www.zmescience.com[..]ience/10-weirdest-prehistoric-creatures/

【蛛蠍混合體?】1億年歷史琥珀 藏新品種長尾蜘蛛 - https://hk.news.appledaily.com[..]ional/realtime/article/20180206/57797446

https://www.zmescience.com[..]ce/saber-toothed-cat-about-facts-0943284

neanderthals - https://www.bbc.com[..]00128-how-did-the-last-neanderthals-live

一頭挑食的結節龍 最後的晚餐吃什麼? - https://dq.yam.com/post.php?id=12605

Great Auk - https://www.zmescience.com/other/pieces/great-auk-extinct-tragic/

https://www.nationalgeographic.com[..]19/09/dinosaur-fossils-collector-feature

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Wed Jul 08 09:21:14 HKT 2020 From /weblog/nature

hill


https://www.nationalgeographic.com[..]erest-looks-like-in-360-degrees-feature/

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Wed Jul 08 09:18:56 HKT 2020 From /weblog/nature

river


https://www.nationalgeographic.com[..]/07/asias-vital-rivers-perpetual-feature

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Wed Jul 08 09:15:11 HKT 2020 From /weblog/nature

tree


https://www.nationalgeographic.com[..]vel/lists/iconic-trees-around-the-world/

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Sun Jul 05 06:03:51 HKT 2020 From /weblog/quote

inspiration


複雜的事情要簡單做。 簡單的事情要認真做。 認真的事情要重複做。 重複的事情要創造性地做。

Franklin D. Roosevelt - "Men are not prisoners of fate, but only prisoners of their own minds."

Given all that fear and panic, it's no surprise that otherwise rational people sometimes (often!) ignore rational arguments.

"Women who seek to be equal with men lack ambition."

"It's not that I'm so smart, it's just that I stay with problems longer." --Albert Einstein

Friedrich Nietzsche - "It is not a lack of love, but a lack of friendship that makes unhappy marriages."

Denzel Washington - "You pray for rain, you gotta deal with the mud too. That's a part of it."

James Thurber - "Women are wiser than men because they know less and understand more."

Henry David Thoreau - "The price of anything is the amount of life you exchange for it."

Francis Bacon - "A wise man will make more opportunities than he finds."

George Burns - "You can't help getting older, but you don't have to get old."

"You're not your job. You're not how much money you have in the bank. You're not the car you drive." - http://johnhaller.com/jh/

"In theory there is no difference between theory and practice - in practice there is." - http://tomicic.de/BlogQuotationOfTheWeek.aspx

“At twenty we worry about what others think of us; at forty we don't care about what others think of us; at sixty we discover they haven't been thinking about us at all.”

John Ruskin - "All books are divisible into two classes, the books of the hour, and the books of all time."

Winston Churchill - "this paper by its very length defends itself against the chance of being read".

Niccolo Machiavelli - It is much more secure to be feared than to be loved.

"True love is like ghosts, which everyone talks about and few have seen."

"The only place success comes before work is in the dictionary." - Vince Lombardi

"The past is a ghost, the future a dream, and all we ever have is now." - Bill Cosby

Victor Hugo - "There is nothing like a dream to create the future."

Robert Benchley - "A dog teaches a boy fidelity, perseverance, and to turn around three
times before lying down."

Plato - "There are three classes of men; lovers of wisdom, lovers of honor, and lovers of gain."

Christopher Marlowe - "Money can't buy love, but it improves your bargaining position."

Satchel Paige - "Don't pray when it rains if you don't pray when the sun shines."

Robert Half - "When one teaches, two learn."

Abigail Van Buren - "The less you talk, the more you're listened to."

Eric Butterworth - "Don't go through life, grow through life."

Oswald Chambers - "The whole point of getting things done is knowing what to leave undone."

If you keep talking… You miss the valuable things that other people have to say. Listen, reflect, and then comment. Not before. - http://www.thekua.com/atwork/2007/10/23/if-you-keep-talking/

Paul Tournier - "Sooner or later, those who win are those who think they can."

Managers manage resources... , People are not resources. http://digerati-illuminatus.blogspot.com[..]m/2006/12/managers-manage-resources.html

"Education is the ability to listen to almost anything without losing your temper or your self-confidence." --Robert Frost

Everyone at these conferences focus on tools like value stream mapping and 5S. But the tools are only 25% of the story. Lean is about people, not about waste. Focus on the employees -- all other benefits are just by-products. - http://jchyip.blogspot.com[..]ean-is-about-people-not-about-waste.html

"Shoot for the moon. Even if you miss, you'll land among the stars." - Les Brown

“Your attitude has been affecting other departments”, he said. “And I want to thank you for it.” - http://blog.objectmentor.com[..]-attitude-is-affecting-other-departments

Defeat is not the worst of failures. Not to have tried is the true failure. - George Edward Woodberry

"Leadership cannot really be taught. It can only be learned." - Harold S. Geneen

"Doubt isn't the opposite of faith; it is an element of faith." - Paul Tillich

所以我认为同学们不要妄自菲薄,见到自己不懂的,或似懂非懂的,就认为是高深学问,畏而敬之。更不要骗自己,不懂却认为是懂。同学要问︰皇帝何来新衣了?不久前一位同学问及他高举的诺斯的某术语何解。我说不懂。我怎会不懂诺斯呢?同事十三年,好几个学期他旁听我的课。诺斯对问题重要性的感受好,这是天赋,是他的本钱,创造术语只不过是他的成名玩意,而这种颇为流行的玩意他的本领只是一般。是的,经济学行内有走不同路线的人,本领各各不同,有些成名,有些被认为是笨蛋。同学不要管这些。要管的是分析,因为这是脑子的操练,对整生的任何一方面都有好处。论分析,其中一个要点是任何术语,甚至任何一个字,其意思或理解都不要放过。坚持要知道,要明白。这样,三几年后同学会体会到学问有真假之分。是的,做学问要执着。 - http://blog.sina.com.cn/s/blog_47841af70100cw6c.html

Tough times never last, but tough people do. - Robert H. Schuller

Emile Zola - "The artist is nothing without the gift, but the gift is nothing without work."

Vivien Leigh - "Life is too short to work so hard."

Plautus - "The day, water, sun, moon, night - I do not have to purchase these things with money."

Benjamin Franklin - "Tell me and I forget. Teach me and I remember. Involve me and I learn."

Pierre Teilhard de Chardin - "The world is round so that friendship may encircle it."

Paulo Coelho - "Be brave. Take risks. Nothing can substitute experience."

‘To achieve great things, two things are needed, a plan and not quite enough time.’ — Leonard Bernstein

Edward G. Bulwer-Lytton - "Talent does what it can; genius does what it must."

Vash Young - "Any experience can be transformed into something of value."

Dwight L. Moody - "If I take care of my character, my reputation will take care of me."

Eric Hoffer "It is easier to love humanity as a whole than to love one's neighbor."

Jose Ortega y Gasset "I am I plus my circumstances."

Jean-Jacques Rousseau "The world of reality has its limits; the world of imagination is boundless."

“An expert is [someone] who has made all the mistakes which can be made, in a narrow field” – Niels Bohr

Robert Lynd - "Knowledge is power only if man knows what facts not to bother with."

Auguste Rodin "I invent nothing, I rediscover."

Ethel Waters "We are all gifted. That is our inheritance."

May Sarton - "Most people have to talk so they won't hear."

Francis Beaumont - "The true way to gain much, is never to desire to gain too much."

Jean Ingelow "I have lived to thank God that all my prayers have not been answered."

Right. Therefore the team must improve from the inside, not from the outside. - http://tech.groups.yahoo.com[..]/group/extremeprogramming/message/157111

Will Durant - "Education is a progressive discovery of our own ignorance."

Elbert Hubbard - "Do not take life too seriously. You will never get out of it alive."

Thomas Sowell - "It takes considerable knowledge just to realize the extent of your own ignorance."

Joseph Conrad - "Facing it, always facing it, that's the way to get through. Face it."

James A. Garfield - "The truth will set you free, but first it will make you miserable."

John D. Rockefeller - "Don't be afraid to give up the good to go for the great."

Pablo Neruda - "Love is so short, forgetting is so long."

Edwin Land - "It's not that we need new ideas, but we need to stop having old ideas."

Dwight L. Moody - "If I take care of my character, my reputation will take care of me."

Aristotle - "Hope is the dream of a waking man."

Eleanor Roosevelt - "No one can make you feel inferior without your consent."

Jean-Jacques Rousseau - "What wisdom can you find that is greater than kindness?"

Benjamin Franklin - "Well done is better than well said."

Abraham Lincoln - "Always bear in mind that your own resolution to succeed is more important than any other."

Voltaire - "Judge a man by his questions rather than his answers."

Rudyard Kipling - "All the people like us are we, and everyone else is They."

H. L. Mencken - "Democracy is the art and science of running the circus from the monkey cage."

Carl Sandburg - "Nothing happens unless first we dream."

M. C. Escher - "We adore chaos because we love to produce order."

Jim Rohn - "Either you run the day or the day runs you."

Franklin D. Roosevelt - "There are many ways of going forward, but only one way of standing still."

Will Durant - "Education is a progressive discovery of our own ignorance."

Agatha Christie - "Good advice is always certain to be ignored, but that's no reason not to give it."

Kin Hubbard - "Some folks can look so busy doing nothing that they seem indispensable."

Saul Bellow - "When we ask for advice, we are usually looking for an accomplice."

Dick Cavett - "It's a rare person who wants to hear what he doesn't want to hear."

James Dean - "Dream as if you'll live forever. Live as if you'll die today."

Galileo Galilei - "We cannot teach people anything; we can only help them discover it within themselves."

Pablo Picasso - "Action is the foundational key to all success."

Walt Whitman - "Keep your face always toward the sunshine - and shadows will fall behind you."

Edith Wharton - "There are two ways of spreading light: to be the candle or the mirror that reflects it."

Aldo Leopold - "Conservation is a state of harmony between men and land."

Paulo Coelho - "Be brave. Take risks. Nothing can substitute experience."

Hal Borland - "Knowing trees, I understand the meaning of patience. Knowing grass, I can appreciate persistence."

Don Marquis - "Ideas pull the trigger, but instinct loads the gun."

Johann Wolfgang von Goethe - "In art the best is good enough."

Alfred Lord Tennyson - "Knowledge comes, but wisdom lingers."

Alfred Austin - "Public opinion is no more than this: what people think that other people think."

Norman Cousins - "Life is an adventure in forgiveness."

Swami Sivananda - "Desire nothing, give up all desires and be happy."

Richard M. Nixon - "The finest steel has to go through the hottest fire."

Ernest Hemingway - "I like to listen. I have learned a great deal from listening carefully. Most people never listen."

http://www.thepowerofintroverts.com[..]rtance-of-quiet-to-the-creative-process/

Charles Lindbergh - "Living in dreams of yesterday, we find ourselves still dreaming of impossible future conquests."

Kin Hubbard - "A bee is never as busy as it seems; it's just that it can't buzz any slower."

C. S. Lewis - "You are never too old to set another goal or to dream a new dream."

Theodore Dreiser - "In order to have wisdom we must have ignorance."

Joseph Joubert - "Imagination is the eye of the soul."

John Henry Newman - "Growth is the only evidence of life."

Blaise Pascal - "Kind words do not cost much. Yet they accomplish much."

May Sarton - "Most people have to talk so they won't hear."

Josiah Gilbert Holland - "Joys divided are increased."

Robert W. Service - "A promise made is a debt unpaid."

William Gaddis - "Power doesn't corrupt people, people corrupt power."

Michael Korda - "Art teaches nothing, except the significance of life."

Joseph Wood Krutch - "If we do not permit the earth to produce beauty and joy, it will in the end not produce food, either."

Sidney Sheldon - "Try to leave the Earth a better place than when you arrived."

A. P. J. Abdul Kalam - "You have to dream before your dreams can come true."

Edwin Hubbel Chapin - "Every action of your life touches on some chord that will vibrate in eternity."

Zhuangzi "Happiness is the absence of the striving for happiness."

Pauline Phillips - "The less you talk, the more you're listened to."

Le Corbusier - "I prefer drawing to talking. Drawing is faster, and leaves less room for lies."

Cavett Robert - "If you don't think every day is a good day, just try missing one."

Robert Half - "When one teaches, two learn."

William Ralph Inge - "True faith is belief in the reality of absolute values."

Arne Jacobsen - "If a building becomes architecture, then it is art."

Martin Luther - "God writes the Gospel not in the Bible alone, but also on trees, and in the flowers and clouds and stars."

John Steinbeck - "No one wants advice - only corroboration."

Nancy Astor - "The main dangers in this life are the people who want to change everything... or nothing."

Lawrence Durrell - "Our inventions mirror our secret wishes."

http://list25.com[..]es-that-could-change-your-life/?view=all

Iris Murdoch - "Between saying and doing, many a pair of shoes is worn out."

Dale Carnegie - "Success is getting what you want. Happiness is wanting what you get."

Michel de Montaigne - "Lend yourself to others, but give yourself to yourself."

Vincent Van Gogh - "Great things are done by a series of small things brought together."

Jules Renard - "If you are afraid of being lonely, don't try to be right."

Satchel Paige - "Don't pray when it rains if you don't pray when the sun shines."

John Webster - "Eagles commonly fly alone. They are crows, daws, and starlings that flock together."

George Washington - "It is better to offer no excuse than a bad one."

Leo Buscaglia - "Change is the end result of all true learning."

Edward Young - "By all means use some time to be alone."

Albert Einstein - "Love is a better teacher than duty."

Amelia Earhart - "The most effective way to do it, is to do it."

Alphonse Karr - "The more things change, the more they are the same."

http://list25.com/25-inspirational-mother-teresa-quotes/?view=all

http://list25.com[..]one-liners-you-have-ever-heard/?view=all

Manage your energy, not your time - http://traderfeed.blogspot.hk[..]/maximizing-personal-energy-turning.html

THe way to develop sef-confidence is to do the thing you fear and get a record of successful experiences behind you - http://traderfeed.blogspot.hk[..]015/09/the-big-mistake-traders-make.html

Jack Welch - "Change before you have to."

Ronald Reagan - "Trust, but verify."

Logan Pearsall Smith - "It takes a great man to give sound advice tactfully, but a greater to accept it graciously."

You can't make the same mistake twice. The second time you make it, it's no longer a mistake. It's a choice - http://traderfeed.blogspot.hk[..]/02/how-we-create-our-trading-karma.html

不流行的東西也會變成時尚,但風格卻會長存(Fashion gets unfashion,unfashion gets fashion, but style remains) - Agnès b.

http://list25.com[..]-the-famous-youll-want-to-hear/?view=all

http://list25.com[..]-pop-culture-to-make-you-wiser/?view=all

http://list25.com[..]rom-mlk-jr-to-inspire-your-day/?view=all

Anne Frank - "Laziness may appear attractive, but work gives satisfaction."

Walter Scott - "Success - keeping your mind awake and your desire asleep."

「沒關係,就是這樣,我已盡力,我已盡我所能戰鬥,就是這樣。」 - https://hk.sports.appledaily.com[..]ports/realtime/article/20190904/60007899

You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future.
You have to trust in something—your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life. - https://getpocket.com[..]from-everyone-else-and-will-make-all-the

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Sat Jul 04 21:33:06 HKT 2020 From /weblog/location

gps


SpaceX launches new satellite that will make GPS three times more accurate (eventually) - https://www.zmescience.com[..]tellite-three-times-accurate-gps-045235/

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Fri Jul 03 08:56:19 HKT 2020 From /weblog/design/distribute

cloud


1. Use Cloud for Scaling
2. Use Cloud for Multi-tenancy
3. Use Cloud for Batch processing
4. Use Cloud for Storage
5. Use Cloud for Communication

http://horicky.blogspot.com/2009/11/cloud-computing-patterns.html

http://horicky.blogspot.com/2009/11/nosql-patterns.html

Database in cloud - http://drdobbs.com[..]int?articleId=218900502&siteSectionName=

An overview of the Hadoop/MapReduce/HBase framework and its current applications in bioinformatics - http://www.biomedcentral.com/1471-2105/11/S12/S1

The architecture that survived when amazon outage - http://www.infoq.com/news/2011/04/twilio-cloud-architecture

Introduction of few tools for cloud development - http://blog.codecentric.de[..]/01/best-development-tools-in-the-cloud/ http://www.javacodegeeks.com[..]/07/developing-and-testing-in-cloud.html

Google Finds: Centralized Control, Distributed Data Architectures Work Better than Fully Decentralized Architectures - http://highscalability.com[..]control-distributed-data-architectu.html

https://www.thoughtworks.com[..]ticles/understanding-clouds-significance

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Fri Jul 03 08:43:21 HKT 2020 From /weblog/health

brain


打游戲有助老年人集中注意力 - http://cn.wsj.com/big5/20131002/ptk113100.asp?source=rss

康寧漢說,工作要求人們集中注意力,這使得其心理、社交及物質層面的能量精力消耗枯竭,而這一切又會導致壓力的產生并降低勞動者的生產力。他說:“從辦公桌邊抽身離去進行午間休息能讓人們遠離腦力枯竭的根源。這還會為你提供在晌午時分——而不是等到一天工作結束之際——恢復大腦活力、重整精氣神的機會。” - http://cn.wsj.com/big5/20131025/hea075035.asp?source=rss

補腦良方要學會 - http://www.yimho.com/2060.html

http://list25.com[..]ain-that-your-brain-didnt-know/?view=all

在預防痴呆症方面,速度訓練已超越另外兩種流行的大腦訓練:記憶和推理練習。 - http://cn.wsj.com/big5/20161226/LIF152715.asp?source=rss

know-about-multiple-personality-disorder - http://list25.com[..]know-about-multiple-personality-disorder

alcohol help dementia - https://www.zmescience.com[..]ence/alcohol-dementia-research-22022018/

https://www.zmescience.com[..]ience/healthy-diet-brain-shrinkage-0432/

https://greatergood.berkeley.edu[..]prising_ways_exercise_changes_your_brain

high-intensity-aerobic-exercises-boost-brain-neuroplasticity - https://www.zmescience.com[..]c-exercises-boost-brain-neuroplasticity/

Science Confirms That the Vagus Nerve Is Key to Well-being - https://elemental.medium.com[..]-nerve-is-key-to-well-being-c23fab90e211

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