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Tue Mar 12 12:41:06 GMT 2024
From /weblog/health
http://www.bbc.com/future/columns/microbes-and-me Eat more fibre Most of us eat only half the recommended 30g a day. But start slowly – our guts don’t like rapid change Eat the rainbow Choose colourful fruits and vegetables and try to eat 30 different plants, nuts and seeds every week Eat foods rich in polyphenols These include dark chocolate and red wine Advertisement Eat fermented foods Tim Spector favours kombucha, kefir and kimchi, as well as unpasteurised cheeses Eat more omega 3 New research suggests a relationship between gut microbes, omega 3 and brain health Let kids play with dirt and dogs Jack Gilbert’s research has shown that since the gut’s population is seeded in early life, allowing small children to dig in soil and play with domestic animals can undo a lot of the damage modern lifestyles do to our microbiomes https://www.theguardian.com[..]d-its-massive-significance-to-our-health Can't Go? These 14 Foods Can Help - https://www.webmd.com[..]sorders/ss/slideshow-foods-make-you-poop Your gut health can affect the rest of your body. Here’s why. - https://www.nationalgeographic.com[..]/article/microbiome-gut-health-explained Do antibiotics really wipe out your gut bacteria? - https://www.bbc.com[..]iotics-really-wipe-out-your-gut-bacteria Beyond the Shots: Focusing on Gut Health Can Aid Weight Loss - https://www.webmd.com[..]cusing-on-gut-health-can-aid-weight-loss
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Tue Mar 12 00:57:01 GMT 2024
From /weblog/child
美国人带孩子的17个秘笈 - http://www.kankanews.com/ICstudent/news/2014-06-03/4883286.shtml http://www.life.com.tw/?app=view&no=177508 How to Motivate Your Kids (Without Bribery!) - https://www.webmd.com/parenting/ss/slideshow-motivate-your-kids Baby Bottles: What Type Is Best? - https://www.webmd.com/parenting/baby/choosing-a-bottle What really happens when babies are left to cry it out? - https://www.bbc.com[..]220322-how-sleep-training-affects-babies Instead, parents can talk about exercise as being important for general health and wellbeing, rather than a way to lose weight. Families can also normalise eating healthy meals, rather than overtly talking about specific foods being bad for you. We all like a treat, after all, so it seems counter-productive to teach children to feel guilty about having one. In fact, enjoying treats is known to be key to a healthy attitude towards weight. Watching TV cooking programmes featuring healthy food, can also subtly encourage children to eat healthier foods. - https://www.bbc.com[..]e-best-way-to-teach-kids-body-confidence Baby Development: 12 Ways to Help Your Infant Learn and Grow - https://www.webmd.com[..]nting/baby/ss/slideshow-baby-development How to Support Your Child's Mental Health - https://blogs.webmd.com[..]how-to-support-your-childs-mental-health Sibling Rivalry - https://www.webmd.com/parenting/sibling-rivalry Children need playtime - https://www.zmescience.com/medicine/children-need-playtime/ How to Soothe a Crying Baby Back to Sleep, According to Research - https://nicenews.com[..]-soothe-crying-baby-back-to-sleep-study/ 10 Fun Games for a Baby’s First Year - https://www.webmd.com[..]/baby/10-fun-baby-games-babys-first-year
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Sat Mar 09 11:57:52 GMT 2024
From /weblog/learning
Persistence Pays - https://www.thedriftmag.com/persistence-pays See every challenge as a learning opportunity – and a test - https://www.bbc.com[..]losophers-teach-us-about-uncertain-times 運動心理學淺談（55）：個人特質與運動表現 – 心理堅韌性作為運動員重要的個人特質 - https://www.sportsroad.hk/archives/373781 Isaac Newton - https://www.cantorsparadise.com[..]routine-of-sir-isaac-newton-f7c793b55ca3 https://zh.wikipedia.org[..]8%90%A8%E5%85%8B%C2%B7%E7%89%9B%E9%A1%BF Setbacks are inevitable, here’s your brain’s survival guide to get motivated again - https://www.fastcompany.com[..]val-guide-to-get-motivated-after-setback Moderate self-control strikes a balance that fosters both discipline and flexibility, allowing individuals to pursue their goals without succumbing to the rigidity that extreme self-control often demands. This balance best promotes psychological well-being, as it accommodates for life’s unpredictabilities and the natural human need for occasional indulgence. In contrast, extreme self-control can lead to stress, burnout, and a diminished capacity to enjoy life’s pleasures. Life (and work) then may best be approached as a balancing act between rational long-term self-management, but without being so strict or tough on yourself. - https://www.fastcompany.com[..]an-help-you-succeed-according-to-science A growth mindset is great, right? A psychologist explains when it’s not - https://www.fastcompany.com[..]ght-a-psychologist-explains-when-its-not
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Sat Mar 09 11:36:46 GMT 2024
From /weblog/software_engineering/team
Servant Leadership - http://www.inc.com[..]t-be-my-style-of-servant-leadership.html , similarly, what a leader should do is helping other to do better, not to be the best of the team - http://blog.vincentx.info[..]/03/onthings-manga-taught-me-leadership/ http://www.infoq.com[..]what-do-you-look-for-in-a-servant-leader Mentorship - http://www.javacodegeeks.com[..]entorship-in-software-craftsmanship.html Keep focus, or lose - http://googlesystem.blogspot.com[..]0/how-steve-jobs-influenced-googles.html The anti-pattern and suggestion about new joiner - http://5whys.com[..]-you-will-face-as-a-software-team-l.html Believe me, the objective was not to make decisions, but to create the right environment so that the right decision would be made. http://tech.groups.yahoo.com/group/leandevelopment/message/1952 A nice set of questions to ask for a leader - http://jchyip.blogspot.com[..]3/questions-on-influence-and-growth.html In short, don't put your shoes on others' foot - http://www.inc.com[..]earned-in-the-army_Printer_Friendly.html 4 types of leadership style, well, I think he model leadership a little too simple - http://softwarecreation.org[..]s-the-best-leader-for-the-software-team/ Your experts are spending all their time mentoring novices. Therefore: Put one expert in charge of all the novices, let the others develop the system. - http://gigix.agilechina.net[..]010/2/25/organizational-pattern-day-care What is the key Characteristics of great team - http://www.infoq.com/news/2011/01/characteristics-agile-org This is very insightful obversation, in many time we look into something work in short term but not really solve the problem, a discussion about why so many people like micromanagement even if they know it is bad - http://www.thoughtclusters.com[..]m/2011/01/programmers-and-micromanaging/ http://www.adoptionofagile.com[..]best-thing-you-can-do-for-your-team.html <- is provide required information, probably more transparent. Don't make me think... but you have no business not allowing me to think if I choose to. - http://jchyip.blogspot.com[..]allow-me-to-think-just-dont-make-me.html How To Lead Clever People, actually I am double about this, let's see - http://business.in.com/printcontent/28632 http://business.in.com/media/images/2011/Sep/img_56852_wise.jpg How to grow the leadership - http://www.jrothman.com[..]og/mpd/2012/11/nurturing-leadership.html 他在公司的名言是「When you give, you get」。他在上海成立科研中心，大方讓上汽參與，他認為各懷鬼貽的氣氛不可能做出成績。合資公司理論上是獨立個體，合資公司員工應把合資公司利益放到最前，而不是自己原屬公司的利益，但很少人做得到。慢慢下來，上汽也逐漸對墨菲產生尊重。 在美國和上海工作過的GM員工，指上海GM的工作氣氛跟美國截然不同，甚至認為上海GM形成一套自己的文化，這套文化建基於信任。墨菲跟員工打成一片，工餘在家中安排活動，中美關係罕有地融洽。 http://www.thehousenews.com/finance/由傲慢製造的優秀企業/ 10. 永遠記得，做出決定前要先綜觀全局。 9. 否定別人跟切換開關一樣容易。但你最好拼死抵抗這種衝動，因為你也曾經做過蠢事。你做過爛決定，然後學習、成長，別人也一樣。 8. 掃地、擦桌、關燈。哪裡有漏洞要補就去補——即便那很瑣碎、沒人會注意。你必須做這些事去造福你的產品、你的公司，以及所有你們團隊共同打造的，令眾人驚艷、神奇的事物。 7. 你無法做所有的事。閉上眼睛，向後仰倒，學會信任。 6. 顯然有某種更為有效的方法能處理你正在做的事。是什麼呢？在每天回家的路上反覆思考吧。 5. 找出總是在依賴你的人，想想要怎麼做才能協助他們，讓他們自力更生。或許你覺得當個壟斷市場的鮭魚供應商很重要，但如果小鎮的所有人都學會捕魚，便能將你解放出來去做別的事。像是學習種小麥，或是如何馴服那些可愛的小狼。 4. 別說任何對當下討論沒有貢獻的話。你的聲音並非悠揚到絕對必須被聽見。 3. 做得出最好的決定比不上處在得以確保做出更多最佳決定的流程。 2. 就像你經常發表意見那樣，多說感謝和鼓勵的話語。 1. 最重要的是：永遠要掃除障礙物。那怕只是玩玩手指、看看窗外的雲，也別讓你那愚蠢、幼稚的自我阻礙團隊前進的腳步。 http://www.inside.com.tw/2013/02/04/a-manager-s-maifesto http://joeduffyblog.com[..]oftware-leadership-6-read-every-checkin/ http://www.engineeringandcareering.co.uk[..]o.uk/2014/10/leading-and-delegating.html https://www.thekua.com[..]op-5-mistakes-for-first-time-tech-leads/ http://www.yegor256.com/2015/01/08/morning-standup-meetings.html How to lead with diplomatic - http://www.crucialskills.com[..]how-to-be-both-assertive-and-diplomatic/ Dr. Nico Rose cites research that finds that happy people tend to be more effective leaders. - http://www.forbes.com[..]-your-money-managing-your-life-part-one/ https://www.infoq.com/news/2017/02/humility-positive-trait https://medium.com[..]ge-manager-vs-great-manager-cf8a2e30907d https://simpleprogrammer.com/coaching-programmers/ Don't pretend - https://medium.com[..]ad-my-five-biggest-mistakes-fd7f4a2f1808 https://medium.com[..]les-of-effective-leadership-d2f9d28a49fb Being Glue - https://noidea.dog/glue 7 ways to delegate better and unleash your team’s full potential - https://www.fastcompany.com[..]er-and-unleash-your-teams-full-potential
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Thu Mar 07 12:36:48 GMT 2024
From /weblog/health/food
Pros and Cons for vegi - http://thehousenews.com[..]84%E5%BC%8A%E8%88%87%E5%88%A9-%E4%B8%80/ B12 is important - http://www.yimho.com/1821.html 熟吃損失多少維生素？ - http://www.healthcare-kingdom.com[..]0%91%E7%B6%AD%E7%94%9F%E7%B4%A0%EF%BC%9F 中國城市人的香椿情結 - http://cn.wsj.com/big5/20140418/rcu180822.asp?source=rss 西蘭花如何幫助身體應對空氣污染 - http://cn.wsj.com/big5/20140613/ren161006.asp?source=rss 13 Easy Ways to Eat More Greens - http://www.webmd.com/food-recipes/ss/slideshow-greens Recipes that use veggies from garden - http://list25.com[..]s-and-veggies-from-your-garden/?view=all lutein-veggies-cognitive-protection - http://www.zmescience.com[..]n-veggies-cognitive-protection-01082018/ “If we wait to the point where we are beyond a shadow of a doubt, with double-blind studies translated to regulations, we’re going to be waiting decades,” Sonnenburg told me. “But right now, all the arrows are pointing in the same direction, toward fiber.” - https://getpocket.com[..]-western-diet-has-derailed-our-evolution Becoming a Vegetarian - https://www.webmd.com/diet/ss/slideshow-vegetarian-diet “Without question, veganism can cause B12 and iron deficiencies, and without question they affect your intelligence,” he says. - https://www.bbc.com[..]your-intelligence?ocid=global_future_rss 富含可溶性纖維的食品 - https://seminary-students.blogspot.com/2019/08/blog-post_17.html Nutrient-Rich Plant-Based Foods Linked to Healthy Heart - https://www.webmd.com[..]h-plant-based-foods-linked-healthy-heart Health Benefits of Pumpkin - https://www.webmd.com/diet/ss/slideshow-health-benefits-pumpkin Tyne Chease's cashew nut base only contains water, salt, cultures and cashew nuts, and has around 12 to 13g of protein per 100g – almost as much protein as there is in prawns or eggs, although only around half the protein found in cheddar cheese. - https://www.bbc.com[..]-what-is-vegan-cheese-actually-made-from High-Fiber Super Foods - https://www.webmd.com/diet/ss/slideshow-high-fiber-foods
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Thu Mar 07 11:16:36 GMT 2024
From /weblog/science
Graphene - https://www.zmescience.com[..]/graphene-superconductor-insulator-43242 Around 40% of all the plastic we use is packaging. Single-use, plastic packaging. - https://www.zmescience.com[..]esign-revolution-plastic-design-02082018 http://list25.com/25-strongest-materials-known-to-man/ Diamond - http://list25.com/25-stunning-diamond-facts-youll-want-to-know/ Gold - http://list25.com[..]gold-that-might-just-amaze-you/?view=all metallic-wood - https://www.zmescience.com/science/metallic-wood-nickel-6250128 recycled plastic - https://www.inside.com.tw[..]what-should-we-do-about-recycled-plastic Scientists make an 18-atom ring of pure carbon - https://www.zmescience.com[..]sts-make-an-18-atom-ring-of-pure-carbon/ https://www.zmescience.com[..]e/pumice-uses-structure-feature-geology/ https://www.zmescience.com[..]are-alive-and-double-as-hi-tech-sensors/ https://www.zmescience.com[..]t-are-its-main-types-a-simple-explainer/ https://www.zmescience.com[..]/geology/roman-concrete-seawater-043432/ https://www.zmescience.com[..]material-we-stuff-our-wine-bottles-with/ https://www.zmescience.com/science/what-is-chromium/ Volcano-dwelling beetle inspires new ‘passive cooling’ material - https://www.zmescience.com[..]e/longicorn-beetle-coating-heat-9325234/ Metal-eating bacteria discovered in dirty lab glassware - https://www.zmescience.com[..]e/metal-eating-bacteria-manganese-05235/ https://www.zmescience.com[..]s-the-worlds-first-un-cuttable-material/ Persians were making proto-stainless steel 1,000 years ago - https://www.zmescience.com[..]ng-proto-stainless-steel-1000-years-ago/ Marine sponges inspire stronger, lighter skyscrapers and bridges - https://www.zmescience.com[..]tronger-lighter-skyscrapers-and-bridges/ The ancient fabric that no one knows how to make - https://www.bbc.com[..]ary-fabric-that-no-one-knows-how-to-make Citrus fruit stands poised to make transparent wood more sustainable, stronger, and more transparent - https://www.zmescience.com[..]ent-wood-citrus-monomers-upgrade-232524/ Algae-based material could revolutionize the fashion industry - https://www.zmescience.com[..]ould-revolutionize-the-fashion-industry/ New “meringue” material could make air travel much quieter - https://www.zmescience.com[..]/material-makes-flying-quieter-18062021/ 為什麼義大利名琴的音色難以複製？ - https://dq.yam.com/post.php?id=14016 To find shortcuts in material science, researchers are increasingly looking at artificial intelligence. - https://www.zmescience.com[..]aterials/ai-discover-materials-15072021/ Scientists turn water into shiny metal - https://www.zmescience.com[..]/?goal=0_3b5aad2288-551dd2c0a8-242734313 Strongest glass in the world can scratch diamonds - https://www.zmescience.com[..]/chemistry/strongest-glass-world-052352/ Barnacle-inspired glue can seal wounds in seconds, save lives - https://www.zmescience.com[..]cience/barnacle-glue-help-save-25082021/ Batman cloak-like chainmail switches from flexible to tough on command - https://www.zmescience.com[..]tches-from-flexible-to-tough-on-command/ The next innovative material for clothes? How about muscles - https://www.zmescience.com[..]erials/material-clothes-muscle-31082021/ Roman concrete from noblewoman’s tomb still stands strong 2,000 years later. Here’s why - https://www.zmescience.com[..]tands-strong-2000-years-later-heres-why/ Algorithms could help usher in a new material revolution. - https://www.zmescience.com[..]als/machine-learning-materials-18102021/ It may save your sandwich, but plastic wrap pollutes the planet. Is there a better solution? - https://www.nationalgeographic.com[..]f-plastic-sticky-problem-of-plastic-wrap The traditional building material is cooler, cheaper, and requires less energy to make. But convincing villagers in Burkina Faso to stick with mud isn't easy. - https://www.nationalgeographic.com[..]ican-architects-choose-mud-over-concrete 3D printing living materials with bioink made entirely from bacteria - https://www.zmescience.com[..]with-bioink-made-entirely-from-bacteria/ Damascus steel: the forgotten metal used to forge some of the world’s most amazing blades - https://www.zmescience.com/science/what-is-damascus-steel/ What is stainless steel? - https://www.zmescience.com[..]science/what-is-stainless-steel-feature/ What color is a mirror? It’s not a trick question - https://www.zmescience.com[..]or-is-a-mirror-its-not-a-trick-question/ Why does bottled water have an expiration date? - https://www.zmescience.com[..]/water-bottles-expiration-dates-feature/ A new perspective on geology: scientists create incredibly detailed catalog of the origins of Earth’s minerals - https://www.zmescience.com[..]talog-of-the-origins-of-earths-minerals/ The story of how plastic was invented, and how it’s turned into a big problem - https://www.zmescience.com[..]d-and-how-its-turned-into-a-big-problem/ The secret to stronger cement has been hiding inside waste shrimp shells all along, says a new paper - https://www.zmescience.com[..]nt-shrimp-shell-nanoparticles-246245245/ Bricks made from waste oil stick to each other without mortar and could soon build a house near you - https://www.zmescience.com[..]cks-waste-oil-sticky-ecofriendly-623423/ Engineers use 19th-century photography technique to create stretchy, color-changing films - https://www.zmescience.com[..]to-create-stretchy-color-changing-films/ A new, super-tough hydrogel could be the knee replacement material of the future - https://www.zmescience.com[..]gel-knee-replacement-cartilage-92462452/ Scientists find unique material with its own memory, similar to human neurons - https://www.zmescience.com/future/vanadium-oxide-memory-0423324/ Why plastic doesn't dry in the dishwasher - https://www.bbc.com[..]why-plastic-doesnt-dry-in-the-dishwasher How if we stop using plastic? - https://www.bbc.com[..]would-happen-if-we-stopped-using-plastic How cold welding works: fusing metals without heat - https://www.zmescience.com[..]elding-works-fusing-metals-without-heat/ Why is the Statue of Liberty so green? There’s more to it than just a pretty color - https://www.zmescience.com[..]res-more-to-it-than-just-a-pretty-color/ How Gold is made and how it got to our planet - https://www.zmescience.com[..]science/how-gold-is-made-science-064654/ Researchers uncover the secrets behind the insane durability of Roman concrete - https://www.zmescience.com[..]the-insane-durability-of-roman-concrete/ https://www.economist.com[..]neering-has-lessons-for-the-modern-world Ukrainian researcher who fled war shows how recycled concrete can help his country rebuild - https://www.zmescience.com[..]d-concrete-can-help-his-country-rebuild/ What’s behind lithium mining? Here’s all you need to know - https://www.zmescience.com/science/lithium-mining-098534 Why Game of Thrones’ Dragonglass is so deadly (obsidian)- https://www.zmescience.com[..]-post/game-thrones-dragonglass-obsidian/ What plastic is difficult to recycle - https://www.dw.com[..]most-plastic-cant-be-recycled/a-64978847 3D printing promises to transform architecture forever – and create forms that blow today’s buildings out of the water - https://theconversation.com[..]todays-buildings-out-of-the-water-198954 Archaeologists find the secret ingredient of Maya lime plasters - https://www.zmescience.com[..]secret-ingredient-of-maya-lime-plasters/ How did ancient cultures first discover iron? It fell from the sky. - https://www.nationalgeographic.com[..]ancient-cultures-discovered-iron-feature Can ‘enhanced rock weathering’ help combat climate change? - https://www.bbc.com/news/science-environment-65648361 New material can soak up record amounts of moisture from the air - https://www.zmescience.com[..]record-amounts-of-moisture-from-the-air/ Real-life invisibility cloaks are already here. But how do they work? - https://www.zmescience.com[..]entions-1/real-life-invisibility-cloaks/ Self-healing metal can repair itself just like human skin - https://www.zmescience.com[..]l-can-repair-itself-just-like-human-skin The main types of minerals and their importance in geology - https://www.zmescience.com[..]gy/rocks-and-minerals/types-of-minerals/ A glass revolution is underway. Spoiler alert: it bends and bounces - https://www.nationalgeographic.com[..]mium/article/glass-revolution-innovation Bacteria turns plastic waste into super-strong spider silk - https://www.zmescience.com[..]ws-science/plastic-waste-to-spider-silk/ Why is Helium Disappearing? - https://medium.com[..]/why-is-helium-disappearing-4064fc3bd704 Columbia designed a fabric for space, and is now using it to make these jackets - https://www.fastcompany.com[..]nd-is-now-using-it-to-make-these-jackets Gypsum: mineral characteristics, properties, uses - https://www.zmescience.com[..]-paleontology/rocks-and-minerals/gypsum/ Lightweight yet mighty: 3D-printed titanium metamaterial could change engineering - https://www.zmescience.com[..]future/3d-printed-titanium-metamaterial/ Eco-friendly breakthrough extracts gold out of e-waste — and it’s all thanks to cheese - https://www.zmescience.com[..]/science/news-science/whey-gold-e-waste/
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Tue Mar 05 06:59:39 GMT 2024
From /weblog/learning
These 3 Hacks Will Make You Remember More - https://betterhumans.coach.me[..]will-make-you-remember-more-b30a3d9b3136 When trying to memorise new material, it’s easy to assume that the more work you put in, the better you will perform. Yet taking the occasional down time – to do literally nothing – may be exactly what you need. Just dim the lights, sit back, and enjoy 10-15 minutes of quiet contemplation, and you’ll find that your memory of the facts you have just learnt is far better than if you had attempted to use that moment more productively. - http://www.bbc.com[..]effortless-way-to-strengthen-your-memory This one is funny: "Distract yourself. You might feel like you’re being super productive and focused by sticking to your work, but you’re less likely to recall it later." - https://medium.com[..]-and-it-can-actually-be-fun-99a9c9b95d5b https://list25.com[..]proof-techniques-to-enhance-your-memory/ http://www.bbc.com[..]-make-you-smarter?ocid=global_future_rss Drawing something makes it easier to remember than writing it down - https://www.zmescience.com[..]drawing-better-than-writting-memory-0432 http://www.bbc.com[..]s-your-memory-is-stranger-than-you-think Frustrated at forgetting stuff? Some simple tricks could have dramatic positive effects. 1) Walk backwards 2) Do a drawing 3) Do some exercise, but get the timing right 4) Do nothing 5) Take a nap http://www.bbc.com[..]-ways-you-could-become-a-memory-champion In animals, weight training appeared to promote the creation of new neurons in the memory centers of the brain. - https://www.nytimes.com[..]w-weight-training-changes-the-brain.html The method works something like this: you use a familiar environment, such as your home, and walk through the environment associating information (like words or digits) you want to remember with various objects or scenery. In order to recall the digits in the right order, you simply have to do a mental walk through your mind palace. In Lu’s case, he devised an intricate story, and assigned images such as a chair, a king or a horse to two-digit combinations of numbers ranging from “00” to “99.” - https://www.zmescience.com[..]e-but-theres-something-that-comes-close/ Most students take a laptop with them to lectures. But are there times when they might be better off taking a pad and pen? - https://www.bbc.com[..]en-the-best-way-to-take-notes-is-by-hand Use hand for memory - https://publicdomainreview.org/essay/handy-mnemonics “This was because using the device shifted the way that people used their memory to store high-importance versus low-importance information. When people had to remember by themselves, they used their memory capacity to remember the most important information. But when they could use the device, they saved high-importance information into the device and used their own memory for less important information instead,” Dr Gilbert explains. - https://www.zmescience.com[..]e/digital-devices-memory-aides-84634345/ 跟福爾摩斯學記憶法 加拿大團隊用VR打造「記憶公寓」 - https://dq.yam.com/post/15111? The results were intriguing: those who were in the curious exploration mode performed better on the memory test. They correctly recognized more paintings and their associated values. On the other hand, the group in the urgent mode proved better at remembering the paintings with the highest value compared to the people who were scouting the museum. Although they remembered fewer paintings, the total value of the paintings they could remember was about $230 higher than the collection of the 'curious thieves'. - https://www.zmescience.com[..]/?goal=0_3b5aad2288-3363a97685-242734313 4 ways to improve your memory, according to a neuroscientist - https://www.fastcompany.com[..]our-memory-according-to-a-neuroscientist
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Fri Mar 01 13:33:00 GMT 2024
From /weblog/health/food
Are You Dehydrated? - https://www.webmd.com/diet/ss/slideshow-diet-dehydration Hard water can ruin your washing machine, but also your hair and skin. On the flipside, it's great for drinking! - https://www.zmescience.com[..]-difference-between-hard-and-soft-water/ To combat this, he advises drinking water throughout the day to maintain our hydration levels. Drinking a lot of liquid in one go can cause more water to pass through the body and come out as urine without hydrating us first. - https://www.bbc.com[..]ater-always-the-best-choice-on-a-hot-day Boiling water can help remove up to 90% of microplastics - https://www.zmescience.com[..]n-help-remove-up-to-90-of-microplastics/
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Fri Mar 01 00:02:13 GMT 2024
From /weblog/science/human
body-hacks-life-is-trying-to-hide-from-you - http://list25.com[..]ife-is-trying-to-hide-from-you/?view=all why-we-stretch - https://www.zmescience.com/science/why-we-stretch-2853496 causes-dark-circles-eyes-sleeping-people-really-tired - http://www.todayifoundout.com[..]s-sleeping-people-really-tired/?view=all facts-about-the-human-body-you-may-not-be-aware-of - http://list25.com[..]n-body-you-may-not-be-aware-of/?view=all blood - http://list25.com[..]you-might-not-know-about-blood/?view=all misconceptions-about-your-body - http://list25.com[..]bout-your-body-that-arent-true/?view=all pregnancy - http://list25.com[..]nge-the-way-you-view-pregnancy/?view=all blindness - http://list25.com[..]you-didnt-know-about-blindness/?view=all happen-to-your-body-after-you-die - http://list25.com[..]pen-to-your-body-after-you-die/?view=all your-body-is-weirder-than-you-think - http://list25.com[..]body-is-weirder-than-you-think/?view=all http://list25.com[..]-that-make-absolutely-no-sense/?view=all 「人體農場」：聽屍體說話 - http://thestandnews.com[..]%BD%E5%B1%8D%E9%AB%94%E8%AA%AA%E8%A9%B1/ http://thestandnews.com[..]8%82%89%E9%AA%A8%E6%9F%A5-q-a-episode-4/ Albinism - http://list25.com/25-facts-about-people-with-albinism/?view=all 為什麼人類的耳朵長成這樣 - http://cn.wsj.com/big5/20161014/LIF115719.asp oxytocin - http://list25.com[..]us-facts-about-oxytocin-that-youll-love/ About vaginas - http://list25.com/25-things-you-are-ashamed-to-ask-about-vaginas/ http://list25.com/25-strange-things-your-body-says-about-you/ Almost everything we know about salt may be wrong. Eating salt actually makes you less thirsty but hungrier - http://www.zmescience.com[..]ence/salt-makes-you-less-thirsty-423432/ 從進化的角度來看，幼年就是一段專門為了學習而存在的時期。在成人的庇護下，幼兒唯一的任務就是學習，他們無需操心是否要真的做出點成就來。而成人更注重的則是利用現有知識，快速有效地行動。抑制性化學物質對這一趨勢可能是有利的。自然之道的運行自有其信條：“沒壞就不用修。”既然如此，那麼大腦工作得順順當當，自然也就沒必要去改變它。 - http://cn.wsj.com/big5/20170721/LIF150315.asp?source=rss According to scientists, these are the three kinds of smile - http://www.zmescience.com/science/types-of-science-31072017/ alleles - http://www.zmescience.com/medicine/genetic/alleles-make-us What will happen after getting shot? - http://list25.com/25-shocking-facts-about-getting-shot/ “What’s happening with the baby is that a lot of the information is escaping even as the baby is trying to get it organized and stabilized.” In early infancy, a lot of experiences never become memories—they slip away before they can be preserved. - http://www.zmescience.com[..]why-we-cant-remember-before-age-3-05435/ human-digestion-system - http://list25.com[..]igestion-system-you-probably-didnt-know/ “信息時代的到來似乎已經創造了感覺自己無所不知的一代人，”學者們得出結論，儘管“他們對周圍世界的了解之少可能達到了前所未有的程度”。 - http://cn.wsj.com/big5/20171103/OPN165757.asp?source=rss Human touch can feel molecule-thin differences, study reports - https://www.zmescience.com[..]-molecule-thin-differences-study-reports It is about smell - https://www.zmescience.com[..]ws-science/science-gut-feelings-08012017 Hypnosis - https://list25.com[..]facts-about-hypnosis-youll-want-to-know/ allergies - https://www.zmescience.com/other/feature-post/how-allergies-work/ 200 hours to make best friends - https://www.zmescience.com/science/hours-best-friend-042342 How body-heals-wound - https://www.zmescience.com/other/feature-post/body-heals-wound mummification - https://www.zmescience.com[..]ng-mummification-everything-wanted-know/ https://www.zmescience.com/science/cute-things-feature 無意識偏見會左右大腦認知，研究：人類沒有想像中那麼理性 - https://dq.yam.com/post.php?id=9284 timeline-human-evolution - https://www.zmescience.com/science/timeline-human-evolutio-423 https://www.zmescience.com[..]r/science-abc/how-fast-hair-grows-042394 在雙語轉換上，關閉舊語言比啟動新語言更需要大腦認知努力 - https://dq.yam.com/post.php?id=4241 https://www.zmescience.com[..]e/news-science/human-blink-why-25092018/ https://www.zmescience.com[..]an-handle-the-truth-more-than-you-think/ http://www.bbc.com[..]t-people-live-life-span-versus-longevity https://www.zmescience.com[..]ce/news-science/hugs-protect-mood-05423/ yawning - https://www.zmescience.com[..]post/yawning-science-contagious-01102019 https://www.zmescience.com[..]-a-greater-tendency-for-disorders-though https://www.zmescience.com[..]edicine/how-muscle-memory-works-24012019 Scientists link properties of individual brain cell size to intelligence - https://www.zmescience.com[..]cience/dendrite-size-intelligence-042394 A varied biome of gut bacteria is thought to have several benefits, even so far as improving our moods. New evidence suggests it could also have a physical effect – making you skinnier, or even heavier. - http://www.bbc.com[..]could-gut-bacteria-microbes-make-you-fat 疼痛難以形容？科學家開發出一種血液檢測原型，能客觀測量疼痛嚴重程度 - https://dq.yam.com/post.php?id=10770 前皮克斯總裁其實無法在腦中想像任何畫面 因為他有「心盲症」 - https://dq.yam.com/post.php?id=10958 http://www.bbc.com[..]y-cant-some-people-remember-their-dreams Cell phones might cause skull ‘horns’ - https://www.zmescience.com[..]ence/cell-phones-might-cause-skull-horns What is RNA? https://www.zmescience.com/science/what-is-rna 酒醉不是藉口！研究顯示道德判斷不因喝醉失準 - https://www.inside.com.tw[..]hol-really-is-no-excuse-for-bad-behavior Researchers finally figure out the protein that senses cold temperatures - https://www.zmescience.com/science/cold-neurons-sensation-243242/ 【Healthy點】飲食失調不止是精神障礙 研究：厭食症實為「代謝及精神失調」 - https://hk.news.appledaily.com[..]ional/realtime/article/20190916/59843333 “In simple terms, we argue that when people cannot see from birth, they rely more heavily on the context they extract from the other senses,” the researchers write. They also add that this can also explain the - https://www.zmescience.com[..]blind-schizophrenia-connection-14102019/ https://www.zmescience.com[..]e/four-categories-human-goals-913513634/ Soup is good for malaria? - https://www.zmescience.com[..]ion-medicine/soup-malaria-good-19112019/ https://www.bbc.com[..]-might-be-counting-in-the-wrong-language https://www.zmescience.com[..]carbon-dioxide-mental-capacity-13542134/ https://www.newyorker.com[..]man-lungs-the-evolution-of-a-coronavirus magic-mushroom maybe good? https://www.zmescience.com[..]n/magic-mushroom-effects-one-month-0423/ https://www.zmescience.com[..]c-exercises-boost-brain-neuroplasticity/ https://elemental.medium.com[..]ystem-reacts-to-coronavirus-cbf5271e530e The pandemic has spawned a new way to study medical records - https://www.economist.com[..]awned-a-new-way-to-study-medical-records All About Your Lungs - https://www.webmd.com/lung/ss/slideshow-lung-facts-overview mess-up-your-biological-clock - time - http://list25.com[..]-mess-up-your-biological-clock/?view=all Best time to do everything - https://www.webmd.com/balance/ss/slideshow-best-time https://www.zmescience.com[..]science/what-happens-human-space-052523/ The Mandela effect: how groups of people can all remember the wrong thing - https://www.zmescience.com/science/mandela-effect-memory-groups/ History of heart surgery - https://www.bbc.com[..]ons-learned-to-operate-on-beating-hearts Neurogenesis: Are you the Master of your Mind? - https://medium.com[..]you-the-master-of-your-mind-8d66571f8e0d https://www.zmescience.com[..]ence/groupy-behavior-bias-people-179803/ https://www.zmescience.com[..]humans-arent-inherintly-selfish-0423432/ Immune system - https://www.webmd.com/cold-and-flu/ss/slideshow-immune-system What is hemoglobin, and should you worry that it’s in your blood? - https://www.zmescience.com/science/what-is-hemoglobin-feature/ How Colors Can Affect You - https://www.webmd.com/balance/ss/slideshow-colors-affect-you An Essay on the Mental Causation of Human Behavior: Does the Mind Matter? - https://www.zmescience.com[..]pieces/mental-causation-essays-05042021/ Why is humanity here? The stoned ape theory says: ‘drugs’ - https://www.zmescience.com/science/stoned-ape-theory-feature/ Muscles are important, but stiff tendons are the secret ingredient for high-speed performance - https://www.zmescience.com[..]t-ingredient-for-high-speed-performance/ The Olympian period — the effect of menstruation on female athletes performance - https://www.zmescience.com[..]truation-on-female-athletes-performance/ Why do beans make us gassy? - https://www.zmescience.com[..]ence/why-do-beans-make-us-gassy-feature/ An AI Finds Superbug-Killing Potential in Human Proteins - https://www.wired.com[..]bug-killing-potential-in-human-proteins/ Left, right, or ambidextrous: What determines handedness? - https://www.zmescience.com[..]ambidextrous-what-determines-handedness/ How science solved the mystery of feet washing ashore in the Pacific Northwest - https://www.nationalgeographic.com[..]hore-in-the-pacific-northwest-salish-sea For hundreds of years, the Bajau have lived at sea, and natural selection may have made them genetically stronger divers. - https://www.nationalgeographic.com[..]au-sea-nomads-free-diving-spleen-science Men and women feel pain differently — and this study may finally explain why - https://www.zmescience.com[..]-and-this-study-may-finally-explain-why/ What are hormones — everything you need to know - https://www.zmescience.com/science/hormones/ Why some parts of the human body don't make sense - https://www.bbc.com[..]-parts-of-the-human-body-dont-make-sense For the first time, scientists zoom in on one of the earliest phases of the human embryo - https://www.zmescience.com[..]the-earliest-phases-of-the-human-embryo/ What’s the difference between race and ethnicity? Looking beyond the labels - https://www.zmescience.com[..]and-ethnicity-looking-beyond-the-labels/ What is the most common blood type? - https://www.zmescience.com[..]/?goal=0_3b5aad2288-47ae773c7c-242734313 This will vary a lot from person to person, but the ‘rule of three’ is generally valid: 3 days without drink and three weeks without food. - https://www.zmescience.com[..]t/how-long-survive-no-food-water-052352/ How eye color is determined: from brown to blue - https://www.zmescience.com/science/why-eyes-colored-04322/ Peptides are the building blocks of proteins and play a crucial role in various biological processes such as cell signaling, metabolism, and immune response. - https://www.zmescience.com[..]re-peptides-the-building-blocks-of-life/ Why getting a tattoo hurts — the science behind inking - https://www.zmescience.com/science/why-tattoos-hurt/ New study finds that people sleep to both low-tempo and high-energy pop songs. - https://www.zmescience.com[..]o-sleep-by-what-makes-some-songs-sleepy/ The secrets inside your saliva - https://www.bbc.com[..]/20230127-the-secrets-inside-your-saliva Fear is hundreds of millions of years old. But some people have the superhuman ability to laugh in its face. - https://www.zmescience.com/science/people-who-feel-no-fear-09523/ Why did humans evolve to blink? - https://www.nationalgeographic.com[..]m/article/blinking-evolution-humans-fish What are endorphins: nature’s happy chemicals - https://www.zmescience.com[..]-are-endorphins-natures-happy-chemicals/ What is oxytocin: unraveling the ‘love hormone’ - https://www.zmescience.com[..]reference/biochemistry/what-is-oxytocin/ Aging explain - https://www.zmescience.com[..]same-what-does-this-mean-for-anti-aging/ Dopamine is more than just a ‘feel good’ hormone. Scientists find dopamine neurons linked to movement - https://www.zmescience.com[..]/news-science/dopamine-movement-neurons/ Why do fingers get wrinkly after a long bath or swim? This expert explains - https://www.zmescience.com[..]-long-bath-or-swim-this-expert-explains/ Why do we sneeze when we look at light? The surprising world of photic sneezes - https://www.zmescience.com[..]-the-surprising-world-of-photic-sneezes/ Twins can become ‘unidentical’—and more fascinating twin facts - https://www.nationalgeographic.com[..]mium/article/twin-facts-studies-genetics
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Sun Feb 25 12:46:23 GMT 2024
From /weblog/career/jobs
There are four ways of going about this… [1] – Submit your resume to a job site like Monster, and wait… [2] – Attend various on-campus recruiting efforts… [3] – Work with a recruiter… [4] – Get recommended by a friend on the inside… [1] and [2] are most ppl doing, [4] is nice if you have such friend, the best choice to trying [3]. More detail at http://www.wallstreetprogrammer.com[..]inding-a-programming-job-on-wall-street/ Focusing is important - http://www.jrothman.com[..]-do-other-things-before-my-job-hunt.html Focus on suitable company - http://www.jrothman.com[..]4/04/job-search-trap-spray-and-pray.html https://jobtipsforgeeks.com/2016/06/14/desperate/ 5 ways to build your career strategy on LinkedIn - https://www.fastcompany.com[..]o-build-your-career-strategy-on-linkedin 9 tips for landing a job if you’re over 50 - https://www.fastcompany.com[..]-tips-for-landing-a-job-if-youre-over-50
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Sun Feb 25 12:35:18 GMT 2024
From /weblog/software_engineering/team
Stop Demotivating Me! - http://www.cio.com/article/print/123406 The key takeaways are a number of tools that you can use to try to help yourself or help others follow through on their goals. One key takeaway is that whenever you want to help somebody follow through on a goal, one thing you should do is actually prompt them to think about exactly when and where and how they will accomplish that goal. - http://knowledge.wharton.upenn.edu[..]at-make-a-big-impact-on-achieving-goals/ Quiet Quitting & Strategy, The Humanity Imperative - https://rogermartin.medium.com[..]com/quiet-quitting-strategy-1fe6892c975b Employees said they’d work harder if recognized. These are the types of recognition they want - https://www.fastcompany.com[..]loyees-work-harder-recognition-they-want
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Tue Feb 20 12:22:53 GMT 2024
From /weblog/nature
Why Birdwatching Is Good for You: All About the “Profound” Mental Health Benefits of the Avian Pastime - https://nicenews.com/animals/mental-health-benefits-birdwatching/
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Tue Feb 20 12:19:12 GMT 2024
From /weblog/learning
The more someone has actually been victimized, the more important it is to not live life as a victim. - http://traderfeed.blogspot.hk[..]1/living-life-as-origin-not-as-pawn.html psychological-hacks - http://list25.com[..]l-hacks-to-control-almost-any-situation/ Happiness is a Compass, Not a Destination - https://medium.com[..]a-compass-not-a-destination-903f92cf586e How to Use Your Regrets for Good - https://www.gq.com/story/daniel-pink-the-power-of-regret Loneliness is a drive to overcome this persistent feeling of separateness. This does not mean that we are doomed by it. - https://www.fastcompany.com/90992149/untapped-power-of-loneliness Anger, sadness, boredom, anxiety—emotions that feel bad can be useful - https://www.fastcompany.com[..]ety-emotions-that-feel-bad-can-be-useful
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