RSS feed [root] /food /health /weblog



title search:


Tue Jun 30 13:45:29 HKT 2020

cook tips


──WoolooMooloo 大廚Johnny Shen


──樓上樓海鮮火鍋 大廚劉松堅

In fact, the scientific evidence shows that the best technique to retain vitamins and nutrients when cooking vegetables is to use short cooking times and use as little liquid as possible. This means that using a microwave is a good method of cooking because fewer of the good things are lost – unlike boiling where they end up in the cooking water. -[..]25-the-hidden-risks-of-cooking-your-food

(google search) (amazon search)
download zip of files only